{"id":"https://openalex.org/W7216554252","doi":"https://doi.org/10.21009/jipes.111.04","title":"The Effect of Regular Exercise on Heart Health","display_name":"The Effect of Regular Exercise on Heart Health","publication_year":2025,"publication_date":"2025-06-22","ids":{"openalex":"https://openalex.org/W7216554252","doi":"https://doi.org/10.21009/jipes.111.04"},"language":"en","primary_location":{"id":"pmh:oai:jurnalunj.journal.unj.ac.id:article/62908","doi":"https://doi.org/10.21009/jipes.111.04","is_oa":true,"landing_page_url":"https://journal.unj.ac.id/unj/index.php/jipes/article/view/62908","pdf_url":"https://journal.unj.ac.id/unj/index.php/jipes/article/download/62908/22085","source":{"id":"https://openalex.org/S4210177126","display_name":"JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT","issn_l":"2442-4900","issn":["2442-4900","2461-1271"],"is_oa":true,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/P4310315236","host_organization_name":"Jakarta State University","host_organization_lineage":["https://openalex.org/P4310315236"],"host_organization_lineage_names":["Jakarta State University"],"type":"journal"},"license":"cc-by-nc-sa","license_id":"https://openalex.org/licenses/cc-by-nc-sa","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"2442-4900","raw_type":"info:eu-repo/semantics/article"},"parent_works":[],"lineage":["https://openalex.org/W7216554252"],"child_works_count":0,"type":"article","is_traditional":true,"indexed_in":[],"open_access":{"is_oa":true,"oa_status":"diamond","oa_url":"https://journal.unj.ac.id/unj/index.php/jipes/article/download/62908/22085","any_repository_has_fulltext":false},"authorships":[{"author_position":"first","author":{"id":"https://openalex.org/A5154686619","display_name":"Ishar Syafawi","orcid":null,"observed_orcids":[]},"institutions":[{"id":"https://openalex.org/I4210149937","display_name":"Universitas Pasir Pangaraian","ror":"https://ror.org/058bps337","country_code":"ID","type":"education","lineage":["https://openalex.org/I4210149937"]}],"countries":["ID"],"is_corresponding":false,"raw_author_name":"Syafawi, Ishar","raw_affiliation_strings":["Physical Education, Sports, and Health Study Program, Universitas Pasir Pengaraian,  Jl. Tuanku Tambusai Kumu, Rambah, Kecamatan Rambah Hilir, Rokan Hulu, Riau 28558 Indonesia"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Physical Education, Sports, and Health Study Program, Universitas Pasir Pengaraian,  Jl. Tuanku Tambusai Kumu, Rambah, Kecamatan Rambah Hilir, Rokan Hulu, Riau 28558 Indonesia","institution_ids":["https://openalex.org/I4210149937"]}]},{"author_position":"middle","author":{"id":"https://openalex.org/A5123185029","display_name":"Muhammad Prawibowo","orcid":"https://orcid.org/0009-0002-9936-1641","observed_orcids":["https://orcid.org/0009-0002-9936-1641"]},"institutions":[{"id":"https://openalex.org/I4210149937","display_name":"Universitas Pasir Pangaraian","ror":"https://ror.org/058bps337","country_code":"ID","type":"education","lineage":["https://openalex.org/I4210149937"]}],"countries":["ID"],"is_corresponding":false,"raw_author_name":"Prawibowo, Muhammad","raw_affiliation_strings":["Physical Education, Sports, and Health Study Program, Universitas Pasir Pengaraian,  Jl. Tuanku Tambusai Kumu, Rambah, Kecamatan Rambah Hilir, Rokan Hulu, Riau 28558 Indonesia"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Physical Education, Sports, and Health Study Program, Universitas Pasir Pengaraian,  Jl. Tuanku Tambusai Kumu, Rambah, Kecamatan Rambah Hilir, Rokan Hulu, Riau 28558 Indonesia","institution_ids":["https://openalex.org/I4210149937"]}]},{"author_position":"middle","author":{"id":"https://openalex.org/A5155460530","display_name":"Elisa Dwi Yanti","orcid":null,"observed_orcids":[]},"institutions":[{"id":"https://openalex.org/I4210149937","display_name":"Universitas Pasir Pangaraian","ror":"https://ror.org/058bps337","country_code":"ID","type":"education","lineage":["https://openalex.org/I4210149937"]}],"countries":["ID"],"is_corresponding":false,"raw_author_name":"Yanti, Elisa Dwi","raw_affiliation_strings":["Physical Education, Sports, and Health Study Program, Universitas Pasir Pengaraian,  Jl. Tuanku Tambusai Kumu, Rambah, Kecamatan Rambah Hilir, Rokan Hulu, Riau 28558 Indonesia"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Physical Education, Sports, and Health Study Program, Universitas Pasir Pengaraian,  Jl. Tuanku Tambusai Kumu, Rambah, Kecamatan Rambah Hilir, Rokan Hulu, Riau 28558 Indonesia","institution_ids":["https://openalex.org/I4210149937"]}]},{"author_position":"middle","author":{"id":"https://openalex.org/A5156293800","display_name":"Reza Novianti","orcid":null,"observed_orcids":[]},"institutions":[{"id":"https://openalex.org/I4210149937","display_name":"Universitas Pasir Pangaraian","ror":"https://ror.org/058bps337","country_code":"ID","type":"education","lineage":["https://openalex.org/I4210149937"]}],"countries":["ID"],"is_corresponding":false,"raw_author_name":"Novianti, Reza","raw_affiliation_strings":["Physical Education, Sports, and Health Study Program, Universitas Pasir Pengaraian,  Jl. Tuanku Tambusai Kumu, Rambah, Kecamatan Rambah Hilir, Rokan Hulu, Riau 28558 Indonesia"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Physical Education, Sports, and Health Study Program, Universitas Pasir Pengaraian,  Jl. Tuanku Tambusai Kumu, Rambah, Kecamatan Rambah Hilir, Rokan Hulu, Riau 28558 Indonesia","institution_ids":["https://openalex.org/I4210149937"]}]},{"author_position":"last","author":{"id":"https://openalex.org/A5112194281","display_name":"Ali Salman","orcid":null,"observed_orcids":[]},"institutions":[{"id":"https://openalex.org/I4210149937","display_name":"Universitas Pasir Pangaraian","ror":"https://ror.org/058bps337","country_code":"ID","type":"education","lineage":["https://openalex.org/I4210149937"]}],"countries":["ID"],"is_corresponding":false,"raw_author_name":"Salman, Ali","raw_affiliation_strings":["Physical Education, Sports, and Health Study Program, Universitas Pasir Pengaraian,  Jl. Tuanku Tambusai Kumu, Rambah, Kecamatan Rambah Hilir, Rokan Hulu, Riau 28558 Indonesia"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Physical Education, Sports, and Health Study Program, Universitas Pasir Pengaraian,  Jl. Tuanku Tambusai Kumu, Rambah, Kecamatan Rambah Hilir, Rokan Hulu, Riau 28558 Indonesia","institution_ids":["https://openalex.org/I4210149937"]}]}],"institutions":[],"countries_distinct_count":1,"institutions_distinct_count":1,"corresponding_author_ids":[],"corresponding_institution_ids":["https://openalex.org/I4210149937"],"apc_list":null,"apc_paid":null,"fwci":0.0,"has_fulltext":true,"cited_by_count":0,"citation_normalized_percentile":{"value":0.0,"is_in_top_1_percent":false,"is_in_top_10_percent":false},"cited_by_percentile_year":null,"biblio":{"volume":null,"issue":null,"first_page":null,"last_page":null},"is_retracted":false,"is_paratext":false,"is_xpac":false,"primary_topic":{"id":"https://openalex.org/T11209","display_name":"Cardiovascular and exercise physiology","score":0.9336000084877014,"subfield":{"id":"https://openalex.org/subfields/2737","display_name":"Physiology (medical)"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}},"topics":[{"id":"https://openalex.org/T11209","display_name":"Cardiovascular and exercise physiology","score":0.9336000084877014,"subfield":{"id":"https://openalex.org/subfields/2737","display_name":"Physiology (medical)"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}},{"id":"https://openalex.org/T10352","display_name":"Physical Activity and Health","score":0.06449999660253525,"subfield":{"id":"https://openalex.org/subfields/2739","display_name":"Public Health, Environmental and Occupational Health"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}},{"id":"https://openalex.org/T11922","display_name":"Cardiovascular Effects of Exercise","score":0.0013000000035390258,"subfield":{"id":"https://openalex.org/subfields/2705","display_name":"Cardiology and Cardiovascular Medicine"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}}],"keywords":[{"id":"https://openalex.org/keywords/regular-exercise","display_name":"regular exercise","score":0.8999999761581421},{"id":"https://openalex.org/keywords/cardiovascular-health","display_name":"cardiovascular health","score":0.9359999895095825},{"id":"https://openalex.org/keywords/aerobic-exercise","display_name":"aerobic exercise","score":0.9580000042915344},{"id":"https://openalex.org/keywords/jogging","display_name":"jogging","score":0.5699999928474426},{"id":"https://openalex.org/keywords/cycling","display_name":"cycling","score":0.9990000128746033},{"id":"https://openalex.org/keywords/resting-heart-rate","display_name":"resting heart rate","score":0.9860000014305115},{"id":"https://openalex.org/keywords/blood-pressure","display_name":"blood pressure","score":1.0},{"id":"https://openalex.org/keywords/vo2max","display_name":"VO2max","score":0.9259999990463257},{"id":"https://openalex.org/keywords/cardiorespiratory-fitness","display_name":"cardiorespiratory fitness","score":0.9900000095367432},{"id":"https://openalex.org/keywords/cardiovascular-disease-prevention","display_name":"cardiovascular disease prevention","score":0.8709999918937683},{"id":"https://openalex.org/keywords/middle-aged-adults","display_name":"middle-aged adults","score":0.7080000042915344}],"concepts":[{"id":"https://openalex.org/C71924100","wikidata":"https://www.wikidata.org/wiki/Q11190","display_name":"Medicine","level":0,"score":0.8036999702453613},{"id":"https://openalex.org/C1862650","wikidata":"https://www.wikidata.org/wiki/Q186005","display_name":"Physical therapy","level":1,"score":0.6478999853134155},{"id":"https://openalex.org/C2777953023","wikidata":"https://www.wikidata.org/wiki/Q1073121","display_name":"Heart rate","level":3,"score":0.635699987411499},{"id":"https://openalex.org/C103038586","wikidata":"https://www.wikidata.org/wiki/Q1152037","display_name":"Aerobic exercise","level":2,"score":0.5958999991416931},{"id":"https://openalex.org/C3018284874","wikidata":"https://www.wikidata.org/wiki/Q389735","display_name":"Cardiovascular health","level":3,"score":0.5192999839782715},{"id":"https://openalex.org/C2911194756","wikidata":"https://www.wikidata.org/wiki/Q1073121","display_name":"RESTING HEART RATE","level":4,"score":0.40639999508857727},{"id":"https://openalex.org/C84393581","wikidata":"https://www.wikidata.org/wiki/Q82642","display_name":"Blood pressure","level":2,"score":0.38260000944137573},{"id":"https://openalex.org/C8597494","wikidata":"https://www.wikidata.org/wiki/Q3054053","display_name":"Cardiovascular fitness","level":3,"score":0.37630000710487366},{"id":"https://openalex.org/C181588539","wikidata":"https://www.wikidata.org/wiki/Q219067","display_name":"Physical exercise","level":2,"score":0.37070000171661377},{"id":"https://openalex.org/C99830354","wikidata":"https://www.wikidata.org/wiki/Q362854","display_name":"Endurance training","level":2,"score":0.33880001306533813},{"id":"https://openalex.org/C2775893642","wikidata":"https://www.wikidata.org/wiki/Q925303","display_name":"Heart rate monitor","level":4,"score":0.33660000562667847},{"id":"https://openalex.org/C3020255362","wikidata":"https://www.wikidata.org/wiki/Q747883","display_name":"Physical activity","level":2,"score":0.33149999380111694},{"id":"https://openalex.org/C99508421","wikidata":"https://www.wikidata.org/wiki/Q2678675","display_name":"Physical medicine and rehabilitation","level":1,"score":0.3230000138282776},{"id":"https://openalex.org/C2780074459","wikidata":"https://www.wikidata.org/wiki/Q389735","display_name":"Heart disease","level":2,"score":0.3215999901294708},{"id":"https://openalex.org/C164705383","wikidata":"https://www.wikidata.org/wiki/Q10379","display_name":"Cardiology","level":1,"score":0.3028999865055084},{"id":"https://openalex.org/C2908750889","wikidata":"https://www.wikidata.org/wiki/Q5038709","display_name":"Heart Function Tests","level":2,"score":0.2969000041484833},{"id":"https://openalex.org/C133165541","wikidata":"https://www.wikidata.org/wiki/Q472094","display_name":"Exercise physiology","level":2,"score":0.28850001096725464},{"id":"https://openalex.org/C129848803","wikidata":"https://www.wikidata.org/wiki/Q2564360","display_name":"Sample size determination","level":2,"score":0.2870999872684479}],"mesh":[],"locations_count":1,"locations":[{"id":"pmh:oai:jurnalunj.journal.unj.ac.id:article/62908","doi":"https://doi.org/10.21009/jipes.111.04","is_oa":true,"landing_page_url":"https://journal.unj.ac.id/unj/index.php/jipes/article/view/62908","pdf_url":"https://journal.unj.ac.id/unj/index.php/jipes/article/download/62908/22085","source":{"id":"https://openalex.org/S4210177126","display_name":"JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT","issn_l":"2442-4900","issn":["2442-4900","2461-1271"],"is_oa":true,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/P4310315236","host_organization_name":"Jakarta State University","host_organization_lineage":["https://openalex.org/P4310315236"],"host_organization_lineage_names":["Jakarta State University"],"type":"journal"},"license":"cc-by-nc-sa","license_id":"https://openalex.org/licenses/cc-by-nc-sa","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"2442-4900","raw_type":"info:eu-repo/semantics/article"}],"best_oa_location":{"id":"pmh:oai:jurnalunj.journal.unj.ac.id:article/62908","doi":"https://doi.org/10.21009/jipes.111.04","is_oa":true,"landing_page_url":"https://journal.unj.ac.id/unj/index.php/jipes/article/view/62908","pdf_url":"https://journal.unj.ac.id/unj/index.php/jipes/article/download/62908/22085","source":{"id":"https://openalex.org/S4210177126","display_name":"JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT","issn_l":"2442-4900","issn":["2442-4900","2461-1271"],"is_oa":true,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/P4310315236","host_organization_name":"Jakarta State University","host_organization_lineage":["https://openalex.org/P4310315236"],"host_organization_lineage_names":["Jakarta State University"],"type":"journal"},"license":"cc-by-nc-sa","license_id":"https://openalex.org/licenses/cc-by-nc-sa","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"2442-4900","raw_type":"info:eu-repo/semantics/article"},"sustainable_development_goals":[{"score":1.0,"id":"https://metadata.un.org/sdg/3","display_name":"Good health and well-being"}],"study_designs":[{"id":"https://openalex.org/study-designs/clinical-trial","display_name":"Clinical Trial"}],"awards":[],"funders":[],"has_content":{"pdf":true,"grobid_xml":true},"content_urls":{"pdf":"https://content.openalex.org/works/W7216554252.pdf","grobid_xml":"https://content.openalex.org/works/W7216554252.grobid-xml"},"referenced_works_count":1,"referenced_works":["https://openalex.org/W7215943548"],"related_works":["https://openalex.org/W7220237323","https://openalex.org/W4410038334","https://openalex.org/W4412199908","https://openalex.org/W7133766736","https://openalex.org/W6911903330","https://openalex.org/W1608940559","https://openalex.org/W7132815277","https://openalex.org/W7159799103","https://openalex.org/W4200554298","https://openalex.org/W2075846373"],"abstract_inverted_index":{"This":[0],"study":[1,156],"aimed":[2],"to":[3,107,166],"examine":[4],"the":[5,72,99,150],"effect":[6],"of":[7,32,87,152],"regular":[8,140],"exercise":[9,53,141,160],"on":[10],"heart":[11,89,121,168],"health":[12,169],"among":[13],"adults":[14],"aged":[15],"25\u201340":[16],"years.":[17],"The":[18,47,155],"research":[19],"employed":[20],"a":[21,25,44,64],"quasi-experimental":[22],"design":[23],"using":[24],"pretest\u2013posttest":[26],"control":[27,45,73],"group":[28,42,49,74],"model.":[29],"A":[30,101],"total":[31],"40":[33],"participants":[34],"were":[35,83],"divided":[36],"into":[37],"two":[38],"groups:":[39],"an":[40,162],"experimental":[41,48],"and":[43,57,93,97,112,123,148,170],"group.":[46],"performed":[50],"moderate-intensity":[51],"aerobic":[52,159],"such":[54],"as":[55,161],"jogging":[56],"cycling":[58],"for":[59,66],"12":[60],"weeks,":[61],"three":[62],"times":[63],"week,":[65],"45":[67],"minutes":[68],"per":[69],"session,":[70],"while":[71],"maintained":[75],"their":[76],"normal":[77],"lifestyle":[78],"without":[79],"additional":[80],"exercise.":[81],"Data":[82],"collected":[84],"through":[85],"measurements":[86],"resting":[88,120],"rate,":[90],"blood":[91,124,146],"pressure,":[92,125],"VO\u2082":[94],"max":[95],"before":[96],"after":[98],"intervention.":[100],"paired":[102],"sample":[103],"t-test":[104],"was":[105],"used":[106],"analyze":[108],"differences":[109],"between":[110],"pretest":[111],"posttest":[113],"results.":[114],"Findings":[115],"revealed":[116],"significant":[117,128],"reductions":[118],"in":[119,130],"rate":[122],"along":[126],"with":[127],"improvements":[129],"cardiovascular":[131,153],"endurance":[132],"(p":[133],"<":[134],"0.05).":[135],"These":[136],"results":[137],"demonstrate":[138],"that":[139],"enhances":[142],"cardiac":[143],"efficiency,":[144],"improves":[145],"circulation,":[147],"reduces":[149],"risk":[151],"diseases.":[154],"recommends":[157],"consistent":[158],"effective":[163],"preventive":[164],"approach":[165],"maintaining":[167],"improving":[171],"adult":[172],"physical":[173],"fitness.":[174]},"counts_by_year":[],"updated_date":"2026-11-07T11:25:07.637180","created_date":"2026-10-03T00:00:00"}
