{"id":"https://openalex.org/W4392811671","doi":"https://doi.org/10.7717/peerj.17064","title":"The impact of sprint interval trainingversusmoderate intensity continuous training on blood pressure and cardiorespiratory health in adults: a systematic review and meta-analysis","display_name":"The impact of sprint interval trainingversusmoderate intensity continuous training on blood pressure and cardiorespiratory health in adults: a systematic review and meta-analysis","publication_year":2024,"publication_date":"2024-03-14","ids":{"openalex":"https://openalex.org/W4392811671","doi":"https://doi.org/10.7717/peerj.17064","pmid":"https://pubmed.ncbi.nlm.nih.gov/38495758","pmcid":"https://www.ncbi.nlm.nih.gov/pmc/articles/10944631"},"language":"en","primary_location":{"id":"doi:10.7717/peerj.17064","doi":"https://doi.org/10.7717/peerj.17064","is_oa":true,"landing_page_url":"https://doi.org/10.7717/peerj.17064","pdf_url":null,"source":{"id":"https://openalex.org/S1983995261","display_name":"PeerJ","issn_l":"2167-8359","issn":["2167-8359"],"is_oa":true,"is_in_doaj":true,"is_core":true,"listed_in":["anvur-scientific","cwts-core","doaj","dongbi-d","jufo-1","ki-jl-1","medline","norway-1","oarl","poland-100","russia-white-list-1","vabb-shw"],"host_organization":"https://openalex.org/P4310320104","host_organization_name":"PeerJ, Inc.","host_organization_lineage":["https://openalex.org/P4310320104"],"host_organization_lineage_names":["PeerJ, Inc."],"type":"journal"},"license":"cc-by","license_id":"https://openalex.org/licenses/cc-by","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"PeerJ","raw_type":"journal-article"},"volume":null,"type":"review","is_traditional":true,"indexed_in":["crossref","doaj","pubmed"],"open_access":{"is_oa":true,"oa_status":"gold","oa_url":"https://doi.org/10.7717/peerj.17064","any_repository_has_fulltext":true},"authorships":[{"author_position":"first","author":{"id":"https://openalex.org/A5065540471","display_name":"Weibao Liang","orcid":"https://orcid.org/0000-0003-1856-1853","observed_orcids":["https://orcid.org/0000-0003-1856-1853"]},"institutions":[{"id":"https://openalex.org/I187400657","display_name":"South China Normal University","ror":"https://ror.org/01kq0pv72","country_code":"CN","type":"education","lineage":["https://openalex.org/I187400657"]}],"countries":["CN"],"is_corresponding":false,"raw_author_name":"Weibao Liang","raw_affiliation_strings":["School of Physical Education and Sports Science, South China Normal University, Guangzhou, Guangdong, China"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"School of Physical Education and Sports Science, South China Normal University, Guangzhou, Guangdong, China","institution_ids":["https://openalex.org/I187400657"]}]},{"author_position":"middle","author":{"id":"https://openalex.org/A5075132707","display_name":"Chuannan Liu","orcid":"https://orcid.org/0000-0002-8778-9483","observed_orcids":["https://orcid.org/0000-0002-8778-9483"]},"institutions":[{"id":"https://openalex.org/I187400657","display_name":"South China Normal University","ror":"https://ror.org/01kq0pv72","country_code":"CN","type":"education","lineage":["https://openalex.org/I187400657"]}],"countries":["CN"],"is_corresponding":false,"raw_author_name":"Chuannan Liu","raw_affiliation_strings":["School of Physical Education and Sports Science, South China Normal University, Guangzhou, Guangdong, China"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"School of Physical Education and Sports Science, South China Normal University, Guangzhou, Guangdong, China","institution_ids":["https://openalex.org/I187400657"]}]},{"author_position":"middle","author":{"id":"https://openalex.org/A5043447554","display_name":"Xujie Yan","orcid":null,"observed_orcids":[]},"institutions":[{"id":"https://openalex.org/I187400657","display_name":"South China Normal University","ror":"https://ror.org/01kq0pv72","country_code":"CN","type":"education","lineage":["https://openalex.org/I187400657"]}],"countries":["CN"],"is_corresponding":false,"raw_author_name":"Xujie Yan","raw_affiliation_strings":["School of Physical Education and Sports Science, South China Normal University, Guangzhou, Guangdong, China"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"School of Physical Education and Sports Science, South China Normal University, Guangzhou, Guangdong, China","institution_ids":["https://openalex.org/I187400657"]}]},{"author_position":"middle","author":{"id":"https://openalex.org/A5101447186","display_name":"Yu Hou","orcid":"https://orcid.org/0000-0001-7954-9917","observed_orcids":["https://orcid.org/0000-0001-7954-9917"]},"institutions":[{"id":"https://openalex.org/I120158604","display_name":"Kunsan National University","ror":"https://ror.org/02yj55q56","country_code":"KR","type":"education","lineage":["https://openalex.org/I120158604"]}],"countries":["KR"],"is_corresponding":false,"raw_author_name":"Yu Hou","raw_affiliation_strings":["Department of Physical Education, Kunsan National University, Gunsan, South Korea"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Department of Physical Education, Kunsan National University, Gunsan, South Korea","institution_ids":["https://openalex.org/I120158604"]}]},{"author_position":"middle","author":{"id":null,"display_name":"Guan Yang","orcid":null,"observed_orcids":[]},"institutions":[{"id":"https://openalex.org/I90610280","display_name":"South China University of Technology","ror":"https://ror.org/0530pts50","country_code":"CN","type":"education","lineage":["https://openalex.org/I90610280"]}],"countries":["CN"],"is_corresponding":false,"raw_author_name":"Guan Yang","raw_affiliation_strings":["School of Physical Education, South China University of Technology, Guangzhou, Guangdong, China"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"School of Physical Education, South China University of Technology, Guangzhou, Guangdong, China","institution_ids":["https://openalex.org/I90610280"]}]},{"author_position":"middle","author":{"id":"https://openalex.org/A5114135993","display_name":"Jianmin Dai","orcid":null,"observed_orcids":[]},"institutions":[{"id":"https://openalex.org/I71007489","display_name":"Kyungnam University","ror":"https://ror.org/037pkxm09","country_code":"KR","type":"education","lineage":["https://openalex.org/I71007489"]}],"countries":["KR"],"is_corresponding":false,"raw_author_name":"Jianmin Dai","raw_affiliation_strings":["College of Sports Science, Kyungnam University, Changwon, South Korea"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"College of Sports Science, Kyungnam University, Changwon, South Korea","institution_ids":["https://openalex.org/I71007489"]}]},{"author_position":"last","author":{"id":"https://openalex.org/A5101517636","display_name":"Songtao Wang","orcid":"https://orcid.org/0000-0002-0360-0488","observed_orcids":["https://orcid.org/0000-0002-0360-0488"]},"institutions":[{"id":"https://openalex.org/I187400657","display_name":"South China Normal University","ror":"https://ror.org/01kq0pv72","country_code":"CN","type":"education","lineage":["https://openalex.org/I187400657"]}],"countries":["CN"],"is_corresponding":true,"raw_author_name":"Songtao Wang","raw_affiliation_strings":["School of Physical Education and Sports Science, South China Normal University, Guangzhou, Guangdong, China"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"School of Physical Education and Sports Science, South China Normal University, Guangzhou, Guangdong, China","institution_ids":["https://openalex.org/I187400657"]}]}],"institutions":[],"countries_distinct_count":2,"institutions_distinct_count":4,"corresponding_author_ids":["https://openalex.org/A5101517636"],"corresponding_institution_ids":["https://openalex.org/I187400657"],"apc_list":{"value":1395,"currency":"USD","value_usd":1395},"apc_paid":{"value":1395,"currency":"USD","value_usd":1395},"fwci":0.7032,"has_fulltext":true,"cited_by_count":14,"citation_normalized_percentile":{"value":0.56948028,"is_in_top_1_percent":false,"is_in_top_10_percent":false},"cited_by_percentile_year":{"min":88,"max":99},"biblio":{"volume":"12","issue":null,"first_page":"e17064","last_page":"e17064"},"is_retracted":false,"is_paratext":false,"is_xpac":false,"primary_topic":{"id":"https://openalex.org/T11209","display_name":"Cardiovascular and exercise physiology","score":0.9990000128746033,"subfield":{"id":"https://openalex.org/subfields/2737","display_name":"Physiology (medical)"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}},"topics":[{"id":"https://openalex.org/T11209","display_name":"Cardiovascular and exercise physiology","score":0.9990000128746033,"subfield":{"id":"https://openalex.org/subfields/2737","display_name":"Physiology (medical)"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}},{"id":"https://openalex.org/T10144","display_name":"Blood Pressure and Hypertension Studies","score":0.00039999998989515007,"subfield":{"id":"https://openalex.org/subfields/2705","display_name":"Cardiology and Cardiovascular Medicine"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}},{"id":"https://openalex.org/T10352","display_name":"Physical Activity and Health","score":0.00019999999494757503,"subfield":{"id":"https://openalex.org/subfields/2739","display_name":"Public Health, Environmental and Occupational Health"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}}],"keywords":[{"id":"https://openalex.org/keywords/sprint-interval-training","display_name":"sprint interval training","score":0.9980000257492065},{"id":"https://openalex.org/keywords/moderate-intensity-continuous-training","display_name":"moderate-intensity continuous training","score":0.9649999737739563},{"id":"https://openalex.org/keywords/blood-pressure","display_name":"blood pressure","score":0.8450000286102295},{"id":"https://openalex.org/keywords/hypertension","display_name":"hypertension","score":0.7680000066757202},{"id":"https://openalex.org/keywords/systolic-blood-pressure","display_name":"systolic blood pressure","score":0.9440000057220459},{"id":"https://openalex.org/keywords/diastolic-blood-pressure","display_name":"diastolic blood pressure","score":0.9990000128746033},{"id":"https://openalex.org/keywords/cardiorespiratory-fitness","display_name":"cardiorespiratory fitness","score":0.8420000076293945},{"id":"https://openalex.org/keywords/vo2max","display_name":"VO2max","score":0.8479999899864197},{"id":"https://openalex.org/keywords/peak-oxygen-uptake","display_name":"peak oxygen uptake","score":0.7350000143051147},{"id":"https://openalex.org/keywords/high-intensity-interval-training","display_name":"high-intensity interval training","score":0.7179999947547913},{"id":"https://openalex.org/keywords/aerobic-exercise","display_name":"aerobic exercise","score":0.7319999933242798},{"id":"https://openalex.org/keywords/exercise-training-comparison","display_name":"exercise training comparison","score":0.5080000162124634},{"id":"https://openalex.org/keywords/adults","display_name":"adults","score":0.7350000143051147},{"id":"https://openalex.org/keywords/blood-pressure-reduction","display_name":"blood pressure reduction","score":0.37299999594688416},{"id":"https://openalex.org/keywords/exercise-frequency","display_name":"exercise frequency","score":0.42100000381469727}],"concepts":[{"id":"https://openalex.org/C117437137","wikidata":"https://www.wikidata.org/wiki/Q5038720","display_name":"Cardiorespiratory fitness","level":2,"score":0.8857881426811218},{"id":"https://openalex.org/C71924100","wikidata":"https://www.wikidata.org/wiki/Q11190","display_name":"Medicine","level":0,"score":0.8093951940536499},{"id":"https://openalex.org/C2776868573","wikidata":"https://www.wikidata.org/wiki/Q46855","display_name":"Sprint","level":2,"score":0.7892366647720337},{"id":"https://openalex.org/C84393581","wikidata":"https://www.wikidata.org/wiki/Q82642","display_name":"Blood pressure","level":2,"score":0.7365760803222656},{"id":"https://openalex.org/C2777973682","wikidata":"https://www.wikidata.org/wiki/Q1558681","display_name":"Interval training","level":2,"score":0.7106285095214844},{"id":"https://openalex.org/C44249647","wikidata":"https://www.wikidata.org/wiki/Q208498","display_name":"Confidence interval","level":2,"score":0.655433177947998},{"id":"https://openalex.org/C103038586","wikidata":"https://www.wikidata.org/wiki/Q1152037","display_name":"Aerobic exercise","level":2,"score":0.5161556005477905},{"id":"https://openalex.org/C95190672","wikidata":"https://www.wikidata.org/wiki/Q815382","display_name":"Meta-analysis","level":2,"score":0.5122860670089722},{"id":"https://openalex.org/C2781444488","wikidata":"https://www.wikidata.org/wiki/Q2756206","display_name":"High-intensity interval training","level":2,"score":0.5079894661903381},{"id":"https://openalex.org/C126322002","wikidata":"https://www.wikidata.org/wiki/Q11180","display_name":"Internal medicine","level":1,"score":0.48895251750946045},{"id":"https://openalex.org/C1862650","wikidata":"https://www.wikidata.org/wiki/Q186005","display_name":"Physical therapy","level":1,"score":0.48056986927986145},{"id":"https://openalex.org/C168563851","wikidata":"https://www.wikidata.org/wiki/Q1436668","display_name":"Randomized controlled trial","level":2,"score":0.4467419683933258},{"id":"https://openalex.org/C196310339","wikidata":"https://www.wikidata.org/wiki/Q60354","display_name":"VO2 max","level":4,"score":0.413411021232605},{"id":"https://openalex.org/C2777953023","wikidata":"https://www.wikidata.org/wiki/Q1073121","display_name":"Heart rate","level":3,"score":0.41324636340141296},{"id":"https://openalex.org/C164705383","wikidata":"https://www.wikidata.org/wiki/Q10379","display_name":"Cardiology","level":1,"score":0.39394980669021606}],"mesh":[{"descriptor_ui":"D000072696","descriptor_name":"High-Intensity Interval Training","qualifier_ui":"Q000379","qualifier_name":"methods","is_major_topic":true},{"descriptor_ui":"D000328","descriptor_name":"Adult","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D001794","descriptor_name":"Blood Pressure","qualifier_ui":"Q000502","qualifier_name":"physiology","is_major_topic":false},{"descriptor_ui":"D005081","descriptor_name":"Exercise Therapy","qualifier_ui":"Q000379","qualifier_name":"methods","is_major_topic":false},{"descriptor_ui":"D006801","descriptor_name":"Humans","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D006973","descriptor_name":"Hypertension","qualifier_ui":"Q000628","qualifier_name":"therapy","is_major_topic":true},{"descriptor_ui":"D007022","descriptor_name":"Hypotension","qualifier_ui":null,"qualifier_name":null,"is_major_topic":true},{"descriptor_ui":"D015444","descriptor_name":"Exercise","qualifier_ui":"Q000502","qualifier_name":"physiology","is_major_topic":false}],"locations_count":4,"locations":[{"id":"doi:10.7717/peerj.17064","doi":"https://doi.org/10.7717/peerj.17064","is_oa":true,"landing_page_url":"https://doi.org/10.7717/peerj.17064","pdf_url":null,"source":{"id":"https://openalex.org/S1983995261","display_name":"PeerJ","issn_l":"2167-8359","issn":["2167-8359"],"is_oa":true,"is_in_doaj":true,"is_core":true,"listed_in":["anvur-scientific","cwts-core","doaj","dongbi-d","jufo-1","ki-jl-1","medline","norway-1","oarl","poland-100","russia-white-list-1","vabb-shw"],"host_organization":"https://openalex.org/P4310320104","host_organization_name":"PeerJ, Inc.","host_organization_lineage":["https://openalex.org/P4310320104"],"host_organization_lineage_names":["PeerJ, Inc."],"type":"journal"},"license":"cc-by","license_id":"https://openalex.org/licenses/cc-by","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"PeerJ","raw_type":"journal-article"},{"id":"pmh:oai:pubmedcentral.nih.gov:10944631","doi":null,"is_oa":true,"landing_page_url":"https://www.ncbi.nlm.nih.gov/pmc/articles/10944631","pdf_url":"https://pmc.ncbi.nlm.nih.gov/articles/PMC10944631/pdf/peerj-12-17064.pdf","source":{"id":"https://openalex.org/S2764455111","display_name":"PubMed Central","issn_l":null,"issn":null,"is_oa":true,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/I1299303238","host_organization_name":"National Institutes of Health","host_organization_lineage":["https://openalex.org/I1299303238"],"host_organization_lineage_names":[],"type":"repository"},"license":"cc-by","license_id":"https://openalex.org/licenses/cc-by","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"PeerJ","raw_type":"Text"},{"id":"pmid:38495758","doi":null,"is_oa":false,"landing_page_url":"https://pubmed.ncbi.nlm.nih.gov/38495758","pdf_url":null,"source":{"id":"https://openalex.org/S4306525036","display_name":"PubMed","issn_l":null,"issn":null,"is_oa":false,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/I1299303238","host_organization_name":"National Institutes of Health","host_organization_lineage":["https://openalex.org/I1299303238"],"host_organization_lineage_names":[],"type":"repository"},"license":null,"license_id":null,"version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"PeerJ","raw_type":"Meta-Analysis"},{"id":"pmh:oai:doaj.org/article:b786922079a54d4ca7bebc98e6b999ba","doi":null,"is_oa":true,"landing_page_url":"https://doaj.org/article/b786922079a54d4ca7bebc98e6b999ba","pdf_url":null,"source":{"id":"https://openalex.org/S4306401280","display_name":"DOAJ (DOAJ: Directory of Open Access Journals)","issn_l":null,"issn":null,"is_oa":false,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":null,"host_organization_name":null,"host_organization_lineage":[],"host_organization_lineage_names":[],"type":"repository"},"license":"cc-by-sa","license_id":"https://openalex.org/licenses/cc-by-sa","version":"submittedVersion","is_accepted":false,"is_published":false,"raw_source_name":"PeerJ, Vol 12, p e17064 (2024)","raw_type":"article"}],"best_oa_location":{"id":"doi:10.7717/peerj.17064","doi":"https://doi.org/10.7717/peerj.17064","is_oa":true,"landing_page_url":"https://doi.org/10.7717/peerj.17064","pdf_url":null,"source":{"id":"https://openalex.org/S1983995261","display_name":"PeerJ","issn_l":"2167-8359","issn":["2167-8359"],"is_oa":true,"is_in_doaj":true,"is_core":true,"listed_in":["anvur-scientific","cwts-core","doaj","dongbi-d","jufo-1","ki-jl-1","medline","norway-1","oarl","poland-100","russia-white-list-1","vabb-shw"],"host_organization":"https://openalex.org/P4310320104","host_organization_name":"PeerJ, Inc.","host_organization_lineage":["https://openalex.org/P4310320104"],"host_organization_lineage_names":["PeerJ, Inc."],"type":"journal"},"license":"cc-by","license_id":"https://openalex.org/licenses/cc-by","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"PeerJ","raw_type":"journal-article"},"sustainable_development_goals":[{"display_name":"Good health and well-being","id":"https://metadata.un.org/sdg/3","score":1.0}],"study_designs":[{"display_name":"Systematic Review","id":"https://openalex.org/study-designs/systematic-review"},{"display_name":"Meta-Analysis","id":"https://openalex.org/study-designs/meta-analysis"}],"awards":[],"funders":[],"has_content":{"grobid_xml":true,"pdf":true},"content_urls":{"pdf":"https://content.openalex.org/works/W4392811671.pdf","grobid_xml":"https://content.openalex.org/works/W4392811671.grobid-xml"},"referenced_works_count":55,"referenced_works":["https://openalex.org/W1524830325","https://openalex.org/W1531770149","https://openalex.org/W1792680009","https://openalex.org/W1839109121","https://openalex.org/W1898146007","https://openalex.org/W1915029257","https://openalex.org/W1988359874","https://openalex.org/W2000311463","https://openalex.org/W2010085060","https://openalex.org/W2018075046","https://openalex.org/W2023744160","https://openalex.org/W2024986074","https://openalex.org/W2089901353","https://openalex.org/W2107328434","https://openalex.org/W2112814147","https://openalex.org/W2118104235","https://openalex.org/W2125435699","https://openalex.org/W2132526023","https://openalex.org/W2134334767","https://openalex.org/W2134350239","https://openalex.org/W2137206121","https://openalex.org/W2137831297","https://openalex.org/W2139219244","https://openalex.org/W2159211602","https://openalex.org/W2165277011","https://openalex.org/W2166059572","https://openalex.org/W2168873428","https://openalex.org/W2169428949","https://openalex.org/W2183584396","https://openalex.org/W2245261945","https://openalex.org/W2333746331","https://openalex.org/W2417662417","https://openalex.org/W2480957165","https://openalex.org/W2495529534","https://openalex.org/W2504981678","https://openalex.org/W2532232504","https://openalex.org/W2555189237","https://openalex.org/W2561045053","https://openalex.org/W2579372204","https://openalex.org/W2616779285","https://openalex.org/W2619395223","https://openalex.org/W2766179453","https://openalex.org/W2770837559","https://openalex.org/W2890695304","https://openalex.org/W2893423148","https://openalex.org/W2902069881","https://openalex.org/W2914576518","https://openalex.org/W2953359447","https://openalex.org/W2988486908","https://openalex.org/W2997748920","https://openalex.org/W3023969949","https://openalex.org/W3024752337","https://openalex.org/W3092180153","https://openalex.org/W3111491946","https://openalex.org/W4239096779"],"related_works":["https://openalex.org/W2807809544","https://openalex.org/W3010550640","https://openalex.org/W2904822252","https://openalex.org/W4312180360","https://openalex.org/W6940370749","https://openalex.org/W2991536957","https://openalex.org/W2952423193","https://openalex.org/W4394343080","https://openalex.org/W4200305640","https://openalex.org/W4247330148"],"abstract_inverted_index":{"Background":[0],"Although":[1],"aerobic":[2],"exercise":[3,118,401],"is":[4,369],"the":[5,10,42,97,126,131,155,189,195,250,271,350,357,394],"primary":[6],"modality":[7],"recommended":[8],"for":[9,403],"treatment":[11],"of":[12,29,44,74,82,100,154,288,304,334,400],"hypertension,":[13],"it":[14],"remains":[15],"unclear":[16],"whether":[17],"high-intensity":[18],"all-out":[19],"sprint":[20,338,358],"interval":[21],"training":[22,47],"(SIT)":[23],"can":[24,384],"result":[25],"in":[26,51,104,128,164,173,188,201,249,261,283,300,317,346,373,387],"greater":[27],"reductions":[28],"blood":[30,54,58,110],"pressure":[31,55,59],"(BP)":[32],"and":[33,61,80,122,233,264,268,275,297,336,376,397],"cardiorespiratory":[34,378],"health.":[35],"This":[36],"systematic":[37,72],"review":[38],"aims":[39],"to":[40,87,90,182,193,210,228,242,327,392],"compare":[41],"impact":[43],"SITversusModerate-intensity":[45],"continuous":[46],"(MICT)":[48],"on":[49,102,115],"improvements":[50],"resting":[52,262],"systolic":[53],"(SBP),":[56],"diastolic":[57],"(DBP)":[60],"maximal":[62],"oxygen":[63],"uptake":[64],"(VO2max)":[65],"among":[66,380],"adults.":[67,381],"Methods":[68],"We":[69,112],"conducted":[70],"a":[71,137,284,301],"search":[73],"three":[75],"online":[76],"databases":[77],"(PubMed,":[78],"Embase,":[79],"Web":[81],"Science)":[83],"from":[84],"January":[85],"2000":[86],"July":[88],"2023":[89],"identify":[91],"randomized":[92],"controlled":[93],"trials":[94],"that":[95,341,367],"compared":[96,192],"chronic":[98],"effects":[99],"SITversusMICT":[101],"BP":[103,120,375],"participants":[105],"with":[106,147,253,280,389],"high":[107],"or":[108,355],"normal":[109],"pressure.":[111],"extracted":[113],"information":[114],"participant":[116],"characteristics,":[117],"protocols,":[119],"outcomes,":[121],"intervention":[123,372],"settings.":[124],"Furthermore,":[125],"changes":[127],"VO2max":[129],"between":[130,266],"two":[132],"groups":[133],"were":[134,142,159,162],"analyzed":[135],"using":[136],"meta-analysis.":[138],"The":[139],"pooled":[140],"results":[141],"presented":[143],"as":[144],"weighted":[145],"means":[146],"95%":[148,179,207,225,239,324],"confidence":[149],"intervals":[150],"(CI).":[151],"Results":[152],"Out":[153],"1,874":[156],"studies":[157],"initially":[158],"found,":[160],"eight":[161],"included":[163],"this":[165],"review,":[166],"totaling":[167],"169":[168],"participants.":[169],"A":[170],"significant":[171,199,257],"decrease":[172,200],"SBP":[174,220,263,348],"(MD":[175,203,221,235,320],"=":[176,184,204,212,222,230,236,244,294,310,321,329],"\u22122.82":[177],"mmHg,":[178,206,224,238],"CI":[180,208,226,240,292,308,325],"[\u22124.53":[181],"\u22121.10],p":[183],"0.08,I2=45%)":[185],"was":[186,215,259,314,343,352,360],"observed":[187],"SIT":[190,267,274,281,342,368,383],"group":[191,252],"before":[194],"training,":[196],"but":[197],"no":[198],"DBP":[202,234,265],"\u22120.75":[205],"[\u22121.92":[209],"0.42],p":[211],"0.16,I2=":[213],"33%)":[214],"observed.":[216],"In":[217],"contrast,":[218],"both":[219],"\u22123.00":[223],"[\u22125.31":[227],"\u22120.69],p":[229],"0.68,I2=":[231],"0%)":[232,246],"\u22122.11":[237],"[\u22123.63":[241],"\u22120.60],p":[243],"0.72,I2=":[245],"significantly":[247,277],"decreased":[248],"MICT":[251,269,276,298,313,391],"low":[254],"heterogeneity.":[255],"No":[256],"difference":[258,286,303],"found":[260],"after":[270],"intervention.":[272],"Both":[273],"increased":[278],"VO2peak,":[279],"resulting":[282,299],"mean":[285,302],"(MD)":[287],"1.75":[289],"mL/kg/min":[290,306],"(95%":[291,307],"[0.39\u20133.10],p":[293],"0.02,I2=":[295],"61%),":[296],"3.10":[305],"[1.03\u20135.18],p":[309],"0.007,I2=":[311],"69%).":[312],"more":[315,344],"effective":[316,345,371],"improving":[318,377],"VO2peak":[319],"\u22121.36":[322],"mL/kg/min,":[323],"[\u22122.31":[326],"0.40],p":[328],"0.56,I2=":[330],"0%).":[331],"Subgroup":[332],"analysis":[333],"duration":[335,351],"single":[337],"time":[339,359,398],"showed":[340,366],"reducing":[347,374],"when":[349,356],"\u22658":[353],"weeks":[354],"<30":[361],"s.":[362],"Conclusion":[363],"Our":[364],"meta-analysis":[365],"an":[370],"fitness":[379],"Consequently,":[382],"be":[385],"used":[386],"combination":[388],"traditional":[390],"increase":[393],"variety,":[395],"utility,":[396],"efficiency":[399],"prescriptions":[402],"different":[404],"populations.":[405]},"counts_by_year":[{"year":2026,"cited_by_count":6},{"year":2025,"cited_by_count":7},{"year":2024,"cited_by_count":1}],"updated_date":"2026-11-07T11:25:07.637180","created_date":"2024-03-15T00:00:00"}