{"id":"https://openalex.org/W4407040596","doi":"https://doi.org/10.4103/jehp.jehp_538_24","title":"Effect of increased protein intake before pre-event on muscle fatigue development and recovery in female athletes","display_name":"Effect of increased protein intake before pre-event on muscle fatigue development and recovery in female athletes","publication_year":2025,"publication_date":"2025-01-01","ids":{"openalex":"https://openalex.org/W4407040596","doi":"https://doi.org/10.4103/jehp.jehp_538_24","pmid":"https://pubmed.ncbi.nlm.nih.gov/40104369","pmcid":"https://www.ncbi.nlm.nih.gov/pmc/articles/11913187"},"language":"en","primary_location":{"id":"doi:10.4103/jehp.jehp_538_24","doi":"https://doi.org/10.4103/jehp.jehp_538_24","is_oa":true,"landing_page_url":"https://doi.org/10.4103/jehp.jehp_538_24","pdf_url":null,"source":{"id":"https://openalex.org/S2764854573","display_name":"Journal of Education and Health Promotion","issn_l":"2277-9531","issn":["2277-9531","2319-6440"],"is_oa":true,"is_in_doaj":true,"is_core":true,"listed_in":["cwts-core","doaj","dongbi-d","norway-1","poland-20","russia-white-list-2"],"host_organization":"https://openalex.org/P4310320448","host_organization_name":"Medknow","host_organization_lineage":["https://openalex.org/P4310320448","https://openalex.org/P4310318547"],"host_organization_lineage_names":["Medknow","Wolters Kluwer"],"type":"journal"},"license":"cc-by-nc-sa","license_id":"https://openalex.org/licenses/cc-by-nc-sa","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Journal of Education and Health Promotion","raw_type":"journal-article"},"volume":null,"type":"article","indexed_in":["crossref","doaj","pubmed"],"open_access":{"is_oa":true,"oa_status":"gold","oa_url":"https://doi.org/10.4103/jehp.jehp_538_24","any_repository_has_fulltext":true},"authorships":[{"author_position":"first","author":{"id":"https://openalex.org/A5020375429","display_name":"Taghread Ahmed","orcid":"https://orcid.org/0000-0002-8888-8723","observed_orcids":["https://orcid.org/0000-0002-8888-8723"]},"institutions":[{"id":"https://openalex.org/I76571253","display_name":"Imam Abdulrahman Bin Faisal University","ror":"https://ror.org/038cy8j79","country_code":"SA","type":"education","lineage":["https://openalex.org/I76571253"]}],"countries":["SA"],"is_corresponding":true,"raw_author_name":"Taghread Ahmed Elsayed Ahmed","raw_affiliation_strings":["Department of Sport and Exercise Science, College of Science and Humanities - Jubail, Imam Abdulrahman Bin Faisal University, Dammam, KSA"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Department of Sport and Exercise Science, College of Science and Humanities - Jubail, Imam Abdulrahman Bin Faisal University, Dammam, KSA","institution_ids":["https://openalex.org/I76571253"]}]},{"author_position":"middle","author":{"id":"https://openalex.org/A5093004529","display_name":"Heba Ali Ibrahim Seleem","orcid":null,"observed_orcids":[]},"institutions":[{"id":"https://openalex.org/I76571253","display_name":"Imam Abdulrahman Bin Faisal University","ror":"https://ror.org/038cy8j79","country_code":"SA","type":"education","lineage":["https://openalex.org/I76571253"]}],"countries":["SA"],"is_corresponding":false,"raw_author_name":"Heba Ali Ibrahim Seleem","raw_affiliation_strings":["Department of Sport and Exercise Science, College of Science and Humanities - Jubail, Imam Abdulrahman Bin Faisal University, Dammam, KSA"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Department of Sport and Exercise Science, College of Science and Humanities - Jubail, Imam Abdulrahman Bin Faisal University, Dammam, KSA","institution_ids":["https://openalex.org/I76571253"]}]},{"author_position":"middle","author":{"id":"https://openalex.org/A5109497349","display_name":"Ghada Mohamed Youssef Elsayed","orcid":null,"observed_orcids":[]},"institutions":[{"id":"https://openalex.org/I76571253","display_name":"Imam Abdulrahman Bin Faisal University","ror":"https://ror.org/038cy8j79","country_code":"SA","type":"education","lineage":["https://openalex.org/I76571253"]}],"countries":["SA"],"is_corresponding":true,"raw_author_name":"Ghada Mohamed Youssef Elsayed","raw_affiliation_strings":["Department of Sport and Exercise Science, College of Science and Humanities - Jubail, Imam Abdulrahman Bin Faisal University, Dammam, KSA"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Department of Sport and Exercise Science, College of Science and Humanities - Jubail, Imam Abdulrahman Bin Faisal University, Dammam, KSA","institution_ids":["https://openalex.org/I76571253"]}]},{"author_position":"middle","author":{"id":"https://openalex.org/A5025385232","display_name":"Marwa Ahmed Fadl Kholif","orcid":"https://orcid.org/0000-0002-9545-0498","observed_orcids":["https://orcid.org/0000-0002-9545-0498"]},"institutions":[{"id":"https://openalex.org/I76571253","display_name":"Imam Abdulrahman Bin Faisal University","ror":"https://ror.org/038cy8j79","country_code":"SA","type":"education","lineage":["https://openalex.org/I76571253"]}],"countries":["SA"],"is_corresponding":false,"raw_author_name":"Marwa Ahmed Fadl Kholif","raw_affiliation_strings":["Department of Sport and Exercise Science, College of Science and Humanities - Jubail, Imam Abdulrahman Bin Faisal University, Dammam, KSA"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Department of Sport and Exercise Science, College of Science and Humanities - Jubail, Imam Abdulrahman Bin Faisal University, Dammam, KSA","institution_ids":["https://openalex.org/I76571253"]}]},{"author_position":"middle","author":{"id":"https://openalex.org/A5000510253","display_name":"Rania Mohammed Abduljawad","orcid":"https://orcid.org/0009-0005-5549-1139","observed_orcids":["https://orcid.org/0009-0005-5549-1139"]},"institutions":[{"id":"https://openalex.org/I76571253","display_name":"Imam Abdulrahman Bin Faisal University","ror":"https://ror.org/038cy8j79","country_code":"SA","type":"education","lineage":["https://openalex.org/I76571253"]}],"countries":["SA"],"is_corresponding":false,"raw_author_name":"Rania Mohammed Abduljawad","raw_affiliation_strings":["Department of Sport and Exercise Science, College of Science and Humanities - Jubail, Imam Abdulrahman Bin Faisal University, Dammam, KSA"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Department of Sport and Exercise Science, College of Science and Humanities - Jubail, Imam Abdulrahman Bin Faisal University, Dammam, KSA","institution_ids":["https://openalex.org/I76571253"]}]},{"author_position":"middle","author":{"id":"https://openalex.org/A5112630654","display_name":"Nour Taha Ebrahem Housen","orcid":null,"observed_orcids":[]},"institutions":[{"id":"https://openalex.org/I76571253","display_name":"Imam Abdulrahman Bin Faisal University","ror":"https://ror.org/038cy8j79","country_code":"SA","type":"education","lineage":["https://openalex.org/I76571253"]}],"countries":["SA"],"is_corresponding":false,"raw_author_name":"Nour Taha Ebrahem Housen","raw_affiliation_strings":["Department of Self Development, Deanship of Preparatory Year, Imam Abdulrahman Bin Faisal University, Dammam, KSA"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Department of Self Development, Deanship of Preparatory Year, Imam Abdulrahman Bin Faisal University, Dammam, KSA","institution_ids":["https://openalex.org/I76571253"]}]},{"author_position":"middle","author":{"id":"https://openalex.org/A5093004532","display_name":"Naglaa Mohamed Roby Sofy","orcid":null,"observed_orcids":[]},"institutions":[{"id":"https://openalex.org/I76571253","display_name":"Imam Abdulrahman Bin Faisal University","ror":"https://ror.org/038cy8j79","country_code":"SA","type":"education","lineage":["https://openalex.org/I76571253"]}],"countries":["SA"],"is_corresponding":false,"raw_author_name":"Naglaa Mohamed Roby Sofy","raw_affiliation_strings":["Kindergarten Department, College of Education, Imam Abdulrahman Bin Faisal University, Dammam, KSA"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Kindergarten Department, College of Education, Imam Abdulrahman Bin Faisal University, Dammam, KSA","institution_ids":["https://openalex.org/I76571253"]}]},{"author_position":"last","author":{"id":"https://openalex.org/A5000583442","display_name":"Hager Abdel Hady","orcid":null,"observed_orcids":[]},"institutions":[{"id":"https://openalex.org/I76571253","display_name":"Imam Abdulrahman Bin Faisal University","ror":"https://ror.org/038cy8j79","country_code":"SA","type":"education","lineage":["https://openalex.org/I76571253"]}],"countries":["SA"],"is_corresponding":false,"raw_author_name":"Hager Abdel Hady","raw_affiliation_strings":["Department of Assistant and Supportive Subjects, College of Science and Humanities - Jubail, Imam Abdulrahman Bin Faisal University, Dammam, KSA"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Department of Assistant and Supportive Subjects, College of Science and Humanities - Jubail, Imam Abdulrahman Bin Faisal University, Dammam, KSA","institution_ids":["https://openalex.org/I76571253"]}]}],"institutions":[],"countries_distinct_count":1,"institutions_distinct_count":1,"corresponding_author_ids":["https://openalex.org/A5020375429","https://openalex.org/A5109497349"],"corresponding_institution_ids":["https://openalex.org/I76571253"],"apc_list":{"value":150,"currency":"USD","value_usd":150},"apc_paid":{"value":150,"currency":"USD","value_usd":150},"fwci":0.4502,"has_fulltext":true,"cited_by_count":1,"citation_normalized_percentile":{"value":0.50330858,"is_in_top_1_percent":false,"is_in_top_10_percent":false},"cited_by_percentile_year":{"min":90,"max":94},"biblio":{"volume":"14","issue":"1","first_page":"6","last_page":"6"},"is_retracted":false,"is_paratext":false,"is_xpac":false,"primary_topic":{"id":"https://openalex.org/T11399","display_name":"Muscle metabolism and nutrition","score":0.8804000020027161,"subfield":{"id":"https://openalex.org/subfields/1307","display_name":"Cell Biology"},"field":{"id":"https://openalex.org/fields/13","display_name":"Biochemistry, Genetics and Molecular Biology"},"domain":{"id":"https://openalex.org/domains/1","display_name":"Life Sciences"}},"topics":[{"id":"https://openalex.org/T11399","display_name":"Muscle metabolism and nutrition","score":0.8804000020027161,"subfield":{"id":"https://openalex.org/subfields/1307","display_name":"Cell Biology"},"field":{"id":"https://openalex.org/fields/13","display_name":"Biochemistry, Genetics and Molecular Biology"},"domain":{"id":"https://openalex.org/domains/1","display_name":"Life Sciences"}},{"id":"https://openalex.org/T10157","display_name":"Sports Performance and Training","score":0.11490000039339066,"subfield":{"id":"https://openalex.org/subfields/2732","display_name":"Orthopedics and Sports Medicine"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}},{"id":"https://openalex.org/T11585","display_name":"Exercise and Physiological Responses","score":0.0015999999595806003,"subfield":{"id":"https://openalex.org/subfields/2742","display_name":"Rehabilitation"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}}],"keywords":[{"id":"https://openalex.org/keywords/protein-intake","display_name":"protein intake","score":0.7110000252723694},{"id":"https://openalex.org/keywords/muscle-fatigue","display_name":"muscle fatigue","score":0.9850000143051147},{"id":"https://openalex.org/keywords/post-exercise-recovery","display_name":"post-exercise recovery","score":0.6549999713897705},{"id":"https://openalex.org/keywords/female-athletes","display_name":"female athletes","score":0.9779999852180481},{"id":"https://openalex.org/keywords/basketball-players","display_name":"basketball players","score":0.9539999961853027},{"id":"https://openalex.org/keywords/anaerobic-capacity","display_name":"anaerobic capacity","score":0.9020000100135803},{"id":"https://openalex.org/keywords/peak-power","display_name":"peak power","score":0.8659999966621399},{"id":"https://openalex.org/keywords/fatigue-index","display_name":"fatigue index","score":0.8270000219345093},{"id":"https://openalex.org/keywords/heart-rate-recovery","display_name":"heart rate recovery","score":0.8399999737739563},{"id":"https://openalex.org/keywords/high-protein-diet","display_name":"high-protein diet","score":0.8209999799728394}],"concepts":[{"id":"https://openalex.org/C2776868573","wikidata":"https://www.wikidata.org/wiki/Q46855","display_name":"Sprint","level":2,"score":0.7838823199272156},{"id":"https://openalex.org/C5140985","wikidata":"https://www.wikidata.org/wiki/Q483866","display_name":"Anaerobic exercise","level":2,"score":0.7793329954147339},{"id":"https://openalex.org/C103189561","wikidata":"https://www.wikidata.org/wiki/Q5372","display_name":"Basketball","level":2,"score":0.7252550721168518},{"id":"https://openalex.org/C2781054738","wikidata":"https://www.wikidata.org/wiki/Q4813730","display_name":"Athletes","level":2,"score":0.65651935338974},{"id":"https://openalex.org/C71924100","wikidata":"https://www.wikidata.org/wiki/Q11190","display_name":"Medicine","level":0,"score":0.6427268385887146},{"id":"https://openalex.org/C1862650","wikidata":"https://www.wikidata.org/wiki/Q186005","display_name":"Physical therapy","level":1,"score":0.48080697655677795},{"id":"https://openalex.org/C2992343062","wikidata":"https://www.wikidata.org/wiki/Q1048687","display_name":"Muscle mass","level":2,"score":0.4314276874065399},{"id":"https://openalex.org/C2780221984","wikidata":"https://www.wikidata.org/wiki/Q131191","display_name":"Body mass index","level":2,"score":0.41691768169403076},{"id":"https://openalex.org/C126322002","wikidata":"https://www.wikidata.org/wiki/Q11180","display_name":"Internal medicine","level":1,"score":0.2884228825569153},{"id":"https://openalex.org/C95457728","wikidata":"https://www.wikidata.org/wiki/Q309","display_name":"History","level":0,"score":0.0},{"id":"https://openalex.org/C166957645","wikidata":"https://www.wikidata.org/wiki/Q23498","display_name":"Archaeology","level":1,"score":0.0}],"mesh":[],"locations_count":5,"locations":[{"id":"doi:10.4103/jehp.jehp_538_24","doi":"https://doi.org/10.4103/jehp.jehp_538_24","is_oa":true,"landing_page_url":"https://doi.org/10.4103/jehp.jehp_538_24","pdf_url":null,"source":{"id":"https://openalex.org/S2764854573","display_name":"Journal of Education and Health Promotion","issn_l":"2277-9531","issn":["2277-9531","2319-6440"],"is_oa":true,"is_in_doaj":true,"is_core":true,"listed_in":["cwts-core","doaj","dongbi-d","norway-1","poland-20","russia-white-list-2"],"host_organization":"https://openalex.org/P4310320448","host_organization_name":"Medknow","host_organization_lineage":["https://openalex.org/P4310320448","https://openalex.org/P4310318547"],"host_organization_lineage_names":["Medknow","Wolters Kluwer"],"type":"journal"},"license":"cc-by-nc-sa","license_id":"https://openalex.org/licenses/cc-by-nc-sa","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Journal of Education and Health Promotion","raw_type":"journal-article"},{"id":"pmh:oai:europepmc.org:10728803","doi":null,"is_oa":true,"landing_page_url":"https://www.ncbi.nlm.nih.gov/pmc/articles/11913187","pdf_url":"https://pmc.ncbi.nlm.nih.gov/articles/PMC11913187/pdf/JEHP-14-6.pdf","source":{"id":"https://openalex.org/S4306400806","display_name":"Europe PMC (PubMed Central)","issn_l":null,"issn":null,"is_oa":false,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/I1303153112","host_organization_name":"European Bioinformatics Institute","host_organization_lineage":["https://openalex.org/I1303153112"],"host_organization_lineage_names":[],"type":"repository"},"license":"cc-by-nc-sa","license_id":"https://openalex.org/licenses/cc-by-nc-sa","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":null,"raw_type":"Text"},{"id":"pmh:oai:pubmedcentral.nih.gov:11913187","doi":null,"is_oa":true,"landing_page_url":"https://www.ncbi.nlm.nih.gov/pmc/articles/11913187","pdf_url":null,"source":{"id":"https://openalex.org/S2764455111","display_name":"PubMed Central","issn_l":null,"issn":null,"is_oa":true,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/I1299303238","host_organization_name":"National Institutes of Health","host_organization_lineage":["https://openalex.org/I1299303238"],"host_organization_lineage_names":[],"type":"repository"},"license":"cc-by-nc-sa","license_id":"https://openalex.org/licenses/cc-by-nc-sa","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"J Educ Health Promot","raw_type":"Text"},{"id":"pmid:40104369","doi":null,"is_oa":false,"landing_page_url":"https://pubmed.ncbi.nlm.nih.gov/40104369","pdf_url":null,"source":{"id":"https://openalex.org/S4306525036","display_name":"PubMed","issn_l":null,"issn":null,"is_oa":false,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/I1299303238","host_organization_name":"National Institutes of Health","host_organization_lineage":["https://openalex.org/I1299303238"],"host_organization_lineage_names":[],"type":"repository"},"license":null,"license_id":null,"version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Journal of education and health promotion","raw_type":"Journal Article"},{"id":"pmh:oai:doaj.org/article:d0f76ced25e641dfbdac98ae74c219d6","doi":null,"is_oa":true,"landing_page_url":"https://doaj.org/article/d0f76ced25e641dfbdac98ae74c219d6","pdf_url":null,"source":{"id":"https://openalex.org/S4306401280","display_name":"DOAJ (DOAJ: Directory of Open Access Journals)","issn_l":null,"issn":null,"is_oa":false,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":null,"host_organization_name":null,"host_organization_lineage":[],"host_organization_lineage_names":[],"type":"repository"},"license":"cc-by-sa","license_id":"https://openalex.org/licenses/cc-by-sa","version":"submittedVersion","is_accepted":false,"is_published":false,"raw_source_name":"Journal of Education and Health Promotion, Vol 14, Iss 1, Pp 6-6 (2025)","raw_type":"article"}],"best_oa_location":{"id":"doi:10.4103/jehp.jehp_538_24","doi":"https://doi.org/10.4103/jehp.jehp_538_24","is_oa":true,"landing_page_url":"https://doi.org/10.4103/jehp.jehp_538_24","pdf_url":null,"source":{"id":"https://openalex.org/S2764854573","display_name":"Journal of Education and Health Promotion","issn_l":"2277-9531","issn":["2277-9531","2319-6440"],"is_oa":true,"is_in_doaj":true,"is_core":true,"listed_in":["cwts-core","doaj","dongbi-d","norway-1","poland-20","russia-white-list-2"],"host_organization":"https://openalex.org/P4310320448","host_organization_name":"Medknow","host_organization_lineage":["https://openalex.org/P4310320448","https://openalex.org/P4310318547"],"host_organization_lineage_names":["Medknow","Wolters Kluwer"],"type":"journal"},"license":"cc-by-nc-sa","license_id":"https://openalex.org/licenses/cc-by-nc-sa","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Journal of Education and Health Promotion","raw_type":"journal-article"},"sustainable_development_goals":[{"id":"https://metadata.un.org/sdg/3","display_name":"Good health and well-being","score":0.9940000176429749}],"study_designs":[],"awards":[],"funders":[],"has_content":{"grobid_xml":true,"pdf":true},"content_urls":{"pdf":"https://content.openalex.org/works/W4407040596.pdf","grobid_xml":"https://content.openalex.org/works/W4407040596.grobid-xml"},"referenced_works_count":23,"referenced_works":["https://openalex.org/W102836132","https://openalex.org/W2407298947","https://openalex.org/W2461348852","https://openalex.org/W2472904091","https://openalex.org/W2598699929","https://openalex.org/W2746114113","https://openalex.org/W2762888607","https://openalex.org/W2765197935","https://openalex.org/W2801578494","https://openalex.org/W2903402329","https://openalex.org/W2906807697","https://openalex.org/W2914523660","https://openalex.org/W2916916398","https://openalex.org/W2945887817","https://openalex.org/W3049255774","https://openalex.org/W3134601421","https://openalex.org/W4221066396","https://openalex.org/W4243528924","https://openalex.org/W4246994693","https://openalex.org/W4309786215","https://openalex.org/W4319440810","https://openalex.org/W4320151324","https://openalex.org/W6680842204"],"related_works":["https://openalex.org/W3150486116","https://openalex.org/W4387054877","https://openalex.org/W2970545704","https://openalex.org/W2906837699","https://openalex.org/W4285743402","https://openalex.org/W3041885985","https://openalex.org/W2043943682","https://openalex.org/W4316335554","https://openalex.org/W3217109512","https://openalex.org/W2909333469"],"abstract_inverted_index":{"Background:":[0],"Protein":[1],"plays":[2,12],"a":[3,185,335],"vital":[4],"role":[5],"in":[6,16,68,85,238,281,345],"facilitating":[7],"muscle":[8,24,51],"growth":[9],"and":[10,20,54,72,145,200,221,225,342],"also":[11],"an":[13],"important":[14],"part":[15],"the":[17,23,41,48,57,62,80,142,146,153,160,179,197,202,210,226,244,257,286,294,307,315,332],"optimal":[18],"repair":[19],"recovery":[21,67,344],"of":[22,43,163,171,263,299],"after":[25,201],"exercise.":[26],"These":[27],"benefits":[28],"are":[29],"achieved":[30],"by":[31],"consuming":[32],"higher-protein":[33],"diets.":[34],"Therefore,":[35],"this":[36,324],"study":[37,76,96,325],"aimed":[38],"to":[39,65,91,216,231,242,304,312],"investigate":[40],"effects":[42],"increased":[44,58,328],"protein":[45,59,139,150,164,329],"intake":[46,60,140,151,330],"before":[47,61,141,152,196,331],"pre-event":[49,63,143,154,333],"on":[50,99,338],"fatigue":[52,218],"(MF)":[53],"ascertain":[55],"if":[56],"contributes":[64],"improving":[66],"female":[69,101,346],"athletes.":[70,347],"Materials":[71],"Methods:":[73],"The":[74,95,135,246,261,272,297,319],"experimental":[75,198],"was":[77,97,265,326],"conducted":[78,98],"at":[79,267],"Sports":[81,172],"Academy":[82],"for":[83,306,314],"Basketball":[84],"Zagazig,":[86],"Egypt,":[87],"from":[88,302,323],"July":[89],"2":[90],"August":[92],"12,":[93],"2023.":[94],"20":[100],"basketball":[102],"players":[103],"(age:":[104],"16.65":[105],"\u00b1":[106,112,118,124],"0.47":[107],"years;":[108],"body":[109,115],"height:":[110],"165.42":[111],"3.09":[113],"cm;":[114],"mass:":[116],"59.68":[117],"3.63":[119],"kg;":[120],"training":[121,181,204],"age:":[122],"2.44":[123],"0.56":[125],"years).":[126],"They":[127],"were":[128,192,207,249],"divided":[129],"into":[130],"two":[131],"equally":[132],"sized":[133],"groups:":[134],"group":[136,147,288],"with":[137,148,256],"higher":[138],"(HPP)":[144],"normal":[149],"(NPP)":[155],"group.":[156,296,317],"Both":[157,176],"groups":[158,177,277],"consumed":[159],"same":[161,180],"dosage":[162],"(1.2":[165],"g/kg/day)":[166],"as":[167],"instructed":[168],"(American":[169],"College":[170],"Medicine":[173],"(ACSM)":[174],"recommendation).":[175],"performed":[178],"protocol,":[182],"three":[183],"times":[184],"week,":[186],"over":[187],"6":[188],"weeks.":[189],"All":[190],"variables":[191,283],"assessed":[193],"one":[194],"week":[195],"program":[199],"6-week":[203],"period.":[205],"Data":[206],"collected":[208,247],"using":[209,251],"Running-Based":[211],"Anaerobic":[212,227],"Sprint":[213],"Test":[214,230],"(RAST)":[215],"assess":[217,232,243],"index":[219],"(FI)":[220],"peak":[222],"power":[223],"(PP),":[224],"Power":[228],"Step":[229],"anaerobic":[233],"capacity":[234],"(AC).":[235],"Moreover,":[236],"changes":[237],"heart":[239],"rate":[240],"(HRC)":[241],"recovery.":[245],"data":[248],"analyzed":[250],"SPSS":[252],"version":[253],"22":[254],"software":[255],"descriptive":[258],"statistical":[259],"test.":[260],"level":[262],"significance":[264],"set":[266],"P":[268],"\u2264":[269],"0.05.":[270],"Results:":[271],"results":[273],"showed":[274],"that":[275,327],"both":[276],"made":[278],"significant":[279],"improvements":[280,292],"all":[282],"(FI-PP-AC-HRC),":[284],"but":[285],"HPP":[287,308],"had":[289],"significantly":[290],"greater":[291],"than":[293],"NPP":[295,316],"percentage":[298],"improvement":[300],"ranged":[301],"7%":[303],"27%":[305],"group,":[309],"versus":[310],"3%":[311],"15%":[313],"Conclusion:":[318],"major":[320],"conclusion":[321],"drawn":[322],"has":[334],"positive":[336],"impact":[337],"reducing":[339],"MF":[340],"development":[341],"enhancing":[343]},"counts_by_year":[{"year":2025,"cited_by_count":1}],"updated_date":"2026-11-04T10:54:05.112534","created_date":"2025-02-01T00:00:00"}
