{"id":"https://openalex.org/W7225425534","doi":"https://doi.org/10.18282/hrms6594","title":"Biomechanical principles in bodybuilding: Implications for performance, safety, and workforce well-being","display_name":"Biomechanical principles in bodybuilding: Implications for performance, safety, and workforce well-being","publication_year":2026,"publication_date":"2026-11-06","ids":{"openalex":"https://openalex.org/W7225425534","doi":"https://doi.org/10.18282/hrms6594"},"language":"en","primary_location":{"id":"doi:10.18282/hrms6594","doi":"https://doi.org/10.18282/hrms6594","is_oa":true,"landing_page_url":"https://doi.org/10.18282/hrms6594","pdf_url":"https://po.piscomed.com//attachments/journals/HRMS/article/pdf/HRMS6594.pdf","source":{"id":"https://openalex.org/S4387291481","display_name":"Human Resources Management and Services","issn_l":"2661-4308","issn":["2661-4308"],"is_oa":false,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/P4310317086","host_organization_name":"PiscoMed Publishing","host_organization_lineage":["https://openalex.org/P4310317086"],"host_organization_lineage_names":["PiscoMed Publishing"],"type":"journal"},"license":"cc-by","license_id":"https://openalex.org/licenses/cc-by","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Human Resources Management and Services","raw_type":"journal-article"},"volume":null,"type":"article","is_traditional":true,"indexed_in":["crossref"],"open_access":{"is_oa":true,"oa_status":"hybrid","oa_url":"https://po.piscomed.com//attachments/journals/HRMS/article/pdf/HRMS6594.pdf","any_repository_has_fulltext":false},"authorships":[{"author_position":"first","author":{"id":"https://openalex.org/A5007702337","display_name":"Aida Bendo","orcid":"https://orcid.org/0000-0002-0774-1552","observed_orcids":["https://orcid.org/0000-0002-0774-1552"]},"institutions":[{"id":"https://openalex.org/I4210145512","display_name":"Sports University of Tirana","ror":"https://ror.org/0563xp259","country_code":"AL","type":"education","lineage":["https://openalex.org/I4210145512"]}],"countries":["AL"],"is_corresponding":false,"raw_author_name":"Aida Bendo","raw_affiliation_strings":["University of Sports of Tirana, Albania; Faculty of Physical Activity and Recreation, Department of Movement and Health, Tirana, Albania"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"University of Sports of Tirana, Albania; Faculty of Physical Activity and Recreation, Department of Movement and Health, Tirana, Albania","institution_ids":["https://openalex.org/I4210145512"]}]},{"author_position":"middle","author":{"id":"https://openalex.org/A5028585926","display_name":"Rando Kukeli","orcid":null,"observed_orcids":[]},"institutions":[{"id":"https://openalex.org/I4210145512","display_name":"Sports University of Tirana","ror":"https://ror.org/0563xp259","country_code":"AL","type":"education","lineage":["https://openalex.org/I4210145512"]}],"countries":["AL"],"is_corresponding":false,"raw_author_name":"Rando Kukeli","raw_affiliation_strings":["University of Sports of Tirana, Albania; Faculty of Physical Activity and Recreation, Department of Sports Management and Tourism, Tirana, Albania"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"University of Sports of Tirana, Albania; Faculty of Physical Activity and Recreation, Department of Sports Management and Tourism, Tirana, Albania","institution_ids":["https://openalex.org/I4210145512"]}]},{"author_position":"last","author":{"id":"https://openalex.org/A5023615072","display_name":"Edison Ikonomi","orcid":"https://orcid.org/0009-0007-3282-5700","observed_orcids":["https://orcid.org/0009-0007-3282-5700"]},"institutions":[{"id":"https://openalex.org/I4210145512","display_name":"Sports University of Tirana","ror":"https://ror.org/0563xp259","country_code":"AL","type":"education","lineage":["https://openalex.org/I4210145512"]}],"countries":["AL"],"is_corresponding":false,"raw_author_name":"Edison Ikonomi","raw_affiliation_strings":["University of Sports of Tirana, Faculty of Movement Sciences, Department of Individual Sports, Tirana, Albania"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"University of Sports of Tirana, Faculty of Movement Sciences, Department of Individual Sports, Tirana, Albania","institution_ids":["https://openalex.org/I4210145512"]}]}],"institutions":[],"countries_distinct_count":1,"institutions_distinct_count":1,"corresponding_author_ids":[],"corresponding_institution_ids":["https://openalex.org/I4210145512"],"apc_list":null,"apc_paid":null,"fwci":0.0,"has_fulltext":true,"cited_by_count":0,"citation_normalized_percentile":{"value":0.0,"is_in_top_1_percent":false,"is_in_top_10_percent":false},"cited_by_percentile_year":null,"biblio":{"volume":"8","issue":"3","first_page":null,"last_page":null},"is_retracted":false,"is_paratext":false,"is_xpac":false,"primary_topic":{"id":"https://openalex.org/T10157","display_name":"Sports Performance and Training","score":0.8535000085830688,"subfield":{"id":"https://openalex.org/subfields/2732","display_name":"Orthopedics and Sports Medicine"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}},"topics":[{"id":"https://openalex.org/T10157","display_name":"Sports Performance and Training","score":0.8535000085830688,"subfield":{"id":"https://openalex.org/subfields/2732","display_name":"Orthopedics and Sports Medicine"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}},{"id":"https://openalex.org/T13189","display_name":"Physical Education and Training Studies","score":0.03849999979138374,"subfield":{"id":"https://openalex.org/subfields/3612","display_name":"Physical Therapy, Sports Therapy and Rehabilitation"},"field":{"id":"https://openalex.org/fields/36","display_name":"Health Professions"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}},{"id":"https://openalex.org/T10352","display_name":"Physical Activity and Health","score":0.031700000166893005,"subfield":{"id":"https://openalex.org/subfields/2739","display_name":"Public Health, Environmental and Occupational Health"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}}],"keywords":[{"id":"https://openalex.org/keywords/bodybuilding","display_name":"bodybuilding","score":0.9779999852180481},{"id":"https://openalex.org/keywords/exercise-technique","display_name":"exercise technique","score":0.8209999799728394},{"id":"https://openalex.org/keywords/joint-positioning","display_name":"joint positioning","score":0.9079999923706055},{"id":"https://openalex.org/keywords/muscle-activation","display_name":"muscle activation","score":0.9800000190734863},{"id":"https://openalex.org/keywords/load-distribution","display_name":"load distribution","score":0.722000002861023},{"id":"https://openalex.org/keywords/strength-development","display_name":"strength development","score":0.7039999961853027},{"id":"https://openalex.org/keywords/injury-prevention","display_name":"injury prevention","score":0.8090000152587891},{"id":"https://openalex.org/keywords/exercise-professionals","display_name":"fitness professionals","score":0.7580000162124634},{"id":"https://openalex.org/keywords/occupational-health","display_name":"occupational health","score":0.8130000233650208},{"id":"https://openalex.org/keywords/employee-well-being","display_name":"employee well-being","score":0.5730000138282776},{"id":"https://openalex.org/keywords/exercise-recommendations","display_name":"exercise recommendations","score":0.492000013589859},{"id":"https://openalex.org/keywords/muscle-adaptation","display_name":"muscle adaptation","score":0.5289999842643738}],"concepts":[{"id":"https://openalex.org/C2778139618","wikidata":"https://www.wikidata.org/wiki/Q13440398","display_name":"Workforce","level":2,"score":0.621399998664856},{"id":"https://openalex.org/C100521375","wikidata":"https://www.wikidata.org/wiki/Q2015382","display_name":"Competence (human resources)","level":2,"score":0.5293999910354614},{"id":"https://openalex.org/C75630572","wikidata":"https://www.wikidata.org/wiki/Q538904","display_name":"Applied psychology","level":1,"score":0.4142000079154968},{"id":"https://openalex.org/C158154518","wikidata":"https://www.wikidata.org/wiki/Q7310970","display_name":"Relevance (law)","level":2,"score":0.4027000069618225},{"id":"https://openalex.org/C2779530757","wikidata":"https://www.wikidata.org/wiki/Q1207505","display_name":"Quality (philosophy)","level":2,"score":0.38760000467300415},{"id":"https://openalex.org/C71924100","wikidata":"https://www.wikidata.org/wiki/Q11190","display_name":"Medicine","level":0,"score":0.38119998574256897},{"id":"https://openalex.org/C2780610925","wikidata":"https://www.wikidata.org/wiki/Q6940405","display_name":"Musculoskeletal injury","level":3,"score":0.3801000118255615},{"id":"https://openalex.org/C15744967","wikidata":"https://www.wikidata.org/wiki/Q9418","display_name":"Psychology","level":0,"score":0.376800000667572},{"id":"https://openalex.org/C99508421","wikidata":"https://www.wikidata.org/wiki/Q2678675","display_name":"Physical medicine and rehabilitation","level":1,"score":0.36550000309944153},{"id":"https://openalex.org/C51067260","wikidata":"https://www.wikidata.org/wiki/Q828812","display_name":"Professional development","level":2,"score":0.3495999872684479},{"id":"https://openalex.org/C141330323","wikidata":"https://www.wikidata.org/wiki/Q2354820","display_name":"Evidence-based practice","level":3,"score":0.3127000033855438},{"id":"https://openalex.org/C18762648","wikidata":"https://www.wikidata.org/wiki/Q42213","display_name":"Work (physics)","level":2,"score":0.31150001287460327},{"id":"https://openalex.org/C188198153","wikidata":"https://www.wikidata.org/wiki/Q1613840","display_name":"Limiting","level":2,"score":0.3084999918937683},{"id":"https://openalex.org/C54039966","wikidata":"https://www.wikidata.org/wiki/Q1404268","display_name":"Stress management","level":2,"score":0.30160000920295715},{"id":"https://openalex.org/C186528591","wikidata":"https://www.wikidata.org/wiki/Q619544","display_name":"Body of knowledge","level":2,"score":0.29109999537467957},{"id":"https://openalex.org/C171687745","wikidata":"https://www.wikidata.org/wiki/Q309252","display_name":"Physical fitness","level":2,"score":0.2892000079154968},{"id":"https://openalex.org/C187155963","wikidata":"https://www.wikidata.org/wiki/Q629029","display_name":"Occupational safety and health","level":2,"score":0.28540000319480896},{"id":"https://openalex.org/C2779343474","wikidata":"https://www.wikidata.org/wiki/Q3109175","display_name":"Context (archaeology)","level":2,"score":0.2770000100135803},{"id":"https://openalex.org/C1862650","wikidata":"https://www.wikidata.org/wiki/Q186005","display_name":"Physical therapy","level":1,"score":0.2703999876976013},{"id":"https://openalex.org/C139807058","wikidata":"https://www.wikidata.org/wiki/Q352374","display_name":"Adaptation (eye)","level":2,"score":0.2678000032901764},{"id":"https://openalex.org/C509550671","wikidata":"https://www.wikidata.org/wiki/Q126945","display_name":"Medical education","level":1,"score":0.25949999690055847},{"id":"https://openalex.org/C166735990","wikidata":"https://www.wikidata.org/wiki/Q1750812","display_name":"Human factors and ergonomics","level":3,"score":0.25760000944137573}],"mesh":[],"locations_count":1,"locations":[{"id":"doi:10.18282/hrms6594","doi":"https://doi.org/10.18282/hrms6594","is_oa":true,"landing_page_url":"https://doi.org/10.18282/hrms6594","pdf_url":"https://po.piscomed.com//attachments/journals/HRMS/article/pdf/HRMS6594.pdf","source":{"id":"https://openalex.org/S4387291481","display_name":"Human Resources Management and Services","issn_l":"2661-4308","issn":["2661-4308"],"is_oa":false,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/P4310317086","host_organization_name":"PiscoMed Publishing","host_organization_lineage":["https://openalex.org/P4310317086"],"host_organization_lineage_names":["PiscoMed Publishing"],"type":"journal"},"license":"cc-by","license_id":"https://openalex.org/licenses/cc-by","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Human Resources Management and Services","raw_type":"journal-article"}],"best_oa_location":{"id":"doi:10.18282/hrms6594","doi":"https://doi.org/10.18282/hrms6594","is_oa":true,"landing_page_url":"https://doi.org/10.18282/hrms6594","pdf_url":"https://po.piscomed.com//attachments/journals/HRMS/article/pdf/HRMS6594.pdf","source":{"id":"https://openalex.org/S4387291481","display_name":"Human Resources Management and Services","issn_l":"2661-4308","issn":["2661-4308"],"is_oa":false,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/P4310317086","host_organization_name":"PiscoMed Publishing","host_organization_lineage":["https://openalex.org/P4310317086"],"host_organization_lineage_names":["PiscoMed Publishing"],"type":"journal"},"license":"cc-by","license_id":"https://openalex.org/licenses/cc-by","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Human Resources Management and Services","raw_type":"journal-article"},"sustainable_development_goals":[{"id":"https://metadata.un.org/sdg/3","display_name":"Good health and well-being","score":0.9391000270843506}],"study_designs":[{"id":"https://openalex.org/study-designs/systematic-review","display_name":"Systematic Review"}],"awards":[],"funders":[],"has_content":{"grobid_xml":true,"pdf":true},"content_urls":{"pdf":"https://content.openalex.org/works/W7225425534.pdf","grobid_xml":"https://content.openalex.org/works/W7225425534.grobid-xml"},"referenced_works_count":2,"referenced_works":["https://openalex.org/W4407895523","https://openalex.org/W4409609428"],"related_works":["https://openalex.org/W7134193201","https://openalex.org/W6995969973","https://openalex.org/W1483733195","https://openalex.org/W2077939300","https://openalex.org/W4417539249","https://openalex.org/W4406371506","https://openalex.org/W7128011102","https://openalex.org/W4399480085","https://openalex.org/W7218033063","https://openalex.org/W7127081673"],"abstract_inverted_index":{"Effective":[0],"resistance":[1],"training":[2,10,72,196],"depends":[3],"not":[4,158,231],"only":[5],"on":[6,14,33,65],"exercise":[7,58,113,139,203],"selection":[8],"and":[9,35,53,74,87,117,128,143,150,186,205,219],"load":[11,111],"but":[12],"also":[13,44,78],"the":[15,54,66,187],"mechanical":[16],"quality":[17,204,221],"of":[18,56,164,189],"movement.":[19],"In":[20,174],"bodybuilding,":[21],"appropriate":[22],"movement":[23,107],"execution":[24],"may":[25,43,83,180],"improve":[26],"muscular":[27],"adaptation":[28],"while":[29],"limiting":[30],"unnecessary":[31],"stress":[32,209],"joints":[34],"connective":[36],"tissues.":[37],"For":[38],"fitness":[39,91,176],"professionals,":[40],"biomechanical":[41,67,155],"competence":[42,86],"have":[45],"practical":[46,199],"relevance":[47,127],"for":[48,201],"occupational":[49,217],"health,":[50],"professional":[51,85,175],"development,":[52,116],"delivery":[55],"safer":[57],"services.":[59],"This":[60],"systematic":[61],"review":[62],"synthesizes":[63],"evidence":[64,136,163],"factors":[68],"that":[69,138],"influence":[70,146],"bodybuilding-related":[71],"outcomes":[73,170,229],"injury":[75,166,169],"prevention.":[76],"It":[77],"explores":[79],"how":[80],"this":[81],"knowledge":[82,179],"inform":[84],"staff":[88,215],"development":[89],"within":[90],"organizations.":[92],"Nineteen":[93],"peer-reviewed":[94],"publications":[95],"were":[96,121,171,230],"systematically":[97],"reviewed.":[98],"Evidence":[99],"was":[100],"examined":[101],"in":[102,210],"relation":[103],"to":[104,124,130,214,238],"joint":[105,141],"positioning,":[106,142],"mechanics,":[108],"muscle":[109,147],"activation,":[110,148],"distribution,":[112],"technique,":[114],"strength":[115],"injury-related":[118],"outcomes.":[119,153],"Studies":[120],"assessed":[122],"according":[123],"their":[125],"methodological":[126],"contribution":[129],"applied":[131],"resistance-training":[132],"biomechanics.":[133],"The":[134],"reviewed":[135],"suggests":[137],"configuration,":[140],"loading":[144],"strategies":[145],"strength,":[149],"other":[151],"performance-related":[152],"However,":[154],"improvements":[156],"should":[157],"be":[159],"interpreted":[160],"as":[161,226],"direct":[162,227],"reduced":[165],"incidence":[167],"unless":[168],"specifically":[172],"measured.":[173],"settings,":[177],"such":[178],"strengthen":[181],"instructional":[182],"practice,":[183],"technical":[184],"decision-making,":[185],"management":[188],"physically":[190],"demanding":[191],"work":[192],"activities.":[193],"Biomechanically":[194],"informed":[195],"offers":[197],"a":[198,223],"basis":[200],"improving":[202],"reducing":[206],"preventable":[207],"physical":[208],"bodybuilding.":[211],"Its":[212],"application":[213],"education,":[216],"well-being,":[218],"service":[220],"remains":[222],"potential":[224],"implication,":[225],"employee":[228],"assessed.":[232],"Further":[233],"longitudinal":[234],"research":[235],"is":[236],"required":[237],"evaluate":[239],"these":[240],"relationships":[241],"over":[242],"time.":[243]},"counts_by_year":[],"updated_date":"2026-11-08T12:12:28.789561","created_date":"2026-11-07T00:00:00"}