{"id":"https://openalex.org/W4412618878","doi":"https://doi.org/10.3389/fpsyg.2025.1587472","title":"Personality traits can predict which exercise intensities we enjoy most, and the magnitude of stress reduction experienced following a training program","display_name":"Personality traits can predict which exercise intensities we enjoy most, and the magnitude of stress reduction experienced following a training program","publication_year":2025,"publication_date":"2025-07-08","ids":{"openalex":"https://openalex.org/W4412618878","doi":"https://doi.org/10.3389/fpsyg.2025.1587472","pmid":"https://pubmed.ncbi.nlm.nih.gov/40697745","pmcid":"https://www.ncbi.nlm.nih.gov/pmc/articles/12279706"},"language":"en","primary_location":{"id":"doi:10.3389/fpsyg.2025.1587472","doi":"https://doi.org/10.3389/fpsyg.2025.1587472","is_oa":true,"landing_page_url":"https://doi.org/10.3389/fpsyg.2025.1587472","pdf_url":"https://public-pages-files-2025.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2025.1587472/pdf","source":{"id":"https://openalex.org/S9692511","display_name":"Frontiers in Psychology","issn_l":"1664-1078","issn":["1664-1078"],"is_oa":true,"is_in_doaj":true,"is_core":true,"listed_in":["anvur-class-a","anvur-scientific","cwts-core","doaj","erih-plus","jufo-1","ki-jl-1","norway-1","poland-70","russia-white-list-1","vabb-shw"],"host_organization":"https://openalex.org/P4310320527","host_organization_name":"Frontiers Media","host_organization_lineage":["https://openalex.org/P4310320527"],"host_organization_lineage_names":["Frontiers Media"],"type":"journal"},"license":"cc-by","license_id":"https://openalex.org/licenses/cc-by","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Frontiers in Psychology","raw_type":"journal-article"},"volume":null,"type":"article","is_traditional":true,"indexed_in":["crossref","doaj","pubmed"],"open_access":{"is_oa":true,"oa_status":"gold","oa_url":"https://public-pages-files-2025.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2025.1587472/pdf","any_repository_has_fulltext":true},"authorships":[{"author_position":"first","author":{"id":"https://openalex.org/A5089501194","display_name":"Flaminia Ronca","orcid":"https://orcid.org/0000-0001-7423-1088","observed_orcids":["https://orcid.org/0000-0001-7423-1088"]},"institutions":[{"id":"https://openalex.org/I45129253","display_name":"University College London","ror":"https://ror.org/02jx3x895","country_code":"GB","type":"education","lineage":["https://openalex.org/I124357947","https://openalex.org/I45129253"]}],"countries":["GB"],"is_corresponding":true,"raw_author_name":"Flaminia Ronca","raw_affiliation_strings":["Institute of Sport, Exercise and Health, University College London, London, United Kingdom"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Institute of Sport, Exercise and Health, University College London, London, United Kingdom","institution_ids":["https://openalex.org/I45129253"]}]},{"author_position":"middle","author":{"id":"https://openalex.org/A5038131656","display_name":"Benjamin Tari","orcid":"https://orcid.org/0000-0003-3751-3179","observed_orcids":["https://orcid.org/0000-0003-3751-3179"]},"institutions":[{"id":"https://openalex.org/I45129253","display_name":"University College London","ror":"https://ror.org/02jx3x895","country_code":"GB","type":"education","lineage":["https://openalex.org/I124357947","https://openalex.org/I45129253"]}],"countries":["GB"],"is_corresponding":false,"raw_author_name":"Benjamin Tari","raw_affiliation_strings":["Institute of Sport, Exercise and Health, University College London, London, United Kingdom"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Institute of Sport, Exercise and Health, University College London, London, United Kingdom","institution_ids":["https://openalex.org/I45129253"]}]},{"author_position":"middle","author":{"id":"https://openalex.org/A5108884282","display_name":"Cian Xu","orcid":null,"observed_orcids":[]},"institutions":[{"id":"https://openalex.org/I45129253","display_name":"University College London","ror":"https://ror.org/02jx3x895","country_code":"GB","type":"education","lineage":["https://openalex.org/I124357947","https://openalex.org/I45129253"]}],"countries":["GB"],"is_corresponding":false,"raw_author_name":"Cian Xu","raw_affiliation_strings":["Institute of Cognitive Neuroscience, University College London, London, United Kingdom"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Institute of Cognitive Neuroscience, University College London, London, United Kingdom","institution_ids":["https://openalex.org/I45129253"]}]},{"author_position":"last","author":{"id":"https://openalex.org/A5101450051","display_name":"Paul W. Burgess","orcid":"https://orcid.org/0000-0002-6894-6658","observed_orcids":["https://orcid.org/0000-0002-6894-6658"]},"institutions":[{"id":"https://openalex.org/I45129253","display_name":"University College London","ror":"https://ror.org/02jx3x895","country_code":"GB","type":"education","lineage":["https://openalex.org/I124357947","https://openalex.org/I45129253"]}],"countries":["GB"],"is_corresponding":false,"raw_author_name":"Paul W. Burgess","raw_affiliation_strings":["Institute of Cognitive Neuroscience, University College London, London, United Kingdom"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Institute of Cognitive Neuroscience, University College London, London, United Kingdom","institution_ids":["https://openalex.org/I45129253"]}]}],"institutions":[],"countries_distinct_count":1,"institutions_distinct_count":1,"corresponding_author_ids":["https://openalex.org/A5089501194"],"corresponding_institution_ids":["https://openalex.org/I45129253"],"apc_list":{"value":3150,"currency":"CHF","value_usd":3801},"apc_paid":{"value":3150,"currency":"CHF","value_usd":3801},"fwci":5.5732,"has_fulltext":true,"cited_by_count":8,"citation_normalized_percentile":{"value":0.9589366,"is_in_top_1_percent":false,"is_in_top_10_percent":true},"cited_by_percentile_year":{"min":89,"max":99},"biblio":{"volume":"16","issue":null,"first_page":"1587472","last_page":"1587472"},"is_retracted":false,"is_paratext":false,"is_xpac":false,"primary_topic":{"id":"https://openalex.org/T10352","display_name":"Physical Activity and Health","score":0.45680001378059387,"subfield":{"id":"https://openalex.org/subfields/2739","display_name":"Public Health, Environmental and Occupational Health"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}},"topics":[{"id":"https://openalex.org/T10352","display_name":"Physical Activity and Health","score":0.45680001378059387,"subfield":{"id":"https://openalex.org/subfields/2739","display_name":"Public Health, Environmental and Occupational Health"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}},{"id":"https://openalex.org/T11040","display_name":"Personality Traits and Psychology","score":0.4341000020503998,"subfield":{"id":"https://openalex.org/subfields/3203","display_name":"Clinical Psychology"},"field":{"id":"https://openalex.org/fields/32","display_name":"Psychology"},"domain":{"id":"https://openalex.org/domains/2","display_name":"Social Sciences"}},{"id":"https://openalex.org/T11209","display_name":"Cardiovascular and exercise physiology","score":0.04230000078678131,"subfield":{"id":"https://openalex.org/subfields/2737","display_name":"Physiology (medical)"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}}],"keywords":[{"id":"https://openalex.org/keywords/personality-traits","display_name":"personality traits","score":0.9980000257492065},{"id":"https://openalex.org/keywords/exercise-enjoyment","display_name":"exercise enjoyment","score":0.8960000276565552},{"id":"https://openalex.org/keywords/exercise-intensity","display_name":"exercise intensity","score":0.9670000076293945},{"id":"https://openalex.org/keywords/stress-reduction","display_name":"stress reduction","score":0.8539999723434448},{"id":"https://openalex.org/keywords/physical-fitness","display_name":"physical fitness","score":0.7009999752044678},{"id":"https://openalex.org/keywords/conscientiousness","display_name":"conscientiousness","score":0.8500000238418579},{"id":"https://openalex.org/keywords/extraversion","display_name":"extraversion","score":0.9990000128746033},{"id":"https://openalex.org/keywords/neuroticism","display_name":"neuroticism","score":1.0},{"id":"https://openalex.org/keywords/home-based-exercise-training","display_name":"home-based exercise training","score":0.6669999957084656},{"id":"https://openalex.org/keywords/cycling","display_name":"cycling","score":0.6150000095367432},{"id":"https://openalex.org/keywords/resistance-training","display_name":"resistance training","score":0.9959999918937683},{"id":"https://openalex.org/keywords/peak-oxygen-uptake","display_name":"peak oxygen uptake","score":0.7940000295639038},{"id":"https://openalex.org/keywords/heart-rate-recovery","display_name":"heart rate recovery","score":0.9990000128746033},{"id":"https://openalex.org/keywords/physical-activity-participation","display_name":"physical activity participation","score":0.9169999957084656},{"id":"https://openalex.org/keywords/tailored-exercise-programs","display_name":"tailored exercise programs","score":0.8330000042915344}],"concepts":[{"id":"https://openalex.org/C172141706","wikidata":"https://www.wikidata.org/wiki/Q1307067","display_name":"Conscientiousness","level":5,"score":0.8698251247406006},{"id":"https://openalex.org/C94612546","wikidata":"https://www.wikidata.org/wiki/Q1540168","display_name":"Neuroticism","level":3,"score":0.823286771774292},{"id":"https://openalex.org/C15744967","wikidata":"https://www.wikidata.org/wiki/Q9418","display_name":"Psychology","level":0,"score":0.7865960597991943},{"id":"https://openalex.org/C127816348","wikidata":"https://www.wikidata.org/wiki/Q127588","display_name":"Extraversion and introversion","level":4,"score":0.7538036108016968},{"id":"https://openalex.org/C187288502","wikidata":"https://www.wikidata.org/wiki/Q641118","display_name":"Personality","level":2,"score":0.7226760983467102},{"id":"https://openalex.org/C2865642","wikidata":"https://www.wikidata.org/wiki/Q378132","display_name":"Big Five personality traits","level":3,"score":0.6000082492828369},{"id":"https://openalex.org/C103038586","wikidata":"https://www.wikidata.org/wiki/Q1152037","display_name":"Aerobic exercise","level":2,"score":0.581741452217102},{"id":"https://openalex.org/C2908647359","wikidata":"https://www.wikidata.org/wiki/Q2625603","display_name":"Population","level":2,"score":0.4723155200481415},{"id":"https://openalex.org/C171687745","wikidata":"https://www.wikidata.org/wiki/Q309252","display_name":"Physical fitness","level":2,"score":0.41775158047676086},{"id":"https://openalex.org/C70410870","wikidata":"https://www.wikidata.org/wiki/Q199906","display_name":"Clinical psychology","level":1,"score":0.41349565982818604},{"id":"https://openalex.org/C138496976","wikidata":"https://www.wikidata.org/wiki/Q175002","display_name":"Developmental psychology","level":1,"score":0.3658393621444702},{"id":"https://openalex.org/C77805123","wikidata":"https://www.wikidata.org/wiki/Q161272","display_name":"Social psychology","level":1,"score":0.22996270656585693},{"id":"https://openalex.org/C1862650","wikidata":"https://www.wikidata.org/wiki/Q186005","display_name":"Physical therapy","level":1,"score":0.21982091665267944},{"id":"https://openalex.org/C71924100","wikidata":"https://www.wikidata.org/wiki/Q11190","display_name":"Medicine","level":0,"score":0.09619802236557007},{"id":"https://openalex.org/C99454951","wikidata":"https://www.wikidata.org/wiki/Q932068","display_name":"Environmental health","level":1,"score":0.0}],"mesh":[],"locations_count":7,"locations":[{"id":"doi:10.3389/fpsyg.2025.1587472","doi":"https://doi.org/10.3389/fpsyg.2025.1587472","is_oa":true,"landing_page_url":"https://doi.org/10.3389/fpsyg.2025.1587472","pdf_url":"https://public-pages-files-2025.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2025.1587472/pdf","source":{"id":"https://openalex.org/S9692511","display_name":"Frontiers in Psychology","issn_l":"1664-1078","issn":["1664-1078"],"is_oa":true,"is_in_doaj":true,"is_core":true,"listed_in":["anvur-class-a","anvur-scientific","cwts-core","doaj","erih-plus","jufo-1","ki-jl-1","norway-1","poland-70","russia-white-list-1","vabb-shw"],"host_organization":"https://openalex.org/P4310320527","host_organization_name":"Frontiers Media","host_organization_lineage":["https://openalex.org/P4310320527"],"host_organization_lineage_names":["Frontiers Media"],"type":"journal"},"license":"cc-by","license_id":"https://openalex.org/licenses/cc-by","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Frontiers in Psychology","raw_type":"journal-article"},{"id":"doi:10.2139/ssrn.4641857","doi":"https://doi.org/10.2139/ssrn.4641857","is_oa":true,"landing_page_url":"https://doi.org/10.2139/ssrn.4641857","pdf_url":null,"source":{"id":"https://openalex.org/S4210172589","display_name":"SSRN Electronic Journal","issn_l":"1556-5068","issn":["1556-5068"],"is_oa":true,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/I1318003438","host_organization_name":"RELX Group (Netherlands)","host_organization_lineage":["https://openalex.org/I1318003438"],"host_organization_lineage_names":[],"type":"repository"},"license":null,"license_id":null,"version":"submittedVersion","is_accepted":false,"is_published":false,"raw_source_name":null,"raw_type":"posted-content"},{"id":"pmh:oai:europepmc.org:11091565","doi":null,"is_oa":true,"landing_page_url":"https://www.ncbi.nlm.nih.gov/pmc/articles/12279706","pdf_url":null,"source":{"id":"https://openalex.org/S4306400806","display_name":"Europe PMC (PubMed Central)","issn_l":null,"issn":null,"is_oa":false,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/I1303153112","host_organization_name":"European Bioinformatics Institute","host_organization_lineage":["https://openalex.org/I1303153112"],"host_organization_lineage_names":[],"type":"repository"},"license":"cc-by","license_id":"https://openalex.org/licenses/cc-by","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":null,"raw_type":"Text"},{"id":"pmid:40697745","doi":null,"is_oa":false,"landing_page_url":"https://pubmed.ncbi.nlm.nih.gov/40697745","pdf_url":null,"source":{"id":"https://openalex.org/S4306525036","display_name":"PubMed","issn_l":null,"issn":null,"is_oa":false,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/I1299303238","host_organization_name":"National Institutes of Health","host_organization_lineage":["https://openalex.org/I1299303238"],"host_organization_lineage_names":[],"type":"repository"},"license":null,"license_id":null,"version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Frontiers in psychology","raw_type":"Journal Article"},{"id":"pmh:oai:pubmedcentral.nih.gov:12279706","doi":null,"is_oa":true,"landing_page_url":"https://pmc.ncbi.nlm.nih.gov/articles/PMC12279706/","pdf_url":null,"source":{"id":"https://openalex.org/S2764455111","display_name":"PubMed Central","issn_l":null,"issn":null,"is_oa":true,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/I1299303238","host_organization_name":"National Institutes of Health","host_organization_lineage":["https://openalex.org/I1299303238"],"host_organization_lineage_names":[],"type":"repository"},"license":"cc-by","license_id":"https://openalex.org/licenses/cc-by","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Front Psychol","raw_type":"Text"},{"id":"pmh:oai:eprints.ucl.ac.uk.OAI2:10213046","doi":null,"is_oa":true,"landing_page_url":"https://discovery.ucl.ac.uk/id/eprint/10213046/","pdf_url":"https://discovery.ucl.ac.uk/id/eprint/10213046/1/Tari_Personality%20traits%20can%20predict%20which%20exercise%20intensities%20we%20enjoy%20most%2C%20and%20the%20magnitude%20of%20stress%20reduction%20experienced%20following%20a%20training%20program_VoR.pdf","source":{"id":"https://openalex.org/S4306400024","display_name":"UCL Discovery (University College London)","issn_l":null,"issn":null,"is_oa":false,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/I45129253","host_organization_name":"University College London","host_organization_lineage":["https://openalex.org/I45129253"],"host_organization_lineage_names":[],"type":"repository"},"license":"cc-by","license_id":"https://openalex.org/licenses/cc-by","version":"submittedVersion","is_accepted":false,"is_published":false,"raw_source_name":"Frontiers in Psychology , 16 , Article 1587472. (2025)","raw_type":"Article"},{"id":"pmh:oai:doaj.org/article:ffa2d44d6ae94f24997863cd01fbe6b6","doi":null,"is_oa":true,"landing_page_url":"https://doaj.org/article/ffa2d44d6ae94f24997863cd01fbe6b6","pdf_url":null,"source":{"id":"https://openalex.org/S4306401280","display_name":"DOAJ (DOAJ: Directory of Open Access Journals)","issn_l":null,"issn":null,"is_oa":false,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":null,"host_organization_name":null,"host_organization_lineage":[],"host_organization_lineage_names":[],"type":"repository"},"license":"cc-by-sa","license_id":"https://openalex.org/licenses/cc-by-sa","version":"submittedVersion","is_accepted":false,"is_published":false,"raw_source_name":"Frontiers in Psychology, Vol 16 (2025)","raw_type":"article"}],"best_oa_location":{"id":"doi:10.3389/fpsyg.2025.1587472","doi":"https://doi.org/10.3389/fpsyg.2025.1587472","is_oa":true,"landing_page_url":"https://doi.org/10.3389/fpsyg.2025.1587472","pdf_url":"https://public-pages-files-2025.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2025.1587472/pdf","source":{"id":"https://openalex.org/S9692511","display_name":"Frontiers in Psychology","issn_l":"1664-1078","issn":["1664-1078"],"is_oa":true,"is_in_doaj":true,"is_core":true,"listed_in":["anvur-class-a","anvur-scientific","cwts-core","doaj","erih-plus","jufo-1","ki-jl-1","norway-1","poland-70","russia-white-list-1","vabb-shw"],"host_organization":"https://openalex.org/P4310320527","host_organization_name":"Frontiers Media","host_organization_lineage":["https://openalex.org/P4310320527"],"host_organization_lineage_names":["Frontiers Media"],"type":"journal"},"license":"cc-by","license_id":"https://openalex.org/licenses/cc-by","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Frontiers in Psychology","raw_type":"journal-article"},"sustainable_development_goals":[{"id":"https://metadata.un.org/sdg/3","score":0.9763000011444092,"display_name":"Good health and well-being"}],"study_designs":[],"awards":[],"funders":[],"has_content":{"grobid_xml":true,"pdf":true},"content_urls":{"pdf":"https://content.openalex.org/works/W4412618878.pdf","grobid_xml":"https://content.openalex.org/works/W4412618878.grobid-xml"},"referenced_works_count":41,"referenced_works":["https://openalex.org/W32522360","https://openalex.org/W318376996","https://openalex.org/W1682025172","https://openalex.org/W1949366217","https://openalex.org/W1967791233","https://openalex.org/W1971697989","https://openalex.org/W2014989554","https://openalex.org/W2017323961","https://openalex.org/W2020691488","https://openalex.org/W2029914530","https://openalex.org/W2033642053","https://openalex.org/W2039222661","https://openalex.org/W2048021011","https://openalex.org/W2058442151","https://openalex.org/W2065681001","https://openalex.org/W2072703373","https://openalex.org/W2109408362","https://openalex.org/W2112897773","https://openalex.org/W2141063224","https://openalex.org/W2145139856","https://openalex.org/W2161419036","https://openalex.org/W2168766452","https://openalex.org/W2169863498","https://openalex.org/W2310261833","https://openalex.org/W2346464563","https://openalex.org/W2505979782","https://openalex.org/W2781629523","https://openalex.org/W2890695304","https://openalex.org/W2904947213","https://openalex.org/W2911564541","https://openalex.org/W2982119342","https://openalex.org/W3040490945","https://openalex.org/W3045409934","https://openalex.org/W3106394216","https://openalex.org/W3170995653","https://openalex.org/W4211261152","https://openalex.org/W4221014813","https://openalex.org/W4224992889","https://openalex.org/W4322703099","https://openalex.org/W4402016153","https://openalex.org/W6757292795"],"related_works":["https://openalex.org/W4389478414","https://openalex.org/W4416530828","https://openalex.org/W4403633082","https://openalex.org/W7122595542","https://openalex.org/W1982659431","https://openalex.org/W2030345547","https://openalex.org/W1971982412","https://openalex.org/W2112897773","https://openalex.org/W2955530758","https://openalex.org/W2516778554"],"abstract_inverted_index":{"Introduction":[0],"The":[1],"aim":[2],"of":[3,16,55,60,62,77,98,107,127,153,159],"this":[4],"study":[5],"was":[6],"to":[7,34,147],"determine":[8,139],"if":[9],"personality":[10,137],"can":[11,138],"predict":[12],"physical":[13,78,142],"fitness,":[14],"enjoyment":[15,61,97,106],"exercise":[17,24,64,161],"by":[18],"intensity,":[19],"and":[20,40,59,73,82,87,144],"engagement":[21,140],"in":[22,26],"an":[23,36],"program":[25],"the":[27,121,145,157],"general":[28,71],"population.":[29],"Methods":[30],"Participants":[31],"were":[32,52],"assigned":[33],"either":[35],"8-week":[37],"home-based":[38],"cycling":[39],"strength":[41],"training":[42],"intervention":[43],"or":[44],"a":[45],"resting":[46],"control":[47],"group.":[48],"Results":[49],"Personality":[50],"traits":[51],"strong":[53],"predictors":[54],"baseline":[56],"fitness":[57,72],"levels,":[58],"different":[63,151],"intensities.":[65],"For":[66],"example,":[67],"conscientiousness":[68],"predicted":[69,84,95,104],"greater":[70,96],"more":[74],"weekly":[75],"hours":[76],"activity,":[79,143],"whereas":[80,102],"extraversion":[81],"neuroticism":[83,103,119],"higher":[85],"V\u0307O2peak":[86],"poorer":[88],"heart":[89],"rate":[90],"recovery,":[91],"respectively.":[92],"Extraversion":[93],"also":[94],"highest":[99],"intensity":[100],"activities,":[101],"lower":[105],"activities":[108],"which":[109,148],"required":[110],"sustained":[111],"effort.":[112],"Importantly,":[113],"those":[114],"who":[115],"scored":[116],"high":[117],"on":[118],"benefited":[120],"most":[122],"from":[123],"potential":[124],"stress-reducing":[125],"effects":[126],"aerobic":[128],"training.":[129],"Discussion":[130],"These":[131],"findings":[132],"provide":[133],"insight":[134],"into":[135],"how":[136],"with":[141],"degree":[146],"one":[149],"enjoys":[150],"forms":[152],"exercise,":[154],"thus":[155],"aiding":[156],"development":[158],"tailored":[160],"programs.":[162]},"counts_by_year":[{"year":2026,"cited_by_count":7},{"year":2025,"cited_by_count":1}],"updated_date":"2026-11-10T11:39:43.021295","created_date":"2025-10-10T00:00:00"}