{"id":"https://openalex.org/W7202170705","doi":"https://doi.org/10.61801/oua.2026.2.09","title":"A PHASE-BASED NUTRITIONAL RECOVERY MODEL: INTEGRATING METABOLISM, ALLOSTATIC LOAD, AND NUTRIENT TIMING IN ATHLETIC PERFORMANCE AND RECOVERY","display_name":"A PHASE-BASED NUTRITIONAL RECOVERY MODEL: INTEGRATING METABOLISM, ALLOSTATIC LOAD, AND NUTRIENT TIMING IN ATHLETIC PERFORMANCE AND RECOVERY","publication_year":2026,"publication_date":"2026-06-24","ids":{"openalex":"https://openalex.org/W7202170705","doi":"https://doi.org/10.61801/oua.2026.2.09"},"language":"en","primary_location":{"id":"doi:10.61801/oua.2026.2.09","doi":"https://doi.org/10.61801/oua.2026.2.09","is_oa":true,"landing_page_url":"https://doi.org/10.61801/oua.2026.2.09","pdf_url":"https://doi.org/10.61801/oua.2026.2.09","source":{"id":"https://openalex.org/S4306521858","display_name":"Ovidius University Annals, Physical Education and Sport/Science, Movement and Health Series","issn_l":"1224-7359","issn":["1224-7359","2285-777X","2285-7788"],"is_oa":true,"is_in_doaj":true,"is_core":false,"listed_in":["doaj","erih-plus"],"host_organization":null,"host_organization_name":null,"host_organization_lineage":[],"host_organization_lineage_names":[],"type":"journal"},"license":"cc-by","license_id":"https://openalex.org/licenses/cc-by","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Ovidius University Annals, Series Physical Education and Sport Science, movement and health","raw_type":"journal-article"},"volume":null,"type":"article","is_traditional":true,"indexed_in":["crossref"],"open_access":{"is_oa":true,"oa_status":"diamond","oa_url":"https://doi.org/10.61801/oua.2026.2.09","any_repository_has_fulltext":false},"authorships":[{"author_position":"first","author":{"id":"https://openalex.org/A5025878094","display_name":"ADRIAN DORIN GEORGESCU","orcid":"https://orcid.org/0000-0001-5169-256X","observed_orcids":["https://orcid.org/0000-0001-5169-256X"]},"institutions":[],"countries":[],"is_corresponding":false,"raw_author_name":"ADRIAN DORIN GEORGESCU","raw_affiliation_strings":[],"raw_orcid":null,"affiliations":[]},{"author_position":"middle","author":{"id":"https://openalex.org/A5035720700","display_name":"Andreea Alexandra Georgescu","orcid":null,"observed_orcids":[]},"institutions":[],"countries":[],"is_corresponding":false,"raw_author_name":"ANDREEA ALEXANDRA GEORGESCU","raw_affiliation_strings":[],"raw_orcid":null,"affiliations":[]},{"author_position":"middle","author":{"id":"https://openalex.org/A5123610599","display_name":"Scholar Sports Club Medgidia, Constanta, Romania","orcid":null,"observed_orcids":[]},"institutions":[],"countries":[],"is_corresponding":false,"raw_author_name":"Scholar Sports Club Medgidia, Constanta, Romania;","raw_affiliation_strings":[],"raw_orcid":null,"affiliations":[]},{"author_position":"middle","author":{"id":"https://openalex.org/A5123566236","display_name":"PETRE MARIAN ALEXANDRU LIC\u0102","orcid":null,"observed_orcids":[]},"institutions":[],"countries":[],"is_corresponding":false,"raw_author_name":"PETRE MARIAN\nALEXANDRU LIC\u0102","raw_affiliation_strings":[],"raw_orcid":null,"affiliations":[]},{"author_position":"middle","author":{"id":"https://openalex.org/A5002624034","display_name":"Liliana-Elisabeta Radu","orcid":"https://orcid.org/0000-0003-3442-7515","observed_orcids":["https://orcid.org/0000-0003-3442-7515"]},"institutions":[],"countries":[],"is_corresponding":false,"raw_author_name":"LILIANA ELISABETA RADU","raw_affiliation_strings":[],"raw_orcid":null,"affiliations":[]},{"author_position":"middle","author":{"id":"https://openalex.org/A5128307616","display_name":"ILEANA MONICA POPOVICI","orcid":"https://orcid.org/0000-0001-9845-5836","observed_orcids":["https://orcid.org/0000-0001-9845-5836"]},"institutions":[],"countries":[],"is_corresponding":false,"raw_author_name":"ILEANA MONICA POPOVICI","raw_affiliation_strings":[],"raw_orcid":null,"affiliations":[]},{"author_position":"middle","author":{"id":"https://openalex.org/A5017481107","display_name":"Dan-Mihai Rohozneanu","orcid":"https://orcid.org/0000-0002-5174-1541","observed_orcids":["https://orcid.org/0000-0002-5174-1541"]},"institutions":[],"countries":[],"is_corresponding":false,"raw_author_name":"MIHAI DAN ROHOZNEANU","raw_affiliation_strings":[],"raw_orcid":null,"affiliations":[]},{"author_position":"middle","author":{"id":"https://openalex.org/A5075088413","display_name":"Corina Popa","orcid":null,"observed_orcids":[]},"institutions":[],"countries":[],"is_corresponding":false,"raw_author_name":"CORINA POPA","raw_affiliation_strings":[],"raw_orcid":null,"affiliations":[]},{"author_position":"middle","author":{"id":"https://openalex.org/A5028875222","display_name":"Florin Cazan","orcid":"https://orcid.org/0000-0002-9624-2666","observed_orcids":["https://orcid.org/0000-0002-9624-2666"]},"institutions":[],"countries":[],"is_corresponding":false,"raw_author_name":"FLORIN CAZAN","raw_affiliation_strings":[],"raw_orcid":null,"affiliations":[]},{"author_position":"middle","author":{"id":"https://openalex.org/A5036394457","display_name":"Diana Victoria Gidu","orcid":null,"observed_orcids":[]},"institutions":[],"countries":[],"is_corresponding":false,"raw_author_name":"DIANA VICTORIA GIDU","raw_affiliation_strings":[],"raw_orcid":null,"affiliations":[]},{"author_position":"last","author":{"id":"https://openalex.org/A5128301851","display_name":"CRISTIAN POPA","orcid":null,"observed_orcids":[]},"institutions":[],"countries":[],"is_corresponding":false,"raw_author_name":"CRISTIAN POPA","raw_affiliation_strings":[],"raw_orcid":null,"affiliations":[]}],"institutions":[],"countries_distinct_count":0,"institutions_distinct_count":0,"corresponding_author_ids":[],"corresponding_institution_ids":[],"apc_list":null,"apc_paid":null,"fwci":0.0,"has_fulltext":true,"cited_by_count":0,"citation_normalized_percentile":{"value":0.0,"is_in_top_1_percent":false,"is_in_top_10_percent":false},"cited_by_percentile_year":null,"biblio":{"volume":"2026","issue":"2","first_page":"243","last_page":"257"},"is_retracted":false,"is_paratext":false,"is_xpac":false,"primary_topic":{"id":"https://openalex.org/T11399","display_name":"Muscle metabolism and nutrition","score":0.8604000210762024,"subfield":{"id":"https://openalex.org/subfields/2916","display_name":"Nutrition and Dietetics"},"field":{"id":"https://openalex.org/fields/29","display_name":"Nursing"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}},"topics":[{"id":"https://openalex.org/T11399","display_name":"Muscle metabolism and nutrition","score":0.8604000210762024,"subfield":{"id":"https://openalex.org/subfields/2916","display_name":"Nutrition and Dietetics"},"field":{"id":"https://openalex.org/fields/29","display_name":"Nursing"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}},{"id":"https://openalex.org/T11585","display_name":"Exercise and Physiological Responses","score":0.07090000063180923,"subfield":{"id":"https://openalex.org/subfields/2737","display_name":"Physiology (medical)"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}},{"id":"https://openalex.org/T10157","display_name":"Sports Performance and Training","score":0.05689999833703041,"subfield":{"id":"https://openalex.org/subfields/2732","display_name":"Orthopedics and Sports Medicine"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}}],"keywords":[{"id":"https://openalex.org/keywords/sports-nutrition","display_name":"sports nutrition","score":0.9359999895095825},{"id":"https://openalex.org/keywords/post-exercise-recovery","display_name":"post-exercise recovery","score":0.8790000081062317},{"id":"https://openalex.org/keywords/athletic-performance","display_name":"athletic performance","score":0.7059999704360962},{"id":"https://openalex.org/keywords/nutrient-timing","display_name":"nutrient timing","score":0.6859999895095825},{"id":"https://openalex.org/keywords/macronutrient-intake","display_name":"macronutrient intake","score":0.8949999809265137},{"id":"https://openalex.org/keywords/hydration","display_name":"hydration","score":0.753000020980835},{"id":"https://openalex.org/keywords/carbohydrate-intake","display_name":"carbohydrate intake","score":0.640999972820282},{"id":"https://openalex.org/keywords/protein-intake","display_name":"protein intake","score":0.9950000047683716},{"id":"https://openalex.org/keywords/micronutrient-deficiency","display_name":"micronutrient deficiency","score":0.8180000185966492},{"id":"https://openalex.org/keywords/dietary-nitrate","display_name":"dietary nitrate","score":0.8820000290870667},{"id":"https://openalex.org/keywords/polyphenols","display_name":"polyphenols","score":0.9940000176429749},{"id":"https://openalex.org/keywords/glycogen-resynthesis","display_name":"glycogen resynthesis","score":0.8830000162124634},{"id":"https://openalex.org/keywords/muscle-repair","display_name":"muscle repair","score":0.8700000047683716},{"id":"https://openalex.org/keywords/inflammation","display_name":"inflammation","score":0.8669999837875366},{"id":"https://openalex.org/keywords/allostasis","display_name":"allostasis","score":0.8519999980926514},{"id":"https://openalex.org/keywords/personalized-nutrition","display_name":"personalized nutrition","score":0.6890000104904175},{"id":"https://openalex.org/keywords/rehabilitation","display_name":"rehabilitation","score":0.4950000047683716}],"concepts":[{"id":"https://openalex.org/C14522933","wikidata":"https://www.wikidata.org/wiki/Q531507","display_name":"Micronutrient","level":2,"score":0.7026000022888184},{"id":"https://openalex.org/C71924100","wikidata":"https://www.wikidata.org/wiki/Q11190","display_name":"Medicine","level":0,"score":0.4659000039100647},{"id":"https://openalex.org/C142796444","wikidata":"https://www.wikidata.org/wiki/Q181394","display_name":"Nutrient","level":2,"score":0.4359999895095825},{"id":"https://openalex.org/C2778955358","wikidata":"https://www.wikidata.org/wiki/Q908560","display_name":"Sports nutrition","level":3,"score":0.38600000739097595},{"id":"https://openalex.org/C43893838","wikidata":"https://www.wikidata.org/wiki/Q840545","display_name":"Sports medicine","level":2,"score":0.38339999318122864},{"id":"https://openalex.org/C2908924572","wikidata":"https://www.wikidata.org/wiki/Q645858","display_name":"Nutritional Supplementation","level":2,"score":0.37139999866485596},{"id":"https://openalex.org/C171687745","wikidata":"https://www.wikidata.org/wiki/Q309252","display_name":"Physical fitness","level":2,"score":0.36309999227523804},{"id":"https://openalex.org/C133165541","wikidata":"https://www.wikidata.org/wiki/Q472094","display_name":"Exercise physiology","level":2,"score":0.35749998688697815},{"id":"https://openalex.org/C2777499176","wikidata":"https://www.wikidata.org/wiki/Q174936","display_name":"Glycogen","level":2,"score":0.3474000096321106},{"id":"https://openalex.org/C99508421","wikidata":"https://www.wikidata.org/wiki/Q2678675","display_name":"Physical medicine and rehabilitation","level":1,"score":0.34150001406669617},{"id":"https://openalex.org/C3020255362","wikidata":"https://www.wikidata.org/wiki/Q747883","display_name":"Physical activity","level":2,"score":0.3409999907016754},{"id":"https://openalex.org/C168167062","wikidata":"https://www.wikidata.org/wiki/Q1117970","display_name":"Component (thermodynamics)","level":2,"score":0.34040001034736633},{"id":"https://openalex.org/C1862650","wikidata":"https://www.wikidata.org/wiki/Q186005","display_name":"Physical therapy","level":1,"score":0.3382999897003174},{"id":"https://openalex.org/C2778818304","wikidata":"https://www.wikidata.org/wiki/Q1819478","display_name":"Rehabilitation","level":2,"score":0.31220000982284546},{"id":"https://openalex.org/C551997983","wikidata":"https://www.wikidata.org/wiki/Q12167","display_name":"Malnutrition","level":2,"score":0.3003999888896942},{"id":"https://openalex.org/C181588539","wikidata":"https://www.wikidata.org/wiki/Q219067","display_name":"Physical exercise","level":2,"score":0.29319998621940613},{"id":"https://openalex.org/C99830354","wikidata":"https://www.wikidata.org/wiki/Q362854","display_name":"Endurance training","level":2,"score":0.28630000352859497},{"id":"https://openalex.org/C74909509","wikidata":"https://www.wikidata.org/wiki/Q10387","display_name":"Gerontology","level":1,"score":0.2732999920845032},{"id":"https://openalex.org/C187150481","wikidata":"https://www.wikidata.org/wiki/Q4733156","display_name":"Allostatic load","level":2,"score":0.2621999979019165},{"id":"https://openalex.org/C177713679","wikidata":"https://www.wikidata.org/wiki/Q679690","display_name":"Intensive care medicine","level":1,"score":0.2581000030040741},{"id":"https://openalex.org/C2778345441","wikidata":"https://www.wikidata.org/wiki/Q6460735","display_name":"Meal","level":2,"score":0.25780001282691956},{"id":"https://openalex.org/C2778534509","wikidata":"https://www.wikidata.org/wiki/Q334310","display_name":"Overtraining","level":3,"score":0.25780001282691956},{"id":"https://openalex.org/C2776214593","wikidata":"https://www.wikidata.org/wiki/Q1787939","display_name":"Sarcopenia","level":2,"score":0.25130000710487366}],"mesh":[],"locations_count":1,"locations":[{"id":"doi:10.61801/oua.2026.2.09","doi":"https://doi.org/10.61801/oua.2026.2.09","is_oa":true,"landing_page_url":"https://doi.org/10.61801/oua.2026.2.09","pdf_url":"https://doi.org/10.61801/oua.2026.2.09","source":{"id":"https://openalex.org/S4306521858","display_name":"Ovidius University Annals, Physical Education and Sport/Science, Movement and Health Series","issn_l":"1224-7359","issn":["1224-7359","2285-777X","2285-7788"],"is_oa":true,"is_in_doaj":true,"is_core":false,"listed_in":["doaj","erih-plus"],"host_organization":null,"host_organization_name":null,"host_organization_lineage":[],"host_organization_lineage_names":[],"type":"journal"},"license":"cc-by","license_id":"https://openalex.org/licenses/cc-by","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Ovidius University Annals, Series Physical Education and Sport Science, movement and health","raw_type":"journal-article"}],"best_oa_location":{"id":"doi:10.61801/oua.2026.2.09","doi":"https://doi.org/10.61801/oua.2026.2.09","is_oa":true,"landing_page_url":"https://doi.org/10.61801/oua.2026.2.09","pdf_url":"https://doi.org/10.61801/oua.2026.2.09","source":{"id":"https://openalex.org/S4306521858","display_name":"Ovidius University Annals, Physical Education and Sport/Science, Movement and Health Series","issn_l":"1224-7359","issn":["1224-7359","2285-777X","2285-7788"],"is_oa":true,"is_in_doaj":true,"is_core":false,"listed_in":["doaj","erih-plus"],"host_organization":null,"host_organization_name":null,"host_organization_lineage":[],"host_organization_lineage_names":[],"type":"journal"},"license":"cc-by","license_id":"https://openalex.org/licenses/cc-by","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Ovidius University Annals, Series Physical Education and Sport Science, movement and health","raw_type":"journal-article"},"sustainable_development_goals":[{"display_name":"Good health and well-being","score":0.6240000128746033,"id":"https://metadata.un.org/sdg/3"}],"study_designs":[],"awards":[],"funders":[],"has_content":{"pdf":true,"grobid_xml":true},"content_urls":{"pdf":"https://content.openalex.org/works/W7202170705.pdf","grobid_xml":"https://content.openalex.org/works/W7202170705.grobid-xml"},"referenced_works_count":19,"referenced_works":["https://openalex.org/W130510877","https://openalex.org/W1639382815","https://openalex.org/W1967792449","https://openalex.org/W1970092544","https://openalex.org/W1983962926","https://openalex.org/W2030380421","https://openalex.org/W2067333793","https://openalex.org/W2090303158","https://openalex.org/W2096311835","https://openalex.org/W2114325309","https://openalex.org/W2117222140","https://openalex.org/W2137396160","https://openalex.org/W2141275828","https://openalex.org/W2144101679","https://openalex.org/W2163006886","https://openalex.org/W2246587455","https://openalex.org/W2275433898","https://openalex.org/W2735395116","https://openalex.org/W3116150149"],"related_works":["https://openalex.org/W7160282445","https://openalex.org/W7165454347","https://openalex.org/W4392893620","https://openalex.org/W7160695986","https://openalex.org/W7201911166","https://openalex.org/W7161938532","https://openalex.org/W7168104185","https://openalex.org/W7204149424","https://openalex.org/W7160393462","https://openalex.org/W4401838229"],"abstract_inverted_index":{"Aim.":[0],"The":[1,55,92,171],"present":[2],"research":[3],"aims":[4],"to":[5,121,151],"analyze":[6],"the":[7,25,58],"role":[8],"of":[9,31,41,60,89,165],"nutrition":[10],"as":[11],"a":[12,28],"fundamental":[13],"component":[14,164],"in":[15,143,187],"physical":[16,22,77,169,194,201],"performance":[17,154],"and":[18,50,70,76,98,105,114,124,136,155,162,168,184,191],"functional":[19,51,166,199],"recovery":[20,35,52,75,125,167,189],"following":[21],"effort,":[23],"addressing":[24],"need":[26],"for":[27],"clearer":[29],"integration":[30],"nutritional":[32,62,118],"principles":[33],"into":[34],"processes.":[36],"Methods.":[37],"A":[38],"comprehensive":[39],"review":[40],"current":[42],"scientific":[43],"literature":[44],"on":[45,73,82],"sports":[46,197],"nutrition,":[47,198],"exercise":[48,122],"physiology,":[49],"was":[53],"conducted.":[54],"analysis":[56],"examined":[57],"effects":[59],"key":[61],"factors":[63],"including":[64],"macronutrient":[65],"intake,":[66,100],"micronutrient":[67,147],"support,":[68],"hydration,":[69,204],"meal":[71],"timing":[72],"post-exercise":[74],"performance,":[78,145,202],"with":[79,102],"particular":[80],"focus":[81],"their":[83],"practical":[84,175],"application":[85],"across":[86],"different":[87],"phases":[88],"recovery.":[90,156],"Results.":[91],"evidence":[93],"confirms":[94],"that":[95,177],"adequate":[96],"carbohydrate":[97],"protein":[99],"combined":[101],"proper":[103],"hydration":[104],"nutrient":[106,205],"timing,":[107,206],"significantly":[108],"supports":[109],"muscle":[110],"repair,":[111],"glycogen":[112],"resynthesis,":[113],"inflammation":[115],"control.":[116],"Individualized":[117],"strategies,":[119],"adapted":[120],"intensity":[123],"phase,":[126],"produced":[127],"consistently":[128],"better":[129],"outcomes":[130,190],"than":[131],"generalized":[132],"approaches.":[133],"Dietary":[134],"nitrates":[135],"polyphenols":[137],"showed":[138],"modest":[139],"but":[140],"significant":[141],"improvements":[142],"endurance":[144],"while":[146],"deficiencies":[148],"were":[149],"found":[150],"impair":[152],"both":[153],"Conclusions.":[157],"Nutrition":[158],"is":[159],"an":[160],"active":[161,182],"indispensable":[163],"performance.":[170],"findings":[172],"provide":[173],"clear,":[174],"guidelines":[176],"can":[178],"support":[179],"athletes,":[180],"physically":[181],"individuals,":[183],"rehabilitation":[185,207],"professionals":[186],"optimizing":[188],"improving":[192],"long-term":[193],"health.":[195],"Keywords:":[196],"recovery,":[200],"macronutrients,":[203]},"counts_by_year":[],"updated_date":"2026-11-13T13:42:25.865203","created_date":"2026-08-12T00:00:00"}
