{"id":"https://openalex.org/W6990748378","doi":null,"title":"Efficacy of Mobile Mindfulness-based Intervention (M-MBI) in reducing stress in emerging adults transitioning out of university \u2013 a mixed-method study","display_name":"Efficacy of Mobile Mindfulness-based Intervention (M-MBI) in reducing stress in emerging adults transitioning out of university \u2013 a mixed-method study","publication_year":2024,"publication_date":"2024-06-06","ids":{"openalex":"https://openalex.org/W6990748378"},"language":"en","primary_location":{"id":"pmh:oai:eprints.sunway.edu.my:3216","doi":null,"is_oa":true,"landing_page_url":"http://eprints.sunway.edu.my/3216/2/Final%20Hardbound%20Thesis.pdf","pdf_url":"http://eprints.sunway.edu.my/3216/2/Final%20Hardbound%20Thesis.pdf","source":{"id":"https://openalex.org/S4306400337","display_name":"Sunway Institutional Repository (Sunway University)","issn_l":null,"issn":null,"is_oa":false,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/I84339108","host_organization_name":"Sunway University","host_organization_lineage":["https://openalex.org/I84339108"],"host_organization_lineage_names":[],"type":"repository"},"license":"other-oa","license_id":"https://openalex.org/licenses/other-oa","version":"submittedVersion","is_accepted":false,"is_published":false,"raw_source_name":null,"raw_type":"Thesis"},"volume":null,"type":"dissertation","is_traditional":true,"indexed_in":[],"open_access":{"is_oa":true,"oa_status":"green","oa_url":"http://eprints.sunway.edu.my/3216/2/Final%20Hardbound%20Thesis.pdf","any_repository_has_fulltext":true},"authorships":[{"author_position":"first","author":{"id":"https://openalex.org/A5092705039","display_name":"Freda Jia Xin Jong","orcid":"https://orcid.org/0000-0002-5637-9211","observed_orcids":["https://orcid.org/0000-0002-5637-9211"]},"institutions":[],"countries":[],"is_corresponding":true,"raw_author_name":"Jong, Freda Jia Xin *","raw_affiliation_strings":[],"raw_orcid":null,"affiliations":[]}],"institutions":[],"countries_distinct_count":0,"institutions_distinct_count":0,"corresponding_author_ids":["https://openalex.org/A5092705039"],"corresponding_institution_ids":[],"apc_list":null,"apc_paid":null,"fwci":null,"has_fulltext":true,"cited_by_count":0,"citation_normalized_percentile":null,"cited_by_percentile_year":null,"biblio":{"volume":null,"issue":null,"first_page":null,"last_page":null},"is_retracted":false,"is_paratext":false,"is_xpac":true,"primary_topic":{"id":"https://openalex.org/T10708","display_name":"Mindfulness and Compassion Interventions","score":0.9994999766349792,"subfield":{"id":"https://openalex.org/subfields/3203","display_name":"Clinical Psychology"},"field":{"id":"https://openalex.org/fields/32","display_name":"Psychology"},"domain":{"id":"https://openalex.org/domains/2","display_name":"Social Sciences"}},"topics":[{"id":"https://openalex.org/T10708","display_name":"Mindfulness and Compassion Interventions","score":0.9994999766349792,"subfield":{"id":"https://openalex.org/subfields/3203","display_name":"Clinical Psychology"},"field":{"id":"https://openalex.org/fields/32","display_name":"Psychology"},"domain":{"id":"https://openalex.org/domains/2","display_name":"Social Sciences"}},{"id":"https://openalex.org/T11519","display_name":"Digital Mental Health Interventions","score":0.00019999999494757503,"subfield":{"id":"https://openalex.org/subfields/3202","display_name":"Applied Psychology"},"field":{"id":"https://openalex.org/fields/32","display_name":"Psychology"},"domain":{"id":"https://openalex.org/domains/2","display_name":"Social Sciences"}},{"id":"https://openalex.org/T14085","display_name":"Student Stress and Coping","score":0.0,"subfield":{"id":"https://openalex.org/subfields/3204","display_name":"Developmental and Educational Psychology"},"field":{"id":"https://openalex.org/fields/32","display_name":"Psychology"},"domain":{"id":"https://openalex.org/domains/2","display_name":"Social Sciences"}}],"keywords":[{"id":"https://openalex.org/keywords/emerging-adults","display_name":"emerging adults","score":0.7649999856948853},{"id":"https://openalex.org/keywords/perceived-stress","display_name":"perceived stress","score":0.9559999704360962},{"id":"https://openalex.org/keywords/worry","display_name":"worry","score":0.9760000109672546},{"id":"https://openalex.org/keywords/self-compassion","display_name":"self-compassion","score":0.9739999771118164},{"id":"https://openalex.org/keywords/mindfulness","display_name":"mindfulness","score":0.8709999918937683},{"id":"https://openalex.org/keywords/psychological-well-being","display_name":"psychological well-being","score":0.8519999980926514},{"id":"https://openalex.org/keywords/smartphone-based-intervention","display_name":"smartphone-based intervention","score":0.30799999833106995}],"concepts":[{"id":"https://openalex.org/C2780444219","wikidata":"https://www.wikidata.org/wiki/Q341045","display_name":"Mindfulness","level":2,"score":0.8866000175476074},{"id":"https://openalex.org/C2779978724","wikidata":"https://www.wikidata.org/wiki/Q1436482","display_name":"Worry","level":3,"score":0.8687000274658203},{"id":"https://openalex.org/C70410870","wikidata":"https://www.wikidata.org/wiki/Q199906","display_name":"Clinical psychology","level":1,"score":0.6305000185966492},{"id":"https://openalex.org/C27415008","wikidata":"https://www.wikidata.org/wiki/Q7256382","display_name":"Psychological intervention","level":2,"score":0.5823000073432922},{"id":"https://openalex.org/C2780665704","wikidata":"https://www.wikidata.org/wiki/Q959298","display_name":"Intervention (counseling)","level":2,"score":0.5199999809265137},{"id":"https://openalex.org/C15744967","wikidata":"https://www.wikidata.org/wiki/Q9418","display_name":"Psychology","level":0,"score":0.5042999982833862},{"id":"https://openalex.org/C179420905","wikidata":"https://www.wikidata.org/wiki/Q223871","display_name":"Mediation","level":2,"score":0.49939998984336853},{"id":"https://openalex.org/C168563851","wikidata":"https://www.wikidata.org/wiki/Q1436668","display_name":"Randomized controlled trial","level":2,"score":0.4925999939441681},{"id":"https://openalex.org/C134362201","wikidata":"https://www.wikidata.org/wiki/Q317309","display_name":"Mental health","level":2,"score":0.4699000120162964},{"id":"https://openalex.org/C127808970","wikidata":"https://www.wikidata.org/wiki/Q385989","display_name":"Bonferroni correction","level":2,"score":0.43050000071525574},{"id":"https://openalex.org/C102959455","wikidata":"https://www.wikidata.org/wiki/Q7313954","display_name":"Repeated measures design","level":2,"score":0.3693000078201294},{"id":"https://openalex.org/C558461103","wikidata":"https://www.wikidata.org/wiki/Q154430","display_name":"Anxiety","level":2,"score":0.3617999851703644},{"id":"https://openalex.org/C54039966","wikidata":"https://www.wikidata.org/wiki/Q1404268","display_name":"Stress management","level":2,"score":0.337799996137619},{"id":"https://openalex.org/C71924100","wikidata":"https://www.wikidata.org/wiki/Q11190","display_name":"Medicine","level":0,"score":0.3345000147819519},{"id":"https://openalex.org/C110131835","wikidata":"https://www.wikidata.org/wiki/Q1153659","display_name":"Self-efficacy","level":2,"score":0.33250001072883606},{"id":"https://openalex.org/C1862650","wikidata":"https://www.wikidata.org/wiki/Q186005","display_name":"Physical therapy","level":1,"score":0.32679998874664307},{"id":"https://openalex.org/C190248442","wikidata":"https://www.wikidata.org/wiki/Q839486","display_name":"Qualitative research","level":2,"score":0.3077000081539154},{"id":"https://openalex.org/C521822307","wikidata":"https://www.wikidata.org/wiki/Q108458","display_name":"Meditation","level":2,"score":0.2827000021934509},{"id":"https://openalex.org/C21036866","wikidata":"https://www.wikidata.org/wiki/Q181767","display_name":"Stress (linguistics)","level":2,"score":0.2818000018596649},{"id":"https://openalex.org/C150966472","wikidata":"https://www.wikidata.org/wiki/Q3410145","display_name":"Psychosocial","level":2,"score":0.2547000050544739},{"id":"https://openalex.org/C2865642","wikidata":"https://www.wikidata.org/wiki/Q378132","display_name":"Big Five personality traits","level":3,"score":0.2540999948978424},{"id":"https://openalex.org/C2779318504","wikidata":"https://www.wikidata.org/wiki/Q1438035","display_name":"Research design","level":2,"score":0.25130000710487366}],"mesh":[],"locations_count":1,"locations":[{"id":"pmh:oai:eprints.sunway.edu.my:3216","doi":null,"is_oa":true,"landing_page_url":"http://eprints.sunway.edu.my/3216/2/Final%20Hardbound%20Thesis.pdf","pdf_url":"http://eprints.sunway.edu.my/3216/2/Final%20Hardbound%20Thesis.pdf","source":{"id":"https://openalex.org/S4306400337","display_name":"Sunway Institutional Repository (Sunway University)","issn_l":null,"issn":null,"is_oa":false,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/I84339108","host_organization_name":"Sunway University","host_organization_lineage":["https://openalex.org/I84339108"],"host_organization_lineage_names":[],"type":"repository"},"license":"other-oa","license_id":"https://openalex.org/licenses/other-oa","version":"submittedVersion","is_accepted":false,"is_published":false,"raw_source_name":null,"raw_type":"Thesis"}],"best_oa_location":{"id":"pmh:oai:eprints.sunway.edu.my:3216","doi":null,"is_oa":true,"landing_page_url":"http://eprints.sunway.edu.my/3216/2/Final%20Hardbound%20Thesis.pdf","pdf_url":"http://eprints.sunway.edu.my/3216/2/Final%20Hardbound%20Thesis.pdf","source":{"id":"https://openalex.org/S4306400337","display_name":"Sunway Institutional Repository (Sunway University)","issn_l":null,"issn":null,"is_oa":false,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/I84339108","host_organization_name":"Sunway University","host_organization_lineage":["https://openalex.org/I84339108"],"host_organization_lineage_names":[],"type":"repository"},"license":"other-oa","license_id":"https://openalex.org/licenses/other-oa","version":"submittedVersion","is_accepted":false,"is_published":false,"raw_source_name":null,"raw_type":"Thesis"},"sustainable_development_goals":[{"id":"https://metadata.un.org/sdg/3","display_name":"Good health and well-being","score":0.9907000064849854}],"study_designs":[{"id":"https://openalex.org/study-designs/clinical-trial","display_name":"Clinical Trial"}],"awards":[],"funders":[{"id":"https://openalex.org/F4320335555","display_name":"Sunway University","ror":"https://ror.org/04mjt7f73"}],"has_content":{"grobid_xml":true,"pdf":true},"content_urls":{"pdf":"https://content.openalex.org/works/W6990748378.pdf","grobid_xml":"https://content.openalex.org/works/W6990748378.grobid-xml"},"referenced_works_count":226,"referenced_works":["https://openalex.org/W58090915","https://openalex.org/W978422261","https://openalex.org/W1595435523","https://openalex.org/W1664674673","https://openalex.org/W1671789973","https://openalex.org/W1807977066","https://openalex.org/W1967648004","https://openalex.org/W1970433269","https://openalex.org/W1971440513","https://openalex.org/W1973748153","https://openalex.org/W1974652718","https://openalex.org/W1975370262","https://openalex.org/W1976876708","https://openalex.org/W1977618811","https://openalex.org/W1977849570","https://openalex.org/W1978010209","https://openalex.org/W1979290264","https://openalex.org/W1981197906","https://openalex.org/W1982698797","https://openalex.org/W1983742160","https://openalex.org/W1983860590","https://openalex.org/W1984379622","https://openalex.org/W1984899878","https://openalex.org/W1988366818","https://openalex.org/W1988619037","https://openalex.org/W1994640040","https://openalex.org/W1994978302","https://openalex.org/W1996299251","https://openalex.org/W1999409201","https://openalex.org/W2000495318","https://openalex.org/W2001783912","https://openalex.org/W2001866454","https://openalex.org/W2002164056","https://openalex.org/W2007445014","https://openalex.org/W2007570880","https://openalex.org/W2008283886","https://openalex.org/W2014311844","https://openalex.org/W2017390494","https://openalex.org/W2019552008","https://openalex.org/W2026368941","https://openalex.org/W2026631848","https://openalex.org/W2027023877","https://openalex.org/W2031201873","https://openalex.org/W2033588586","https://openalex.org/W2035126508","https://openalex.org/W2035455338","https://openalex.org/W2036459838","https://openalex.org/W2041446304","https://openalex.org/W2041695255","https://openalex.org/W2041818573","https://openalex.org/W2041951450","https://openalex.org/W2049414470","https://openalex.org/W2051695070","https://openalex.org/W2052513172","https://openalex.org/W2054447824","https://openalex.org/W2058185683","https://openalex.org/W2058795214","https://openalex.org/W2060629670","https://openalex.org/W2064092504","https://openalex.org/W2064652878","https://openalex.org/W2065328181","https://openalex.org/W2070114348","https://openalex.org/W2073849047","https://openalex.org/W2073900571","https://openalex.org/W2076646346","https://openalex.org/W2078379863","https://openalex.org/W2084103905","https://openalex.org/W2086095175","https://openalex.org/W2094181737","https://openalex.org/W2097154636","https://openalex.org/W2098827317","https://openalex.org/W2099764442","https://openalex.org/W2104752784","https://openalex.org/W2106591755","https://openalex.org/W2108696783","https://openalex.org/W2109031474","https://openalex.org/W2111116768","https://openalex.org/W2111459052","https://openalex.org/W2112313930","https://openalex.org/W2112336497","https://openalex.org/W2112449924","https://openalex.org/W2112786892","https://openalex.org/W2115453122","https://openalex.org/W2120474831","https://openalex.org/W2127005600","https://openalex.org/W2129660502","https://openalex.org/W2133674686","https://openalex.org/W2134947937","https://openalex.org/W2138928597","https://openalex.org/W2139539819","https://openalex.org/W2140484936","https://openalex.org/W2142510360","https://openalex.org/W2144241704","https://openalex.org/W2146006411","https://openalex.org/W2147791664","https://openalex.org/W2148011665","https://openalex.org/W2148707744","https://openalex.org/W2151813960","https://openalex.org/W2154973070","https://openalex.org/W2155002669","https://openalex.org/W2156039263","https://openalex.org/W2157082524","https://openalex.org/W2164965146","https://openalex.org/W2165847290","https://openalex.org/W2166272087","https://openalex.org/W2175876173","https://openalex.org/W2177029813","https://openalex.org/W2195288274","https://openalex.org/W2244130523","https://openalex.org/W2255259502","https://openalex.org/W2258454094","https://openalex.org/W2311687623","https://openalex.org/W2327714336","https://openalex.org/W2330905520","https://openalex.org/W2332877272","https://openalex.org/W2336928030","https://openalex.org/W2338024524","https://openalex.org/W2338814554","https://openalex.org/W2343094209","https://openalex.org/W2417570686","https://openalex.org/W2428505045","https://openalex.org/W2474709579","https://openalex.org/W2482296635","https://openalex.org/W2511580120","https://openalex.org/W2513827158","https://openalex.org/W2540991872","https://openalex.org/W2551321719","https://openalex.org/W2557883384","https://openalex.org/W2558756737","https://openalex.org/W2576772362","https://openalex.org/W2582653275","https://openalex.org/W2591534774","https://openalex.org/W2593206473","https://openalex.org/W2606798428","https://openalex.org/W2613640121","https://openalex.org/W2622215049","https://openalex.org/W2683593673","https://openalex.org/W2736337961","https://openalex.org/W2744696888","https://openalex.org/W2748006650","https://openalex.org/W2756552033","https://openalex.org/W2762620160","https://openalex.org/W2762990020","https://openalex.org/W2766300310","https://openalex.org/W2769165877","https://openalex.org/W2770991339","https://openalex.org/W2775006447","https://openalex.org/W2781734648","https://openalex.org/W2783009920","https://openalex.org/W2787792990","https://openalex.org/W2789639977","https://openalex.org/W2792280236","https://openalex.org/W2792312493","https://openalex.org/W2792695361","https://openalex.org/W2795823565","https://openalex.org/W2801257768","https://openalex.org/W2801990151","https://openalex.org/W2802354969","https://openalex.org/W2802659484","https://openalex.org/W2807415645","https://openalex.org/W2809266094","https://openalex.org/W2878436256","https://openalex.org/W2884398822","https://openalex.org/W2885778350","https://openalex.org/W2899001520","https://openalex.org/W2906819009","https://openalex.org/W2910579481","https://openalex.org/W2914263353","https://openalex.org/W2916814904","https://openalex.org/W2921993100","https://openalex.org/W2940419730","https://openalex.org/W2942643527","https://openalex.org/W2948290265","https://openalex.org/W2948766192","https://openalex.org/W2959970166","https://openalex.org/W2969414414","https://openalex.org/W2971590552","https://openalex.org/W2975516305","https://openalex.org/W2980332746","https://openalex.org/W2990640816","https://openalex.org/W2998573336","https://openalex.org/W2998972697","https://openalex.org/W3001993019","https://openalex.org/W3009856614","https://openalex.org/W3014053989","https://openalex.org/W3016529082","https://openalex.org/W3023441241","https://openalex.org/W3023639742","https://openalex.org/W3035781780","https://openalex.org/W3080134393","https://openalex.org/W3082017164","https://openalex.org/W3083255187","https://openalex.org/W3084805214","https://openalex.org/W3085260415","https://openalex.org/W3087380022","https://openalex.org/W3091929347","https://openalex.org/W3091958408","https://openalex.org/W3095475750","https://openalex.org/W3101520743","https://openalex.org/W3104522176","https://openalex.org/W3119406512","https://openalex.org/W3120946886","https://openalex.org/W3122600144","https://openalex.org/W3128655096","https://openalex.org/W3135411170","https://openalex.org/W3136913854","https://openalex.org/W3160486984","https://openalex.org/W3162096431","https://openalex.org/W3165748570","https://openalex.org/W3169860783","https://openalex.org/W3175612692","https://openalex.org/W3179556784","https://openalex.org/W3182352451","https://openalex.org/W3188964554","https://openalex.org/W3194462073","https://openalex.org/W3200051941","https://openalex.org/W3206014711","https://openalex.org/W4200614675","https://openalex.org/W4205242847","https://openalex.org/W4248603880","https://openalex.org/W4296185122","https://openalex.org/W4297495206","https://openalex.org/W4308809608","https://openalex.org/W4320493679","https://openalex.org/W4365460070","https://openalex.org/W4392955463"],"related_works":["https://openalex.org/W4414464415","https://openalex.org/W2952039589","https://openalex.org/W2991509533","https://openalex.org/W4294653459","https://openalex.org/W4225296564","https://openalex.org/W2789006893","https://openalex.org/W4387601824","https://openalex.org/W7002417067","https://openalex.org/W4200013999","https://openalex.org/W3118676901"],"abstract_inverted_index":{"Transitioning":[0],"out":[1],"of":[2,26,36,109,231,264,283],"university":[3,78],"is":[4],"a":[5,56,60,98,104,152,265],"multi-layered":[6],"experience":[7,91],"that":[8,19,145,216,228],"can":[9],"be":[10],"highly":[11],"stressful":[12],"for":[13,185,274],"emerging":[14],"adults":[15],"(EAs).":[16],"Evidence":[17],"suggests":[18],"mindfulness-based":[20],"interventions":[21],"(MBIs)":[22],"may":[23],"improve":[24],"aspects":[25],"psychological":[27],"well-being.":[28],"This":[29],"study":[30,54,115],"aimed":[31],"to":[32,96,113,147,224],"investigate":[33],"the":[34,85,110,114,130,179,191,197,211,229,238,244,257,262,281],"effectiveness":[35],"mobile-MBI":[37],"(m-MBI)":[38],"in":[39,51,190,194,205,247,268,276,290,303],"alleviating":[40],"stress":[41,226],"and":[42,49,69,125,134,166,172,202,207,218,227,250,288,300],"improving":[43],"mental":[44,269],"well-being":[45],"(i.e.,":[46],"worry,":[47],"mindfulness,":[48],"self-compassion)":[50],"EAs.":[52],"The":[53],"employed":[55],"mixed-methods":[57],"design,":[58],"with":[59,87,196,237],"9-week":[61],"randomised":[62],"controlled":[63],"trial":[64],"(RCT;":[65],"i.e.,":[66],"5-week":[67,99,266],"intervention":[68],"4-week":[70],"follow-up),":[71],"followed":[72],"by":[73,256],"qualitative":[74],"interviews.":[75],"Ninety-two":[76],"final-year":[77],"students":[79],"(91.5%":[80],"female,":[81],"mean":[82],"age":[83],"22.55),":[84],"majority":[86],"no":[88],"prior":[89],"mindfulness":[90,121,173,208,217,232,287],"(77.2%),":[92],"were":[93,123,138,174],"randomly":[94],"assigned":[95],"either":[97],"m-MBI":[100,150,192,267,305],"group":[101,106],"(n=47)":[102],"or":[103],"waitlist":[105,148,198],"(n=45).":[107],"Half":[108],"participants":[111,189],"randomized":[112],"did":[116],"not":[117,175],"complete":[118],"it.":[119],"Daily":[120],"practices":[122,233],"required,":[124],"adherence":[126,253],"was":[127,234],"tracked":[128],"within":[129],"application.":[131],"Intention-to-treat":[132],"(ITT)":[133],"per-protocol":[135],"(PP)":[136],"analyses":[137,143,214],"performed.":[139],"Findings":[140,278],"from":[141],"both":[142],"suggested":[144,261],"relative":[146],"control,":[149],"exerted":[151],"significantly":[153,176],"small-to-moderate":[154],"positive":[155],"impact":[156],"on":[157],"worry":[158,206,273],"(dITT=.40;dPP=.49),":[159],"even":[160],"after":[161,183],"Bonferroni":[162],"correction":[163],"at":[164],"post-intervention":[165],"1-month":[167],"follow-up.":[168],"Perceived":[169],"stress,":[170],"self-compassion,":[171],"improved":[177],"across":[178],"three":[180],"time":[181],"points":[182],"adjusting":[184],"multiple":[186],"comparisons.":[187],"More":[188],"group,":[193,199],"comparison":[195],"showed":[200,215],"significant":[201],"reliable":[203],"improvements":[204],"scores":[209],"throughout":[210],"study.":[212],"Mediation":[213],"self-compassion":[219,289],"together":[220],"contributed":[221],"as":[222],"mediators":[223],"perceived":[225],"amount":[230],"positively":[235],"associated":[236],"outcomes":[239],"assessed.":[240],"Qualitative":[241],"findings":[242,260],"supplemented":[243],"benefits":[245],"found":[246],"self-reported":[248],"measures":[249],"further":[251],"illustrated":[252],"issues":[254],"encountered":[255],"participants.":[258],"These":[259],"feasibility":[263],"health":[270],"enhancement,":[271],"especially":[272],"EAs":[275],"transition.":[277],"also":[279],"highlight":[280],"importance":[282],"including":[284],"components":[285],"cultivating":[286],"m-MBI.":[291],"Nevertheless,":[292],"researchers":[293],"should":[294],"implement":[295],"methodologically":[296],"more":[297],"rigorous":[298],"RCTs":[299],"examine":[301],"withdrawals":[302],"future":[304],"studies.":[306]},"counts_by_year":[],"updated_date":"2026-11-07T11:25:07.637180","created_date":"2025-10-10T00:00:00"}
