{"id":"https://openalex.org/W7225801605","doi":"https://doi.org/10.3389/fpubh.2026.1971311","title":"Mindfulness during exercise, positive mental health, and psychological resilience in older adults: serial indirect associations through sleep regularity, self-control, and quality of life","display_name":"Mindfulness during exercise, positive mental health, and psychological resilience in older adults: serial indirect associations through sleep regularity, self-control, and quality of life","publication_year":2026,"publication_date":"2026-11-11","ids":{"openalex":"https://openalex.org/W7225801605","doi":"https://doi.org/10.3389/fpubh.2026.1971311"},"language":"en","primary_location":{"id":"doi:10.3389/fpubh.2026.1971311","doi":"https://doi.org/10.3389/fpubh.2026.1971311","is_oa":true,"landing_page_url":"https://doi.org/10.3389/fpubh.2026.1971311","pdf_url":"https://www.frontiersin.org/journals/public-health/articles/10.3389/fpubh.2026.1971311/pdf","source":{"id":"https://openalex.org/S2595931848","display_name":"Frontiers in Public Health","issn_l":"2296-2565","issn":["2296-2565"],"is_oa":true,"is_in_doaj":true,"is_core":true,"listed_in":["anvur-scientific","cwts-core","doaj","medline","norway-1","poland-100","russia-white-list-1","vabb-shw"],"host_organization":"https://openalex.org/P4310320527","host_organization_name":"Frontiers Media","host_organization_lineage":["https://openalex.org/P4310320527"],"host_organization_lineage_names":["Frontiers Media"],"type":"journal"},"license":"cc-by","license_id":"https://openalex.org/licenses/cc-by","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Frontiers in Public Health","raw_type":"journal-article"},"volume":null,"type":"article","is_traditional":true,"indexed_in":["crossref","doaj"],"open_access":{"is_oa":true,"oa_status":"gold","oa_url":"https://www.frontiersin.org/journals/public-health/articles/10.3389/fpubh.2026.1971311/pdf","any_repository_has_fulltext":false},"authorships":[{"author_position":"first","author":{"id":"https://openalex.org/A5123391966","display_name":"Junmei Cui","orcid":null,"observed_orcids":[]},"institutions":[{"id":"https://openalex.org/I4405271213","display_name":"Guangdong University of Science and Technology","ror":"https://ror.org/022ajrb17","country_code":"CN","type":"education","lineage":["https://openalex.org/I4405271213"]}],"countries":["CN"],"is_corresponding":true,"raw_author_name":"Junmei Cui","raw_affiliation_strings":["Guangdong University of Science and Technology"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Guangdong University of Science and Technology","institution_ids":["https://openalex.org/I4405271213"]}]},{"author_position":"last","author":{"id":"https://openalex.org/A5102595254","display_name":"Yu Zeng","orcid":"https://orcid.org/0009-0008-8992-8193","observed_orcids":["https://orcid.org/0009-0008-8992-8193"]},"institutions":[{"id":"https://openalex.org/I4405271213","display_name":"Guangdong University of Science and Technology","ror":"https://ror.org/022ajrb17","country_code":"CN","type":"education","lineage":["https://openalex.org/I4405271213"]}],"countries":["CN"],"is_corresponding":false,"raw_author_name":"Yu Zeng","raw_affiliation_strings":["Guangdong University of Science and Technology"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Guangdong University of Science and Technology","institution_ids":["https://openalex.org/I4405271213"]}]}],"institutions":[],"countries_distinct_count":1,"institutions_distinct_count":1,"corresponding_author_ids":["https://openalex.org/A5123391966"],"corresponding_institution_ids":["https://openalex.org/I4405271213"],"apc_list":{"value":3150,"currency":"CHF","value_usd":3801},"apc_paid":{"value":3150,"currency":"CHF","value_usd":3801},"fwci":0.0,"has_fulltext":true,"cited_by_count":0,"citation_normalized_percentile":{"value":0.0,"is_in_top_1_percent":false,"is_in_top_10_percent":false},"cited_by_percentile_year":null,"biblio":{"volume":"14","issue":null,"first_page":null,"last_page":null},"is_retracted":false,"is_paratext":false,"is_xpac":false,"primary_topic":{"id":"https://openalex.org/T10708","display_name":"Mindfulness and Compassion Interventions","score":0.9761000275611877,"subfield":{"id":"https://openalex.org/subfields/3203","display_name":"Clinical Psychology"},"field":{"id":"https://openalex.org/fields/32","display_name":"Psychology"},"domain":{"id":"https://openalex.org/domains/2","display_name":"Social Sciences"}},"topics":[{"id":"https://openalex.org/T10708","display_name":"Mindfulness and Compassion Interventions","score":0.9761000275611877,"subfield":{"id":"https://openalex.org/subfields/3203","display_name":"Clinical Psychology"},"field":{"id":"https://openalex.org/fields/32","display_name":"Psychology"},"domain":{"id":"https://openalex.org/domains/2","display_name":"Social Sciences"}},{"id":"https://openalex.org/T10352","display_name":"Physical Activity and Health","score":0.010599999688565731,"subfield":{"id":"https://openalex.org/subfields/2739","display_name":"Public Health, Environmental and Occupational Health"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}},{"id":"https://openalex.org/T10475","display_name":"Psychological Well-being and Life Satisfaction","score":0.00279999990016222,"subfield":{"id":"https://openalex.org/subfields/3207","display_name":"Social Psychology"},"field":{"id":"https://openalex.org/fields/32","display_name":"Psychology"},"domain":{"id":"https://openalex.org/domains/2","display_name":"Social Sciences"}}],"keywords":[],"concepts":[{"id":"https://openalex.org/C2780444219","wikidata":"https://www.wikidata.org/wiki/Q341045","display_name":"Mindfulness","level":2,"score":0.8611000180244446},{"id":"https://openalex.org/C134362201","wikidata":"https://www.wikidata.org/wiki/Q317309","display_name":"Mental health","level":2,"score":0.5902000069618225},{"id":"https://openalex.org/C2779951463","wikidata":"https://www.wikidata.org/wiki/Q7268788","display_name":"Quality of life (healthcare)","level":2,"score":0.5465999841690063},{"id":"https://openalex.org/C15744967","wikidata":"https://www.wikidata.org/wiki/Q9418","display_name":"Psychology","level":0,"score":0.5407999753952026},{"id":"https://openalex.org/C137176749","wikidata":"https://www.wikidata.org/wiki/Q4105337","display_name":"Psychological resilience","level":2,"score":0.536899983882904},{"id":"https://openalex.org/C70410870","wikidata":"https://www.wikidata.org/wiki/Q199906","display_name":"Clinical psychology","level":1,"score":0.5141000151634216},{"id":"https://openalex.org/C44249647","wikidata":"https://www.wikidata.org/wiki/Q208498","display_name":"Confidence interval","level":2,"score":0.43639999628067017},{"id":"https://openalex.org/C71104824","wikidata":"https://www.wikidata.org/wiki/Q1476639","display_name":"Structural equation modeling","level":2,"score":0.42800000309944153},{"id":"https://openalex.org/C2983189541","wikidata":"https://www.wikidata.org/wiki/Q35831","display_name":"Sleep quality","level":3,"score":0.41769999265670776},{"id":"https://openalex.org/C142853389","wikidata":"https://www.wikidata.org/wiki/Q744778","display_name":"Association (psychology)","level":2,"score":0.40709999203681946},{"id":"https://openalex.org/C2775841894","wikidata":"https://www.wikidata.org/wiki/Q4683692","display_name":"Sleep (system call)","level":2,"score":0.3797999918460846},{"id":"https://openalex.org/C2776214188","wikidata":"https://www.wikidata.org/wiki/Q408386","display_name":"Inference","level":2,"score":0.2964000105857849},{"id":"https://openalex.org/C27403532","wikidata":"https://www.wikidata.org/wiki/Q5532474","display_name":"Generalized estimating equation","level":2,"score":0.26089999079704285},{"id":"https://openalex.org/C197253505","wikidata":"https://www.wikidata.org/wiki/Q7256391","display_name":"Psychological well-being","level":2,"score":0.2549000084400177},{"id":"https://openalex.org/C53059260","wikidata":"https://www.wikidata.org/wiki/Q374758","display_name":"Multilevel model","level":2,"score":0.25060001015663147}],"mesh":[],"locations_count":1,"locations":[{"id":"doi:10.3389/fpubh.2026.1971311","doi":"https://doi.org/10.3389/fpubh.2026.1971311","is_oa":true,"landing_page_url":"https://doi.org/10.3389/fpubh.2026.1971311","pdf_url":"https://www.frontiersin.org/journals/public-health/articles/10.3389/fpubh.2026.1971311/pdf","source":{"id":"https://openalex.org/S2595931848","display_name":"Frontiers in Public Health","issn_l":"2296-2565","issn":["2296-2565"],"is_oa":true,"is_in_doaj":true,"is_core":true,"listed_in":["anvur-scientific","cwts-core","doaj","medline","norway-1","poland-100","russia-white-list-1","vabb-shw"],"host_organization":"https://openalex.org/P4310320527","host_organization_name":"Frontiers Media","host_organization_lineage":["https://openalex.org/P4310320527"],"host_organization_lineage_names":["Frontiers Media"],"type":"journal"},"license":"cc-by","license_id":"https://openalex.org/licenses/cc-by","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Frontiers in Public Health","raw_type":"journal-article"}],"best_oa_location":{"id":"doi:10.3389/fpubh.2026.1971311","doi":"https://doi.org/10.3389/fpubh.2026.1971311","is_oa":true,"landing_page_url":"https://doi.org/10.3389/fpubh.2026.1971311","pdf_url":"https://www.frontiersin.org/journals/public-health/articles/10.3389/fpubh.2026.1971311/pdf","source":{"id":"https://openalex.org/S2595931848","display_name":"Frontiers in Public Health","issn_l":"2296-2565","issn":["2296-2565"],"is_oa":true,"is_in_doaj":true,"is_core":true,"listed_in":["anvur-scientific","cwts-core","doaj","medline","norway-1","poland-100","russia-white-list-1","vabb-shw"],"host_organization":"https://openalex.org/P4310320527","host_organization_name":"Frontiers Media","host_organization_lineage":["https://openalex.org/P4310320527"],"host_organization_lineage_names":["Frontiers Media"],"type":"journal"},"license":"cc-by","license_id":"https://openalex.org/licenses/cc-by","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Frontiers in Public Health","raw_type":"journal-article"},"sustainable_development_goals":[],"study_designs":[],"awards":[],"funders":[],"has_content":{"grobid_xml":true,"pdf":true},"content_urls":{"pdf":"https://content.openalex.org/works/W7225801605.pdf","grobid_xml":"https://content.openalex.org/works/W7225801605.grobid-xml"},"referenced_works_count":69,"referenced_works":["https://openalex.org/W1204404493","https://openalex.org/W1591013228","https://openalex.org/W1998826080","https://openalex.org/W2072500831","https://openalex.org/W2103654910","https://openalex.org/W2106096361","https://openalex.org/W2297594467","https://openalex.org/W2524520248","https://openalex.org/W2923075358","https://openalex.org/W2969471415","https://openalex.org/W2971590552","https://openalex.org/W2985734061","https://openalex.org/W2990592342","https://openalex.org/W2991241698","https://openalex.org/W2998945366","https://openalex.org/W3017043089","https://openalex.org/W3028486402","https://openalex.org/W3035992037","https://openalex.org/W3042264969","https://openalex.org/W3080134393","https://openalex.org/W3084681727","https://openalex.org/W3093745283","https://openalex.org/W3098410965","https://openalex.org/W3101904749","https://openalex.org/W3105848340","https://openalex.org/W3111103065","https://openalex.org/W3120614748","https://openalex.org/W3139120254","https://openalex.org/W3141033880","https://openalex.org/W3153115623","https://openalex.org/W3158549121","https://openalex.org/W3170081465","https://openalex.org/W3171484289","https://openalex.org/W3193629070","https://openalex.org/W3194614435","https://openalex.org/W3197565548","https://openalex.org/W3200362122","https://openalex.org/W4281641189","https://openalex.org/W4285110895","https://openalex.org/W4294992028","https://openalex.org/W4309941127","https://openalex.org/W4311137775","https://openalex.org/W4311154652","https://openalex.org/W4311249080","https://openalex.org/W4313466976","https://openalex.org/W4319264873","https://openalex.org/W4360603055","https://openalex.org/W4383483108","https://openalex.org/W4385186633","https://openalex.org/W4385579260","https://openalex.org/W4385583139","https://openalex.org/W4387473041","https://openalex.org/W4390060734","https://openalex.org/W4390084113","https://openalex.org/W4390902707","https://openalex.org/W4391228221","https://openalex.org/W4400525660","https://openalex.org/W4400865987","https://openalex.org/W4402126348","https://openalex.org/W4403249575","https://openalex.org/W4405523051","https://openalex.org/W4405670937","https://openalex.org/W4409498963","https://openalex.org/W4412650676","https://openalex.org/W7133121128","https://openalex.org/W7134234265","https://openalex.org/W7141765787","https://openalex.org/W7154855892","https://openalex.org/W7203623212"],"related_works":[],"abstract_inverted_index":{"Background":[0],"Mindfulness":[1],"during":[2,10,29,109,242,316,349],"exercise":[3,30,243,317,350],"involves":[4],"present-moment":[5],"awareness":[6],"and":[7,13,37,47,64,116,132,136,179,210,244,252,288,324,337],"attentional":[8],"regulation":[9],"physical":[11],"activity":[12],"may":[14,341],"be":[15,342],"relevant":[16,343],"to":[17,127,354],"psychological":[18,38,117,267,294,325,355],"functioning":[19,356],"in":[20,75,94,284,293,357],"later":[21,358],"life.":[22,359],"However,":[23,360],"the":[24,58,65,129,134,263,282,291,305,311,361],"cross-sectional":[25,81,299],"associations":[26,60,68,223,307,331],"linking":[27,314],"mindfulness":[28,108,241,315,348],"(ME)":[31],"with":[32,149,159,171,184,200,266,310,318],"positive":[33,201,245,285],"mental":[34,202,246,286],"health":[35,203,247,287],"(PMH)":[36],"resilience":[39,268],"(PR)":[40],"through":[41,248],"sleep":[42,111,249,319,334],"regularity":[43],"(SR),":[44],"self-control":[45],"(SC),":[46],"quality":[48,185,338],"of":[49,107,186,195,281,290,301,339,364],"life":[50,187,196,340],"(QL)":[51],"remain":[52],"insufficiently":[53],"understood.":[54],"This":[55],"study":[56],"examined":[57],"direct":[59,135],"among":[61,85],"these":[62],"constructs":[63,366],"serial":[66,138,221,237,329],"indirect":[67,139,222,238,330],"implied":[69],"by":[70],"a":[71],"prespecified":[72,137,220],"sequential":[73],"model":[74,131,278],"community-dwelling":[76,87,302],"older":[77,88,303],"adults.":[78],"Methods":[79],"A":[80],"survey":[82],"was":[83,125,143,156,168,181,197,254,269],"conducted":[84],"486":[86],"adults":[89],"recruited":[90],"voluntarily":[91],"from":[92],"communities":[93],"Guangdong":[95],"Province,":[96],"China.":[97],"Data":[98],"were":[99,224,308],"collected":[100],"using":[101],"Chinese-language,":[102],"contextually":[103],"adjusted":[104],"self-report":[105],"measures":[106],"exercise,":[110],"regularity,":[112,250,320,335],"self-control,":[113,321,336],"QL,":[114,322],"PMH,":[115,323],"resilience.":[118,295,326],"Partial":[119],"least":[120],"squares":[121],"structural":[122],"equation":[123],"modeling":[124],"used":[126],"evaluate":[128],"measurement":[130,363],"estimate":[133],"associations.":[140],"Statistical":[141],"inference":[142],"based":[144],"on":[145],"5,000":[146],"bootstrap":[147,231],"resamples":[148],"bias-corrected":[150,229],"95%":[151,230],"confidence":[152,232],"intervals.":[153],"Results":[154],"ME":[155],"positively":[157,169,182,198],"associated":[158,170,183,199],"SR":[160,167],"(\u03b2":[161,173,188,204,212],"=":[162,174,189,205,213,256,271],"0.463,":[163],"p":[164,176,191,207,215],"<":[165,177,192,208,216],"0.001),":[166,178],"SC":[172,180],"0.425,":[175],"0.517,":[190],"0.001).":[193,217],"Quality":[194],"0.554,":[206],"0.001)":[209],"PR":[211],"0.591,":[214],"All":[218],"five":[219],"statistically":[225,352],"significant":[226,328],"because":[227],"their":[228],"intervals":[233],"excluded":[234],"zero.":[235],"The":[236,277,327],"association":[239,265],"between":[240],"SC,":[251],"QL":[253],"\u03b2":[255,270],"0.056":[257],"[95%":[258,273],"CI":[259,274],"(0.035,":[260],"0.088)],":[261],"whereas":[262],"corresponding":[264],"0.060":[272],"(0.037,":[275],"0.093)].":[276],"explained":[279],"30.7%":[280],"variance":[283,292],"34.9%":[289],"Conclusions":[296],"In":[297],"this":[298],"sample":[300],"adults,":[304],"observed":[306],"consistent":[309],"pre-specified":[312],"sequence":[313],"suggest":[332],"that":[333],"correlates":[344],"for":[345],"understanding":[346],"how":[347],"is":[351],"related":[353],"simultaneous":[362],"all":[365],"precludes":[367],"conclusions":[368],"regarding":[369],"temporal":[370],"ordering,":[371],"causal":[372],"mediation,":[373],"or":[374],"intervention":[375],"effectiveness.":[376]},"counts_by_year":[],"updated_date":"2026-11-12T12:28:57.059296","created_date":"2026-11-12T00:00:00"}
