{"id":"https://openalex.org/W4400512732","doi":"https://doi.org/10.1111/sms.14694","title":"HIIT at Home: Enhancing Cardiorespiratory Fitness in Older Adults\u2014A Randomized Controlled Trial","display_name":"HIIT at Home: Enhancing Cardiorespiratory Fitness in Older Adults\u2014A Randomized Controlled Trial","publication_year":2024,"publication_date":"2024-07-01","ids":{"openalex":"https://openalex.org/W4400512732","doi":"https://doi.org/10.1111/sms.14694","pmid":"https://pubmed.ncbi.nlm.nih.gov/38982665"},"language":"en","primary_location":{"id":"doi:10.1111/sms.14694","doi":"https://doi.org/10.1111/sms.14694","is_oa":true,"landing_page_url":"https://doi.org/10.1111/sms.14694","pdf_url":"https://onlinelibrary.wiley.com/doi/pdfdirect/10.1111/sms.14694","source":{"id":"https://openalex.org/S199863227","display_name":"Scandinavian Journal of Medicine and Science in Sports","issn_l":"0905-7188","issn":["0905-7188","1600-0838"],"is_oa":false,"is_in_doaj":false,"is_core":true,"listed_in":["anvur-scientific","cwts-core","dongbi-c","doyens","jufo-2","ki-jl-1","medline","norway-1","poland-140","russia-white-list-1","vabb-shw"],"host_organization":"https://openalex.org/P4310320595","host_organization_name":"Wiley","host_organization_lineage":["https://openalex.org/P4310320595"],"host_organization_lineage_names":["Wiley"],"type":"journal"},"license":"cc-by","license_id":"https://openalex.org/licenses/cc-by","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Scandinavian Journal of Medicine & Science in Sports","raw_type":"journal-article"},"volume":null,"type":"article","indexed_in":["crossref","pubmed"],"open_access":{"is_oa":true,"oa_status":"hybrid","oa_url":"https://onlinelibrary.wiley.com/doi/pdfdirect/10.1111/sms.14694","any_repository_has_fulltext":true},"authorships":[{"author_position":"first","author":{"id":"https://openalex.org/A5090303330","display_name":"Sindre Herskedal Fosstveit","orcid":"https://orcid.org/0009-0003-7815-4915","observed_orcids":["https://orcid.org/0009-0003-7815-4915"]},"institutions":[{"id":"https://openalex.org/I200650556","display_name":"University of Agder","ror":"https://ror.org/03x297z98","country_code":"NO","type":"education","lineage":["https://openalex.org/I200650556"]}],"countries":["NO"],"is_corresponding":true,"raw_author_name":"Sindre\u00a0H. Fosstveit","raw_affiliation_strings":["Department of Sport Science and Physical Education, Faculty of Health and Sport Sciences, University of Agder, Kristiansand, Norway"],"raw_orcid":"https://orcid.org/0009-0003-7815-4915","affiliations":[{"raw_affiliation_string":"Department of Sport Science and Physical Education, Faculty of Health and Sport Sciences, University of Agder, Kristiansand, Norway","institution_ids":["https://openalex.org/I200650556"]}]},{"author_position":"middle","author":{"id":"https://openalex.org/A5083059837","display_name":"Sveinung Berntsen","orcid":"https://orcid.org/0000-0002-8250-4768","observed_orcids":["https://orcid.org/0000-0002-8250-4768"]},"institutions":[{"id":"https://openalex.org/I200650556","display_name":"University of Agder","ror":"https://ror.org/03x297z98","country_code":"NO","type":"education","lineage":["https://openalex.org/I200650556"]}],"countries":["NO"],"is_corresponding":false,"raw_author_name":"Sveinung Berntsen","raw_affiliation_strings":["Department of Sport Science and Physical Education, Faculty of Health and Sport Sciences, University of Agder, Kristiansand, Norway"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Department of Sport Science and Physical Education, Faculty of Health and Sport Sciences, University of Agder, Kristiansand, Norway","institution_ids":["https://openalex.org/I200650556"]}]},{"author_position":"middle","author":{"id":null,"display_name":"Jack Feron","orcid":null,"observed_orcids":[]},"institutions":[{"id":"https://openalex.org/I79619799","display_name":"University of Birmingham","ror":"https://ror.org/03angcq70","country_code":"GB","type":"education","lineage":["https://openalex.org/I79619799"]}],"countries":["GB"],"is_corresponding":false,"raw_author_name":"Jack Feron","raw_affiliation_strings":["Centre for Human Brain Health, University of Birmingham, Birmingham, UK","School of Sport, Exercise and Rehabilitation Sciences, University of Birmingham, Birmingham, UK"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Centre for Human Brain Health, University of Birmingham, Birmingham, UK","institution_ids":["https://openalex.org/I79619799"]},{"raw_affiliation_string":"School of Sport, Exercise and Rehabilitation Sciences, University of Birmingham, Birmingham, UK","institution_ids":["https://openalex.org/I79619799"]}]},{"author_position":"middle","author":{"id":"https://openalex.org/A5113387453","display_name":"Kelsey Elizabeth Joyce","orcid":"https://orcid.org/0000-0002-3189-847X","observed_orcids":["https://orcid.org/0000-0002-3189-847X"]},"institutions":[{"id":"https://openalex.org/I79619799","display_name":"University of Birmingham","ror":"https://ror.org/03angcq70","country_code":"GB","type":"education","lineage":["https://openalex.org/I79619799"]}],"countries":["GB"],"is_corresponding":false,"raw_author_name":"Kelsey\u00a0E. Joyce","raw_affiliation_strings":["School of Sport, Exercise and Rehabilitation Sciences, University of Birmingham, Birmingham, UK"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"School of Sport, Exercise and Rehabilitation Sciences, University of Birmingham, Birmingham, UK","institution_ids":["https://openalex.org/I79619799"]}]},{"author_position":"middle","author":{"id":"https://openalex.org/A5068220389","display_name":"Andr\u00e9as Ivarsson","orcid":"https://orcid.org/0000-0002-8987-5975","observed_orcids":["https://orcid.org/0000-0002-8987-5975"]},"institutions":[{"id":"https://openalex.org/I200650556","display_name":"University of Agder","ror":"https://ror.org/03x297z98","country_code":"NO","type":"education","lineage":["https://openalex.org/I200650556"]},{"id":"https://openalex.org/I746986","display_name":"Halmstad University","ror":"https://ror.org/03h0qfp10","country_code":"SE","type":"education","lineage":["https://openalex.org/I746986"]}],"countries":["NO","SE"],"is_corresponding":false,"raw_author_name":"Andreas Ivarsson","raw_affiliation_strings":["Department of Sport Science and Physical Education, Faculty of Health and Sport Sciences, University of Agder, Kristiansand, Norway","School of Health and Welfare, Halmstad University, Halmstad, Sweden"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Department of Sport Science and Physical Education, Faculty of Health and Sport Sciences, University of Agder, Kristiansand, Norway","institution_ids":["https://openalex.org/I200650556"]},{"raw_affiliation_string":"School of Health and Welfare, Halmstad University, Halmstad, Sweden","institution_ids":["https://openalex.org/I746986"]}]},{"author_position":"middle","author":{"id":"https://openalex.org/A5067263824","display_name":"Katrien Segaert","orcid":"https://orcid.org/0000-0002-3002-5837","observed_orcids":["https://orcid.org/0000-0002-3002-5837"]},"institutions":[{"id":"https://openalex.org/I79619799","display_name":"University of Birmingham","ror":"https://ror.org/03angcq70","country_code":"GB","type":"education","lineage":["https://openalex.org/I79619799"]}],"countries":["GB"],"is_corresponding":false,"raw_author_name":"Katrien Segaert","raw_affiliation_strings":["Centre for Human Brain Health, University of Birmingham, Birmingham, UK","School of Psychology, University of Birmingham, Birmingham, UK"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Centre for Human Brain Health, University of Birmingham, Birmingham, UK","institution_ids":["https://openalex.org/I79619799"]},{"raw_affiliation_string":"School of Psychology, University of Birmingham, Birmingham, UK","institution_ids":["https://openalex.org/I79619799"]}]},{"author_position":"middle","author":{"id":"https://openalex.org/A5084812288","display_name":"Samuel J. E. Lucas","orcid":"https://orcid.org/0000-0002-8713-2457","observed_orcids":["https://orcid.org/0000-0002-8713-2457"]},"institutions":[{"id":"https://openalex.org/I79619799","display_name":"University of Birmingham","ror":"https://ror.org/03angcq70","country_code":"GB","type":"education","lineage":["https://openalex.org/I79619799"]}],"countries":["GB"],"is_corresponding":false,"raw_author_name":"Samuel\u00a0J.\u00a0E. Lucas","raw_affiliation_strings":["Centre for Human Brain Health, University of Birmingham, Birmingham, UK","School of Sport, Exercise and Rehabilitation Sciences, University of Birmingham, Birmingham, UK"],"raw_orcid":"https://orcid.org/0000-0002-8713-2457","affiliations":[{"raw_affiliation_string":"Centre for Human Brain Health, University of Birmingham, Birmingham, UK","institution_ids":["https://openalex.org/I79619799"]},{"raw_affiliation_string":"School of Sport, Exercise and Rehabilitation Sciences, University of Birmingham, Birmingham, UK","institution_ids":["https://openalex.org/I79619799"]}]},{"author_position":"last","author":{"id":"https://openalex.org/A5035135548","display_name":"Hilde Lohne\u2010Seiler","orcid":null,"observed_orcids":[]},"institutions":[{"id":"https://openalex.org/I200650556","display_name":"University of Agder","ror":"https://ror.org/03x297z98","country_code":"NO","type":"education","lineage":["https://openalex.org/I200650556"]}],"countries":["NO"],"is_corresponding":false,"raw_author_name":"Hilde Lohne\u2010Seiler","raw_affiliation_strings":["Department of Sport Science and Physical Education, Faculty of Health and Sport Sciences, University of Agder, Kristiansand, Norway"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Department of Sport Science and Physical Education, Faculty of Health and Sport Sciences, University of Agder, Kristiansand, Norway","institution_ids":["https://openalex.org/I200650556"]}]}],"institutions":[],"countries_distinct_count":3,"institutions_distinct_count":3,"corresponding_author_ids":["https://openalex.org/A5090303330"],"corresponding_institution_ids":["https://openalex.org/I200650556"],"apc_list":{"value":4330,"currency":"USD","value_usd":4330},"apc_paid":{"value":4330,"currency":"USD","value_usd":4330},"fwci":4.9802,"has_fulltext":true,"cited_by_count":10,"citation_normalized_percentile":{"value":0.94826079,"is_in_top_1_percent":false,"is_in_top_10_percent":true},"cited_by_percentile_year":{"min":96,"max":98},"biblio":{"volume":"34","issue":"7","first_page":"e14694","last_page":"e14694"},"is_retracted":false,"is_paratext":false,"is_xpac":false,"primary_topic":{"id":"https://openalex.org/T11209","display_name":"Cardiovascular and exercise physiology","score":0.9990000128746033,"subfield":{"id":"https://openalex.org/subfields/2707","display_name":"Complementary and alternative medicine"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}},"topics":[{"id":"https://openalex.org/T11209","display_name":"Cardiovascular and exercise physiology","score":0.9990000128746033,"subfield":{"id":"https://openalex.org/subfields/2707","display_name":"Complementary and alternative medicine"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}},{"id":"https://openalex.org/T10352","display_name":"Physical Activity and Health","score":0.0007999999797903001,"subfield":{"id":"https://openalex.org/subfields/2737","display_name":"Physiology"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}},{"id":"https://openalex.org/T10157","display_name":"Sports Performance and Training","score":9.999999747378752e-05,"subfield":{"id":"https://openalex.org/subfields/2732","display_name":"Orthopedics and Sports Medicine"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}}],"keywords":[{"id":"https://openalex.org/keywords/high-intensity-interval-training","display_name":"high-intensity interval training","score":0.9980000257492065},{"id":"https://openalex.org/keywords/home-based-exercise","display_name":"home-based exercise","score":0.9330000281333923},{"id":"https://openalex.org/keywords/older-adults","display_name":"older adults","score":0.9829999804496765},{"id":"https://openalex.org/keywords/cardiorespiratory-fitness","display_name":"cardiorespiratory fitness","score":0.996999979019165},{"id":"https://openalex.org/keywords/peak-oxygen-uptake","display_name":"peak oxygen uptake","score":0.9860000014305115},{"id":"https://openalex.org/keywords/lactate-threshold","display_name":"lactate threshold","score":0.9739999771118164},{"id":"https://openalex.org/keywords/circuit-training","display_name":"circuit training","score":0.9049999713897705},{"id":"https://openalex.org/keywords/exercise-adherence","display_name":"exercise adherence","score":0.43799999356269836},{"id":"https://openalex.org/keywords/personal-coaching","display_name":"personal coaching","score":0.41499999165534973}],"concepts":[{"id":"https://openalex.org/C117437137","wikidata":"https://www.wikidata.org/wiki/Q5038720","display_name":"Cardiorespiratory fitness","level":2,"score":0.9503555297851562},{"id":"https://openalex.org/C168563851","wikidata":"https://www.wikidata.org/wiki/Q1436668","display_name":"Randomized controlled trial","level":2,"score":0.6516891717910767},{"id":"https://openalex.org/C71924100","wikidata":"https://www.wikidata.org/wiki/Q11190","display_name":"Medicine","level":0,"score":0.5403348207473755},{"id":"https://openalex.org/C1862650","wikidata":"https://www.wikidata.org/wiki/Q186005","display_name":"Physical therapy","level":1,"score":0.5229331254959106},{"id":"https://openalex.org/C2781444488","wikidata":"https://www.wikidata.org/wiki/Q2756206","display_name":"High-intensity interval training","level":2,"score":0.4534974992275238},{"id":"https://openalex.org/C171687745","wikidata":"https://www.wikidata.org/wiki/Q309252","display_name":"Physical fitness","level":2,"score":0.4256819486618042},{"id":"https://openalex.org/C99508421","wikidata":"https://www.wikidata.org/wiki/Q2678675","display_name":"Physical medicine and rehabilitation","level":1,"score":0.38229164481163025},{"id":"https://openalex.org/C126322002","wikidata":"https://www.wikidata.org/wiki/Q11180","display_name":"Internal medicine","level":1,"score":0.25815773010253906}],"mesh":[{"descriptor_ui":"D000072599","descriptor_name":"Cardiorespiratory Fitness","qualifier_ui":"Q000502","qualifier_name":"physiology","is_major_topic":true},{"descriptor_ui":"D000072696","descriptor_name":"High-Intensity Interval Training","qualifier_ui":"Q000379","qualifier_name":"methods","is_major_topic":true},{"descriptor_ui":"D000368","descriptor_name":"Aged","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D000369","descriptor_name":"Aged, 80 and over","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D005260","descriptor_name":"Female","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D006339","descriptor_name":"Heart Rate","qualifier_ui":"Q000502","qualifier_name":"physiology","is_major_topic":false},{"descriptor_ui":"D006801","descriptor_name":"Humans","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D008297","descriptor_name":"Male","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D008875","descriptor_name":"Middle Aged","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D010101","descriptor_name":"Oxygen Consumption","qualifier_ui":"Q000502","qualifier_name":"physiology","is_major_topic":true},{"descriptor_ui":"D019344","descriptor_name":"Lactic Acid","qualifier_ui":"Q000097","qualifier_name":"blood","is_major_topic":true}],"locations_count":4,"locations":[{"id":"doi:10.1111/sms.14694","doi":"https://doi.org/10.1111/sms.14694","is_oa":true,"landing_page_url":"https://doi.org/10.1111/sms.14694","pdf_url":"https://onlinelibrary.wiley.com/doi/pdfdirect/10.1111/sms.14694","source":{"id":"https://openalex.org/S199863227","display_name":"Scandinavian Journal of Medicine and Science in Sports","issn_l":"0905-7188","issn":["0905-7188","1600-0838"],"is_oa":false,"is_in_doaj":false,"is_core":true,"listed_in":["anvur-scientific","cwts-core","dongbi-c","doyens","jufo-2","ki-jl-1","medline","norway-1","poland-140","russia-white-list-1","vabb-shw"],"host_organization":"https://openalex.org/P4310320595","host_organization_name":"Wiley","host_organization_lineage":["https://openalex.org/P4310320595"],"host_organization_lineage_names":["Wiley"],"type":"journal"},"license":"cc-by","license_id":"https://openalex.org/licenses/cc-by","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Scandinavian Journal of Medicine & Science in Sports","raw_type":"journal-article"},{"id":"pmid:38982665","doi":null,"is_oa":false,"landing_page_url":"https://pubmed.ncbi.nlm.nih.gov/38982665","pdf_url":null,"source":{"id":"https://openalex.org/S4306525036","display_name":"PubMed","issn_l":null,"issn":null,"is_oa":false,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/I1299303238","host_organization_name":"National Institutes of Health","host_organization_lineage":["https://openalex.org/I1299303238"],"host_organization_lineage_names":[],"type":"repository"},"license":null,"license_id":null,"version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Scandinavian journal of medicine & science in sports","raw_type":"Journal Article"},{"id":"pmh:oai:pure.atira.dk:openaire/c0f3db9a-1a86-469f-b2e2-c8fc3a22f1c4","doi":null,"is_oa":true,"landing_page_url":"https://research.birmingham.ac.uk/en/publications/c0f3db9a-1a86-469f-b2e2-c8fc3a22f1c4","pdf_url":null,"source":{"id":"https://openalex.org/S4306402634","display_name":"University of Birmingham Research Portal (University of Birmingham)","issn_l":null,"issn":null,"is_oa":false,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/I79619799","host_organization_name":"University of Birmingham","host_organization_lineage":["https://openalex.org/I79619799"],"host_organization_lineage_names":[],"type":"repository"},"license":"cc-by","license_id":"https://openalex.org/licenses/cc-by","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Fosstveit, S H, Berntsen, S, Feron, J, Joyce, K E, Ivarsson, A, Segaert, K, Lucas, S J E & Lohne-Seiler, H 2024, 'HIIT at Home : Enhancing Cardiorespiratory Fitness in Older Adults\u2014A Randomized Controlled Trial', Scandinavian Journal of Medicine and Science in Sports, vol. 34, no. 7, e14694, pp. e14694. https://doi.org/10.1111/sms.14694","raw_type":"info:eu-repo/semantics/article"},{"id":"pmh:oai:uia.brage.unit.no:11250/3171550","doi":null,"is_oa":true,"landing_page_url":"https://hdl.handle.net/11250/3171550","pdf_url":null,"source":{"id":"https://openalex.org/S7407064446","display_name":"NORA - Norwegian Open Research Archives","issn_l":null,"issn":null,"is_oa":false,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":null,"host_organization_name":null,"host_organization_lineage":[],"host_organization_lineage_names":[],"type":"repository"},"license":"other-oa","license_id":"https://openalex.org/licenses/other-oa","version":"submittedVersion","is_accepted":false,"is_published":false,"raw_source_name":"34","raw_type":"info:eu-repo/semantics/article"}],"best_oa_location":{"id":"doi:10.1111/sms.14694","doi":"https://doi.org/10.1111/sms.14694","is_oa":true,"landing_page_url":"https://doi.org/10.1111/sms.14694","pdf_url":"https://onlinelibrary.wiley.com/doi/pdfdirect/10.1111/sms.14694","source":{"id":"https://openalex.org/S199863227","display_name":"Scandinavian Journal of Medicine and Science in Sports","issn_l":"0905-7188","issn":["0905-7188","1600-0838"],"is_oa":false,"is_in_doaj":false,"is_core":true,"listed_in":["anvur-scientific","cwts-core","dongbi-c","doyens","jufo-2","ki-jl-1","medline","norway-1","poland-140","russia-white-list-1","vabb-shw"],"host_organization":"https://openalex.org/P4310320595","host_organization_name":"Wiley","host_organization_lineage":["https://openalex.org/P4310320595"],"host_organization_lineage_names":["Wiley"],"type":"journal"},"license":"cc-by","license_id":"https://openalex.org/licenses/cc-by","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Scandinavian Journal of Medicine & Science in Sports","raw_type":"journal-article"},"sustainable_development_goals":[{"display_name":"Good health and well-being","score":1.0,"id":"https://metadata.un.org/sdg/3"}],"sustainable_development_goals_aurora":[{"display_name":"Clean water and sanitation","score":0.5799999833106995,"id":"https://metadata.un.org/sdg/6"}],"study_designs":[{"display_name":"Randomized Controlled Trial","id":"https://openalex.org/study-designs/randomized-controlled-trial"},{"display_name":"Clinical Trial","id":"https://openalex.org/study-designs/clinical-trial"}],"awards":[{"id":"https://openalex.org/G5254500720","display_name":null,"funder_award_id":"FRIPRO 300030","funder_id":"https://openalex.org/F4320323299","funder_display_name":"Norges Forskningsr\u00e5d"}],"funders":[{"id":"https://openalex.org/F4320323299","display_name":"Norges Forskningsr\u00e5d","ror":"https://ror.org/00epmv149"}],"has_content":{"pdf":true,"grobid_xml":true},"content_urls":{"pdf":"https://content.openalex.org/works/W4400512732.pdf","grobid_xml":"https://content.openalex.org/works/W4400512732.grobid-xml"},"referenced_works_count":45,"referenced_works":["https://openalex.org/W120288851","https://openalex.org/W1578021627","https://openalex.org/W1613853740","https://openalex.org/W1702167161","https://openalex.org/W1957053171","https://openalex.org/W1971474283","https://openalex.org/W1983962926","https://openalex.org/W1984982865","https://openalex.org/W1998321788","https://openalex.org/W2007493202","https://openalex.org/W2053967739","https://openalex.org/W2107026277","https://openalex.org/W2110219786","https://openalex.org/W2114538920","https://openalex.org/W2119705713","https://openalex.org/W2139229490","https://openalex.org/W2170569150","https://openalex.org/W2290714395","https://openalex.org/W2400551271","https://openalex.org/W2528071154","https://openalex.org/W2559920125","https://openalex.org/W2559926881","https://openalex.org/W2610459120","https://openalex.org/W2618884153","https://openalex.org/W2622523422","https://openalex.org/W2697441045","https://openalex.org/W2756365774","https://openalex.org/W2758276259","https://openalex.org/W2782723235","https://openalex.org/W2785429096","https://openalex.org/W2904417441","https://openalex.org/W2909622566","https://openalex.org/W2911983681","https://openalex.org/W2914053210","https://openalex.org/W2923162815","https://openalex.org/W3005376948","https://openalex.org/W3008233889","https://openalex.org/W3091993604","https://openalex.org/W3108106255","https://openalex.org/W3143540669","https://openalex.org/W4283070274","https://openalex.org/W4318681002","https://openalex.org/W4386950479","https://openalex.org/W6959651479","https://openalex.org/W7010675365"],"related_works":["https://openalex.org/W4389829466","https://openalex.org/W7161154073","https://openalex.org/W3143540669","https://openalex.org/W3107511540","https://openalex.org/W6999969232","https://openalex.org/W4250239386","https://openalex.org/W4389333183","https://openalex.org/W4414225894","https://openalex.org/W2788661047","https://openalex.org/W3157104338"],"abstract_inverted_index":{"ABSTRACT":[0],"Background":[1],"This":[2,212],"study":[3,213],"aimed":[4],"to":[5,18,45,190,228],"investigate":[6],"the":[7,123,153,187,209,215,242,253,257],"effectiveness":[8,216],"of":[9,168,179,217,265],"a":[10,59,68,72,83,91,118,195,218,261],"6\u2010month":[11],"home\u2010based":[12,49,219],"high\u2010intensity":[13],"interval":[14,56],"training":[15,53],"(HIIT)":[16],"intervention":[17,221],"improve":[19],"peak":[20,169],"oxygen":[21],"consumption":[22],"(V\u0307O2peak)":[23],"and":[24,54,71,76,80,97,109,177,193,225],"lactate":[25,159],"threshold":[26],"(LT)":[27],"in":[28,107,122,126,233,236,248],"older":[29,36,237],"adults.":[30,238],"Methods":[31],"Two":[32],"hundred":[33],"thirty\u2010three":[34],"healthy":[35],"adults":[37],"(60\u201384":[38],"years;":[39],"54%":[40],"females)":[41],"were":[42,65,88],"randomly":[43],"assigned":[44],"either":[46],"6\u2010month,":[47],"thrice\u2010weekly":[48],"HIIT":[50,220],"(once\u2010weekly":[51],"circuit":[52],"twice\u2010weekly":[55],"training)":[57],"or":[58],"passive":[60],"control":[61,254],"group.":[62,255],"Exercise":[63],"sessions":[64],"monitored":[66],"using":[67,90],"Polar":[69],"watch":[70],"logbook":[73],"for":[74,112],"objective":[75],"subjective":[77],"data,":[78],"respectively,":[79],"guided":[81],"by":[82],"personal":[84],"coach.":[85],"The":[86],"outcomes":[87,250],"assessed":[89,104],"modified":[92],"Balke":[93],"protocol":[94],"combining":[95],"V\u0307O2peak":[96,127,180],"LT":[98,192,202,258],"measures.":[99],"General":[100],"linear":[101],"regression":[102],"models":[103],"between\u2010group":[105,120],"differences":[106],"change":[108,125,266],"within\u2010group":[110],"changes":[111],"each":[113],"outcome.":[114],"Results":[115],"There":[116],"was":[117],"significant":[119],"difference":[121],"pre\u2010to\u2010post":[124],"(difference:":[128],"1.8":[129],"[1.2;":[130],"2.3]":[131],"mL/kg/min;":[132],"exercise:":[133],"+1.4":[134],"[1.0;":[135],"1.7]":[136],"mL/kg/min":[137,143],"[~5%];":[138],"control:":[139],"\u22120.4":[140],"[\u22120.8;":[141],"\u22120.0]":[142],"[approximately":[144],"\u22121.5%];":[145],"effect":[146],"size":[147],"[ES]:":[148],"0.35).":[149],"Compared":[150],"with":[151,252],"controls,":[152],"exercise":[154,243],"group":[155,244],"had":[156],"lower":[157],"blood":[158],"concentration":[160],"(\u22120.7":[161],"[\u22120.9;":[162],"\u22120.4]":[163],"mmol/L,":[164],"ES:":[165,175,184,206],"0.61),":[166],"%":[167,178],"heart":[170],"rate":[171],"(\u22124.4":[172],"[\u22125.7;":[173],"\u22123.0],":[174],"0.64),":[176],"(\u22124.5":[181],"[\u22126.1;":[182],"\u22122.9],":[183],"0.60)":[185],"at":[186,201],"intensity":[188],"corresponding":[189],"preintervention":[191],"achieved":[194],"higher":[196],"treadmill":[197],"stage":[198],"(%":[199],"incline)":[200],"(0.6":[203],"[0.3;":[204],"0.8];":[205],"0.47),":[207],"following":[208],"intervention.":[210],"Conclusion":[211],"highlights":[214],"as":[222],"an":[223],"accessible":[224],"equipment\u2010minimal":[226],"strategy":[227],"induce":[229],"clinically":[230],"meaningful":[231],"improvements":[232,247],"cardiorespiratory":[234],"fitness":[235],"Over":[239],"6":[240],"months,":[241],"showed":[245],"larger":[246],"all":[249],"compared":[251],"Notably,":[256],"outcome":[259],"exhibited":[260],"more":[262],"pronounced":[263],"magnitude":[264],"than":[267],"V\u0307O2peak.":[268]},"counts_by_year":[{"year":2026,"cited_by_count":4},{"year":2025,"cited_by_count":3},{"year":2024,"cited_by_count":3}],"updated_date":"2026-10-31T12:09:11.096373","created_date":"2024-07-11T00:00:00"}