{"id":"https://openalex.org/W7154050448","doi":"https://doi.org/10.1145/3772318.3791723","title":"Going Light: The Effects of Minimal Mobile Phone Adoption on Young Adults\u2019 Well-Being Depend on Motivation","display_name":"Going Light: The Effects of Minimal Mobile Phone Adoption on Young Adults\u2019 Well-Being Depend on Motivation","publication_year":2026,"publication_date":"2026-04-13","ids":{"openalex":"https://openalex.org/W7154050448","doi":"https://doi.org/10.1145/3772318.3791723"},"language":null,"primary_location":{"id":"doi:10.1145/3772318.3791723","is_oa":true,"landing_page_url":"https://doi.org/10.1145/3772318.3791723","pdf_url":null,"source":null,"license":"cc-by","license_id":"https://openalex.org/licenses/cc-by","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Proceedings of the 2026 CHI Conference on Human Factors in Computing Systems","raw_type":"proceedings-article"},"type":"conference-paper","indexed_in":["crossref"],"open_access":{"is_oa":true,"oa_status":"gold","oa_url":"https://doi.org/10.1145/3772318.3791723","any_repository_has_fulltext":null},"authorships":[{"author_position":"first","author":{"id":"https://openalex.org/A5102798508","display_name":"Angela Y. Lee","orcid":"https://orcid.org/0000-0002-9527-5730"},"institutions":[{"id":"https://openalex.org/I135310074","display_name":"University of Wisconsin\u2013Madison","ror":"https://ror.org/01y2jtd41","country_code":"US","type":"education","lineage":["https://openalex.org/I135310074"]}],"countries":["US"],"is_corresponding":false,"raw_author_name":"Angela Y Lee","raw_affiliation_strings":["Communication, Stanford University, Stanford, California, USA and School of Journalism and Mass Communication, University of Wisconsin-Madison, Madison, Wisconsin, USA"],"raw_orcid":"https://orcid.org/0000-0002-9527-5730","affiliations":[{"raw_affiliation_string":"Communication, Stanford University, Stanford, California, USA and School of Journalism and Mass Communication, University of Wisconsin-Madison, Madison, Wisconsin, USA","institution_ids":["https://openalex.org/I135310074"]}]},{"author_position":"middle","author":{"id":"https://openalex.org/A5009724200","display_name":"Anja Stevi\u0107","orcid":"https://orcid.org/0000-0001-9703-2225"},"institutions":[{"id":"https://openalex.org/I97018004","display_name":"Stanford University","ror":"https://ror.org/00f54p054","country_code":"US","type":"education","lineage":["https://openalex.org/I97018004"]}],"countries":["US"],"is_corresponding":false,"raw_author_name":"Anja Stevic","raw_affiliation_strings":["Technology, Impact, &amp; Policy Center, Stanford University, Stanford, California, USA"],"raw_orcid":"https://orcid.org/0000-0001-9703-2225","affiliations":[{"raw_affiliation_string":"Technology, Impact, &amp; Policy Center, Stanford University, Stanford, California, USA","institution_ids":["https://openalex.org/I97018004"]}]},{"author_position":"middle","author":{"id":"https://openalex.org/A5127616328","display_name":"Georgia Walker-Keleher","orcid":null},"institutions":[{"id":"https://openalex.org/I97018004","display_name":"Stanford University","ror":"https://ror.org/00f54p054","country_code":"US","type":"education","lineage":["https://openalex.org/I97018004"]}],"countries":["US"],"is_corresponding":false,"raw_author_name":"Georgia Walker-Keleher","raw_affiliation_strings":["Civil &amp; Environmental Engineering, Stanford University, Stanford, California, USA"],"raw_orcid":"https://orcid.org/0009-0008-0625-3558","affiliations":[{"raw_affiliation_string":"Civil &amp; Environmental Engineering, Stanford University, Stanford, California, USA","institution_ids":["https://openalex.org/I97018004"]}]},{"author_position":"middle","author":{"id":"https://openalex.org/A5133491909","display_name":"Caroline Qi-Ao Chen","orcid":"https://orcid.org/0009-0009-1184-2848"},"institutions":[{"id":"https://openalex.org/I97018004","display_name":"Stanford University","ror":"https://ror.org/00f54p054","country_code":"US","type":"education","lineage":["https://openalex.org/I97018004"]}],"countries":["US"],"is_corresponding":false,"raw_author_name":"Caroline Qi-Ao Chen","raw_affiliation_strings":["Economics, Stanford University, Stanford, California, USA"],"raw_orcid":"https://orcid.org/0009-0009-1184-2848","affiliations":[{"raw_affiliation_string":"Economics, Stanford University, Stanford, California, USA","institution_ids":["https://openalex.org/I97018004"]}]},{"author_position":"middle","author":{"id":"https://openalex.org/A5127630934","display_name":"Emma Charity","orcid":null},"institutions":[{"id":"https://openalex.org/I4210137306","display_name":"Stanford Medicine","ror":"https://ror.org/03mtd9a03","country_code":"US","type":"healthcare","lineage":["https://openalex.org/I4210137306","https://openalex.org/I97018004"]},{"id":"https://openalex.org/I97018004","display_name":"Stanford University","ror":"https://ror.org/00f54p054","country_code":"US","type":"education","lineage":["https://openalex.org/I97018004"]}],"countries":["US"],"is_corresponding":false,"raw_author_name":"Emma Charity","raw_affiliation_strings":["Science &amp; Technology Studies, Stanford University, Stanford, California, USA"],"raw_orcid":"https://orcid.org/0009-0009-4041-8958","affiliations":[{"raw_affiliation_string":"Science &amp; Technology Studies, Stanford University, Stanford, California, USA","institution_ids":["https://openalex.org/I4210137306","https://openalex.org/I97018004"]}]},{"author_position":"middle","author":{"id":"https://openalex.org/A5024623417","display_name":"Ross Dahlke","orcid":null},"institutions":[{"id":"https://openalex.org/I135310074","display_name":"University of Wisconsin\u2013Madison","ror":"https://ror.org/01y2jtd41","country_code":"US","type":"education","lineage":["https://openalex.org/I135310074"]}],"countries":["US"],"is_corresponding":false,"raw_author_name":"Ross Dahlke","raw_affiliation_strings":["School of Journalism and Mass Communication, University of Wisconsin-Madison, Madison, Wisconsin, USA"],"raw_orcid":"https://orcid.org/0000-0002-5179-2525","affiliations":[{"raw_affiliation_string":"School of Journalism and Mass Communication, University of Wisconsin-Madison, Madison, Wisconsin, USA","institution_ids":["https://openalex.org/I135310074"]}]},{"author_position":"last","author":{"id":"https://openalex.org/A5110007921","display_name":"Jeffrey Hancock","orcid":null},"institutions":[{"id":"https://openalex.org/I97018004","display_name":"Stanford University","ror":"https://ror.org/00f54p054","country_code":"US","type":"education","lineage":["https://openalex.org/I97018004"]}],"countries":["US"],"is_corresponding":false,"raw_author_name":"Jeffrey Hancock","raw_affiliation_strings":["Department of Communication, Stanford University, Stanford, California, USA"],"raw_orcid":"https://orcid.org/0000-0001-5367-2677","affiliations":[{"raw_affiliation_string":"Department of Communication, Stanford University, Stanford, California, USA","institution_ids":["https://openalex.org/I97018004"]}]}],"institutions":[],"countries_distinct_count":1,"institutions_distinct_count":3,"corresponding_author_ids":[],"corresponding_institution_ids":[],"apc_list":null,"apc_paid":null,"fwci":0.0,"has_fulltext":false,"cited_by_count":1,"citation_normalized_percentile":{"value":0.39734269,"is_in_top_1_percent":false,"is_in_top_10_percent":false},"cited_by_percentile_year":null,"biblio":{"volume":null,"issue":null,"first_page":"1","last_page":"18"},"is_retracted":false,"is_paratext":false,"is_xpac":false,"primary_topic":{"id":"https://openalex.org/T10355","display_name":"Impact of Technology on Adolescents","score":0.9455000162124634,"subfield":{"id":"https://openalex.org/subfields/3312","display_name":"Sociology and Political Science"},"field":{"id":"https://openalex.org/fields/33","display_name":"Social Sciences"},"domain":{"id":"https://openalex.org/domains/2","display_name":"Social Sciences"}},"topics":[{"id":"https://openalex.org/T10355","display_name":"Impact of Technology on Adolescents","score":0.9455000162124634,"subfield":{"id":"https://openalex.org/subfields/3312","display_name":"Sociology and Political Science"},"field":{"id":"https://openalex.org/fields/33","display_name":"Social Sciences"},"domain":{"id":"https://openalex.org/domains/2","display_name":"Social Sciences"}},{"id":"https://openalex.org/T11519","display_name":"Digital Mental Health Interventions","score":0.006099999882280827,"subfield":{"id":"https://openalex.org/subfields/3202","display_name":"Applied Psychology"},"field":{"id":"https://openalex.org/fields/32","display_name":"Psychology"},"domain":{"id":"https://openalex.org/domains/2","display_name":"Social Sciences"}},{"id":"https://openalex.org/T13585","display_name":"Technostress in Professional Settings","score":0.003800000064074993,"subfield":{"id":"https://openalex.org/subfields/3207","display_name":"Social Psychology"},"field":{"id":"https://openalex.org/fields/32","display_name":"Psychology"},"domain":{"id":"https://openalex.org/domains/2","display_name":"Social Sciences"}}],"keywords":[{"id":"https://openalex.org/keywords/mobile-phone","display_name":"Mobile phone","score":0.7276999950408936},{"id":"https://openalex.org/keywords/phone","display_name":"Phone","score":0.590399980545044},{"id":"https://openalex.org/keywords/agency","display_name":"Agency (philosophy)","score":0.5},{"id":"https://openalex.org/keywords/variation","display_name":"Variation (astronomy)","score":0.4383000135421753},{"id":"https://openalex.org/keywords/sense-of-agency","display_name":"Sense of agency","score":0.40950000286102295},{"id":"https://openalex.org/keywords/dependency","display_name":"Dependency (UML)","score":0.40119999647140503},{"id":"https://openalex.org/keywords/social-media","display_name":"Social media","score":0.35850000381469727}],"concepts":[{"id":"https://openalex.org/C2777421447","wikidata":"https://www.wikidata.org/wiki/Q17517","display_name":"Mobile phone","level":2,"score":0.7276999950408936},{"id":"https://openalex.org/C2778707766","wikidata":"https://www.wikidata.org/wiki/Q202064","display_name":"Phone","level":2,"score":0.590399980545044},{"id":"https://openalex.org/C15744967","wikidata":"https://www.wikidata.org/wiki/Q9418","display_name":"Psychology","level":0,"score":0.5644000172615051},{"id":"https://openalex.org/C108170787","wikidata":"https://www.wikidata.org/wiki/Q3951828","display_name":"Agency (philosophy)","level":2,"score":0.5},{"id":"https://openalex.org/C2778334786","wikidata":"https://www.wikidata.org/wiki/Q1586270","display_name":"Variation (astronomy)","level":2,"score":0.4383000135421753},{"id":"https://openalex.org/C141633740","wikidata":"https://www.wikidata.org/wiki/Q7450996","display_name":"Sense of agency","level":2,"score":0.40950000286102295},{"id":"https://openalex.org/C19768560","wikidata":"https://www.wikidata.org/wiki/Q320727","display_name":"Dependency (UML)","level":2,"score":0.40119999647140503},{"id":"https://openalex.org/C108827166","wikidata":"https://www.wikidata.org/wiki/Q175975","display_name":"Internet privacy","level":1,"score":0.3912999927997589},{"id":"https://openalex.org/C75630572","wikidata":"https://www.wikidata.org/wiki/Q538904","display_name":"Applied psychology","level":1,"score":0.3621000051498413},{"id":"https://openalex.org/C77805123","wikidata":"https://www.wikidata.org/wiki/Q161272","display_name":"Social psychology","level":1,"score":0.3612000048160553},{"id":"https://openalex.org/C518677369","wikidata":"https://www.wikidata.org/wiki/Q202833","display_name":"Social media","level":2,"score":0.35850000381469727},{"id":"https://openalex.org/C2993942811","wikidata":"https://www.wikidata.org/wiki/Q626707","display_name":"Longitudinal field","level":3,"score":0.3452000021934509},{"id":"https://openalex.org/C186967261","wikidata":"https://www.wikidata.org/wiki/Q5082128","display_name":"Mobile device","level":2,"score":0.32910001277923584},{"id":"https://openalex.org/C112698675","wikidata":"https://www.wikidata.org/wiki/Q37038","display_name":"Advertising","level":1,"score":0.3264999985694885},{"id":"https://openalex.org/C3018949938","wikidata":"https://www.wikidata.org/wiki/Q17166101","display_name":"Text messaging","level":2,"score":0.2944999933242798},{"id":"https://openalex.org/C95491727","wikidata":"https://www.wikidata.org/wiki/Q992968","display_name":"Mobile telephony","level":3,"score":0.2922999858856201},{"id":"https://openalex.org/C41008148","wikidata":"https://www.wikidata.org/wiki/Q21198","display_name":"Computer science","level":0,"score":0.2849999964237213},{"id":"https://openalex.org/C60952562","wikidata":"https://www.wikidata.org/wiki/Q6887246","display_name":"Mobile technology","level":3,"score":0.2840000092983246},{"id":"https://openalex.org/C130064352","wikidata":"https://www.wikidata.org/wiki/Q853725","display_name":"Social relation","level":2,"score":0.2662000060081482},{"id":"https://openalex.org/C123269153","wikidata":"https://www.wikidata.org/wiki/Q1897038","display_name":"Theory of reasoned action","level":2,"score":0.26249998807907104},{"id":"https://openalex.org/C192314503","wikidata":"https://www.wikidata.org/wiki/Q780705","display_name":"Digital native","level":2,"score":0.25589999556541443}],"mesh":[],"locations_count":1,"locations":[{"id":"doi:10.1145/3772318.3791723","is_oa":true,"landing_page_url":"https://doi.org/10.1145/3772318.3791723","pdf_url":null,"source":null,"license":"cc-by","license_id":"https://openalex.org/licenses/cc-by","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Proceedings of the 2026 CHI Conference on Human Factors in Computing Systems","raw_type":"proceedings-article"}],"best_oa_location":{"id":"doi:10.1145/3772318.3791723","is_oa":true,"landing_page_url":"https://doi.org/10.1145/3772318.3791723","pdf_url":null,"source":null,"license":"cc-by","license_id":"https://openalex.org/licenses/cc-by","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Proceedings of the 2026 CHI Conference on Human Factors in Computing Systems","raw_type":"proceedings-article"},"sustainable_development_goals":[],"awards":[],"funders":[],"has_content":{"grobid_xml":false,"pdf":false},"content_urls":null,"referenced_works_count":65,"referenced_works":["https://openalex.org/W178691628","https://openalex.org/W1633245909","https://openalex.org/W2003393830","https://openalex.org/W2011009054","https://openalex.org/W2088994872","https://openalex.org/W2099556653","https://openalex.org/W2116943185","https://openalex.org/W2144367414","https://openalex.org/W2150291618","https://openalex.org/W2162090451","https://openalex.org/W2296463440","https://openalex.org/W2578856715","https://openalex.org/W2610172684","https://openalex.org/W2626505080","https://openalex.org/W2738969244","https://openalex.org/W2748746790","https://openalex.org/W2790980665","https://openalex.org/W2806942620","https://openalex.org/W2807530667","https://openalex.org/W2921563810","https://openalex.org/W2946807389","https://openalex.org/W2970632425","https://openalex.org/W2986651361","https://openalex.org/W2998861261","https://openalex.org/W3013433991","https://openalex.org/W3022178130","https://openalex.org/W3027003509","https://openalex.org/W3037117041","https://openalex.org/W3092076018","https://openalex.org/W3094171596","https://openalex.org/W3109604480","https://openalex.org/W3122812581","https://openalex.org/W3124410800","https://openalex.org/W3127078814","https://openalex.org/W3178485829","https://openalex.org/W3188285635","https://openalex.org/W4210698485","https://openalex.org/W4292994367","https://openalex.org/W4308735987","https://openalex.org/W4309287926","https://openalex.org/W4312258136","https://openalex.org/W4320183112","https://openalex.org/W4321003400","https://openalex.org/W4362585825","https://openalex.org/W4362586421","https://openalex.org/W4362669906","https://openalex.org/W4375860941","https://openalex.org/W4388973500","https://openalex.org/W4391432210","https://openalex.org/W4391816083","https://openalex.org/W4392215427","https://openalex.org/W4392294584","https://openalex.org/W4392955615","https://openalex.org/W4396218791","https://openalex.org/W4397006578","https://openalex.org/W4400120067","https://openalex.org/W4401753066","https://openalex.org/W4401791756","https://openalex.org/W4402589302","https://openalex.org/W4405202374","https://openalex.org/W4406352505","https://openalex.org/W4407698196","https://openalex.org/W4409317553","https://openalex.org/W4409633598","https://openalex.org/W4410233371"],"related_works":[],"abstract_inverted_index":{"Concerns":[0],"about":[1],"smartphone":[2],"dependency":[3],"have":[4,31],"sparked":[5],"interest":[6],"in":[7,69,147,187,195],"minimal":[8,50,75,96,108,123,179],"mobile":[9,51,180],"phones:":[10],"devices":[11],"supporting":[12],"basic":[13],"communication":[14],"without":[15],"social":[16,129],"apps,":[17],"web":[18],"browsing,":[19],"or":[20,98,110],"games.":[21],"These":[22],"design":[23,81],"choices":[24],"are":[25],"thought":[26],"to":[27,49,72,94,104,121,140,168,177],"improve":[28],"well-being,":[29,149],"but":[30],"not":[32],"been":[33],"tested":[34],"empirically.":[35],"We":[36],"conducted":[37],"a":[38,59,74,79,122,178],"first-of-its-kind":[39],"longitudinal":[40],"experiment":[41],"examining":[42],"the":[43,83,170],"effects":[44,160],"of":[45,85,191],"switching":[46,120,176],"from":[47],"smartphones":[48],"phones":[52,97,109],"on":[53,161],"young":[54],"adults\u2019":[55],"psychological":[56,148],"well-being":[57,162,194],"over":[58],"week":[60],"(n":[61],"=":[62],"166).":[63],"To":[64],"account":[65],"for":[66,165],"individual":[67],"variation":[68],"intrinsic":[70],"motivation":[71],"try":[73],"phone,":[76],"we":[77],"employed":[78],"quasi-experimental":[80],"comparing":[82],"outcomes":[84],"three":[86],"groups:":[87],"1)":[88],"high-interest":[89,134],"volunteers":[90,135],"who":[91],"were":[92,101,163],"asked":[93],"use":[95,107,169],"participants":[99],"that":[100,119,175],"randomly":[102],"assigned":[103,167],"either":[105],"2)":[106],"3)":[111],"continue":[112],"using":[113],"their":[114,189],"own":[115],"smartphones.":[116],"Results":[117],"showed":[118,143],"phone":[124,127,181],"effectively":[125],"reduced":[126,151],"and":[128,156,193],"media":[130],"use.":[131],"However,":[132],"only":[133],"-":[136,142],"those":[137,166],"intrinsically":[138],"motivated":[139,185],"participate":[141],"significant":[144],"within-person":[145],"changes":[146],"reporting":[150],"stress,":[152],"increased":[153],"life":[154],"satisfaction,":[155],"less":[157],"FoMo.":[158],"No":[159],"observed":[164],"phone.":[171],"Our":[172],"results":[173],"suggest":[174],"may":[182],"support":[183],"some":[184],"individuals":[186],"improving":[188],"sense":[190],"agency":[192],"an":[196],"increasingly":[197],"connected":[198],"digital":[199],"world.":[200]},"counts_by_year":[],"updated_date":"2026-07-29T14:22:42.915294","created_date":"2026-04-14T00:00:00"}
