{"id":"https://openalex.org/W4291021049","doi":"https://doi.org/10.1249/jsr.0000000000000981","title":"Aerobic or Muscle-Strengthening Physical Activity: Which Is Better for Health?","display_name":"Aerobic or Muscle-Strengthening Physical Activity: Which Is Better for Health?","publication_year":2022,"publication_date":"2022-08-01","ids":{"openalex":"https://openalex.org/W4291021049","doi":"https://doi.org/10.1249/jsr.0000000000000981","pmid":"https://pubmed.ncbi.nlm.nih.gov/35946846","pmcid":"https://www.ncbi.nlm.nih.gov/pmc/articles/9373235"},"language":"en","primary_location":{"id":"doi:10.1249/jsr.0000000000000981","doi":"https://doi.org/10.1249/jsr.0000000000000981","is_oa":false,"landing_page_url":"https://doi.org/10.1249/jsr.0000000000000981","pdf_url":null,"source":{"id":"https://openalex.org/S156722506","display_name":"Current Sports Medicine Reports","issn_l":"1537-890X","issn":["1537-890X","1537-8918"],"is_oa":false,"is_in_doaj":false,"is_core":true,"listed_in":["cwts-core","dongbi-c","jufo-1","medline","norway-1","poland-40","russia-white-list-1","vabb-shw"],"host_organization":"https://openalex.org/P4310315671","host_organization_name":"Lippincott Williams & Wilkins","host_organization_lineage":["https://openalex.org/P4310315671","https://openalex.org/P4310318547"],"host_organization_lineage_names":["Lippincott Williams & Wilkins","Wolters Kluwer"],"type":"journal"},"license":null,"license_id":null,"version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Current Sports Medicine Reports","raw_type":"journal-article"},"volume":null,"type":"review","indexed_in":["crossref","pubmed"],"open_access":{"is_oa":true,"oa_status":"green","oa_url":"https://www.ncbi.nlm.nih.gov/pmc/articles/9373235","any_repository_has_fulltext":true},"authorships":[{"author_position":"first","author":{"id":"https://openalex.org/A5004022644","display_name":"Angelique G. Brellenthin","orcid":"https://orcid.org/0000-0003-2038-389X","observed_orcids":["https://orcid.org/0000-0003-2038-389X"]},"institutions":[{"id":"https://openalex.org/I173911158","display_name":"Iowa State University","ror":"https://ror.org/04rswrd78","country_code":"US","type":"education","lineage":["https://openalex.org/I173911158"]}],"countries":["US"],"is_corresponding":true,"raw_author_name":"Angelique G. Brellenthin","raw_affiliation_strings":["Department of Kinesiology, Iowa State University, Ames, IA","Angelique G. Brellenthin, PhD, 103N Forker Building, 534 Wallace Rd, Ames, IA 50011"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Department of Kinesiology, Iowa State University, Ames, IA","institution_ids":["https://openalex.org/I173911158"]},{"raw_affiliation_string":"Angelique G. Brellenthin, PhD, 103N Forker Building, 534 Wallace Rd, Ames, IA 50011","institution_ids":[]}]},{"author_position":"middle","author":{"id":"https://openalex.org/A5065297795","display_name":"Jason A. Bennie","orcid":"https://orcid.org/0000-0002-8668-8998","observed_orcids":["https://orcid.org/0000-0002-8668-8998"]},"institutions":[],"countries":[],"is_corresponding":false,"raw_author_name":"Jason A. Bennie","raw_affiliation_strings":["Division of Population Health, Murrumbidgee Primary Health Network, Wagga Wagga, New South Wales, Australia"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Division of Population Health, Murrumbidgee Primary Health Network, Wagga Wagga, New South Wales, Australia","institution_ids":[]}]},{"author_position":"last","author":{"id":"https://openalex.org/A5057947870","display_name":"Duck-chul Lee","orcid":"https://orcid.org/0000-0001-6423-5341","observed_orcids":["https://orcid.org/0000-0001-6423-5341"]},"institutions":[{"id":"https://openalex.org/I173911158","display_name":"Iowa State University","ror":"https://ror.org/04rswrd78","country_code":"US","type":"education","lineage":["https://openalex.org/I173911158"]}],"countries":["US"],"is_corresponding":false,"raw_author_name":"Duck-chul Lee","raw_affiliation_strings":["Department of Kinesiology, Iowa State University, Ames, IA"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Department of Kinesiology, Iowa State University, Ames, IA","institution_ids":["https://openalex.org/I173911158"]}]}],"institutions":[],"countries_distinct_count":1,"institutions_distinct_count":1,"corresponding_author_ids":["https://openalex.org/A5004022644"],"corresponding_institution_ids":["https://openalex.org/I173911158"],"apc_list":null,"apc_paid":null,"fwci":0.8942,"has_fulltext":false,"cited_by_count":38,"citation_normalized_percentile":{"value":0.68486446,"is_in_top_1_percent":false,"is_in_top_10_percent":false},"cited_by_percentile_year":{"min":97,"max":100},"biblio":{"volume":"21","issue":"8","first_page":"272","last_page":"279"},"is_retracted":false,"is_paratext":false,"is_xpac":false,"primary_topic":{"id":"https://openalex.org/T10352","display_name":"Physical Activity and Health","score":0.9937000274658203,"subfield":{"id":"https://openalex.org/subfields/2737","display_name":"Physiology"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}},"topics":[{"id":"https://openalex.org/T10352","display_name":"Physical Activity and Health","score":0.9937000274658203,"subfield":{"id":"https://openalex.org/subfields/2737","display_name":"Physiology"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}},{"id":"https://openalex.org/T11209","display_name":"Cardiovascular and exercise physiology","score":0.006099999882280827,"subfield":{"id":"https://openalex.org/subfields/2707","display_name":"Complementary and alternative medicine"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}},{"id":"https://openalex.org/T11585","display_name":"Exercise and Physiological Responses","score":9.999999747378752e-05,"subfield":{"id":"https://openalex.org/subfields/2742","display_name":"Rehabilitation"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}}],"keywords":[{"id":"https://openalex.org/keywords/aerobic-physical-activity","display_name":"aerobic physical activity","score":0.921999990940094},{"id":"https://openalex.org/keywords/moderate-to-vigorous-intensity-exercise","display_name":"moderate-to-vigorous intensity exercise","score":0.8840000033378601},{"id":"https://openalex.org/keywords/physical-activity-guidelines","display_name":"physical activity guidelines","score":0.7950000166893005},{"id":"https://openalex.org/keywords/cardiometabolic-risk-factors","display_name":"cardiometabolic risk factors","score":0.8920000195503235},{"id":"https://openalex.org/keywords/chronic-disease-prevention","display_name":"chronic disease prevention","score":0.8479999899864197},{"id":"https://openalex.org/keywords/mortality","display_name":"mortality","score":0.9539999961853027},{"id":"https://openalex.org/keywords/cardiovascular-risk-factors","display_name":"cardiovascular risk factors","score":0.7080000042915344},{"id":"https://openalex.org/keywords/muscular-fitness","display_name":"muscular fitness","score":0.7689999938011169},{"id":"https://openalex.org/keywords/bone-health","display_name":"bone health","score":0.9570000171661377},{"id":"https://openalex.org/keywords/combined-training","display_name":"concurrent training","score":0.6480000019073486}],"concepts":[{"id":"https://openalex.org/C71924100","wikidata":"https://www.wikidata.org/wiki/Q11190","display_name":"Medicine","level":0,"score":0.841727614402771},{"id":"https://openalex.org/C103038586","wikidata":"https://www.wikidata.org/wiki/Q1152037","display_name":"Aerobic exercise","level":2,"score":0.5905153751373291},{"id":"https://openalex.org/C3018122547","wikidata":"https://www.wikidata.org/wiki/Q5690813","display_name":"Health benefits","level":2,"score":0.5898231863975525},{"id":"https://openalex.org/C171687745","wikidata":"https://www.wikidata.org/wiki/Q309252","display_name":"Physical fitness","level":2,"score":0.5603933930397034},{"id":"https://openalex.org/C3020255362","wikidata":"https://www.wikidata.org/wiki/Q747883","display_name":"Physical activity","level":2,"score":0.5544565916061401},{"id":"https://openalex.org/C1862650","wikidata":"https://www.wikidata.org/wiki/Q186005","display_name":"Physical therapy","level":1,"score":0.5402365326881409},{"id":"https://openalex.org/C2779134260","wikidata":"https://www.wikidata.org/wiki/Q12136","display_name":"Disease","level":2,"score":0.4757140278816223},{"id":"https://openalex.org/C2779473830","wikidata":"https://www.wikidata.org/wiki/Q1540899","display_name":"MEDLINE","level":2,"score":0.4497912526130676},{"id":"https://openalex.org/C3018284874","wikidata":"https://www.wikidata.org/wiki/Q389735","display_name":"Cardiovascular health","level":3,"score":0.4271355867385864},{"id":"https://openalex.org/C74909509","wikidata":"https://www.wikidata.org/wiki/Q10387","display_name":"Gerontology","level":1,"score":0.35683006048202515},{"id":"https://openalex.org/C99508421","wikidata":"https://www.wikidata.org/wiki/Q2678675","display_name":"Physical medicine and rehabilitation","level":1,"score":0.3393637239933014},{"id":"https://openalex.org/C126322002","wikidata":"https://www.wikidata.org/wiki/Q11180","display_name":"Internal medicine","level":1,"score":0.11461612582206726},{"id":"https://openalex.org/C17744445","wikidata":"https://www.wikidata.org/wiki/Q36442","display_name":"Political science","level":0,"score":0.0},{"id":"https://openalex.org/C199539241","wikidata":"https://www.wikidata.org/wiki/Q7748","display_name":"Law","level":1,"score":0.0},{"id":"https://openalex.org/C556039675","wikidata":"https://www.wikidata.org/wiki/Q771035","display_name":"Traditional medicine","level":1,"score":0.0}],"mesh":[{"descriptor_ui":"D002908","descriptor_name":"Chronic Disease","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D005081","descriptor_name":"Exercise Therapy","qualifier_ui":null,"qualifier_name":null,"is_major_topic":true},{"descriptor_ui":"D006801","descriptor_name":"Humans","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D009132","descriptor_name":"Muscles","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D015444","descriptor_name":"Exercise","qualifier_ui":null,"qualifier_name":null,"is_major_topic":true}],"locations_count":3,"locations":[{"id":"doi:10.1249/jsr.0000000000000981","doi":"https://doi.org/10.1249/jsr.0000000000000981","is_oa":false,"landing_page_url":"https://doi.org/10.1249/jsr.0000000000000981","pdf_url":null,"source":{"id":"https://openalex.org/S156722506","display_name":"Current Sports Medicine Reports","issn_l":"1537-890X","issn":["1537-890X","1537-8918"],"is_oa":false,"is_in_doaj":false,"is_core":true,"listed_in":["cwts-core","dongbi-c","jufo-1","medline","norway-1","poland-40","russia-white-list-1","vabb-shw"],"host_organization":"https://openalex.org/P4310315671","host_organization_name":"Lippincott Williams & Wilkins","host_organization_lineage":["https://openalex.org/P4310315671","https://openalex.org/P4310318547"],"host_organization_lineage_names":["Lippincott Williams & Wilkins","Wolters Kluwer"],"type":"journal"},"license":null,"license_id":null,"version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Current Sports Medicine Reports","raw_type":"journal-article"},{"id":"pmid:35946846","doi":null,"is_oa":false,"landing_page_url":"https://pubmed.ncbi.nlm.nih.gov/35946846","pdf_url":null,"source":{"id":"https://openalex.org/S4306525036","display_name":"PubMed","issn_l":null,"issn":null,"is_oa":false,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/I1299303238","host_organization_name":"National Institutes of Health","host_organization_lineage":["https://openalex.org/I1299303238"],"host_organization_lineage_names":[],"type":"repository"},"license":null,"license_id":null,"version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Current sports medicine reports","raw_type":"Journal Article"},{"id":"pmh:oai:pubmedcentral.nih.gov:9373235","doi":null,"is_oa":true,"landing_page_url":"https://www.ncbi.nlm.nih.gov/pmc/articles/9373235","pdf_url":null,"source":{"id":"https://openalex.org/S2764455111","display_name":"PubMed Central","issn_l":null,"issn":null,"is_oa":true,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/I1299303238","host_organization_name":"National Institutes of Health","host_organization_lineage":["https://openalex.org/I1299303238"],"host_organization_lineage_names":[],"type":"repository"},"license":null,"license_id":null,"version":"acceptedVersion","is_accepted":true,"is_published":false,"raw_source_name":"Curr Sports Med Rep","raw_type":"Text"}],"best_oa_location":{"id":"pmh:oai:pubmedcentral.nih.gov:9373235","doi":null,"is_oa":true,"landing_page_url":"https://www.ncbi.nlm.nih.gov/pmc/articles/9373235","pdf_url":null,"source":{"id":"https://openalex.org/S2764455111","display_name":"PubMed Central","issn_l":null,"issn":null,"is_oa":true,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/I1299303238","host_organization_name":"National Institutes of Health","host_organization_lineage":["https://openalex.org/I1299303238"],"host_organization_lineage_names":[],"type":"repository"},"license":null,"license_id":null,"version":"acceptedVersion","is_accepted":true,"is_published":false,"raw_source_name":"Curr Sports Med Rep","raw_type":"Text"},"sustainable_development_goals":[{"score":1.0,"id":"https://metadata.un.org/sdg/3","display_name":"Good health and well-being"}],"study_designs":[],"awards":[{"id":"https://openalex.org/G3024925969","display_name":"Comparison of the Cardiovascular Benefits of Resistance, Aerobic, and Combined Exercise (Cardio-RACE)","funder_award_id":"R01HL133069","funder_id":"https://openalex.org/F4320337338","funder_display_name":"National Heart, Lung, and Blood Institute"},{"id":"https://openalex.org/G8501436575","display_name":"The effect of exercise on the endocannabinoid system as a pathway to cardiometabolic health in adults with overweight/obesity.","funder_award_id":"R21DK131429","funder_id":"https://openalex.org/F4320337357","funder_display_name":"National Institute of Diabetes and Digestive and Kidney Diseases"}],"funders":[{"id":"https://openalex.org/F4320337338","display_name":"National Heart, Lung, and Blood Institute","ror":"https://ror.org/012pb6c26"},{"id":"https://openalex.org/F4320337357","display_name":"National Institute of Diabetes and Digestive and Kidney Diseases","ror":"https://ror.org/00adh9b73"}],"has_content":{"grobid_xml":false,"pdf":false},"content_urls":null,"referenced_works_count":68,"referenced_works":["https://openalex.org/W164485801","https://openalex.org/W1928905715","https://openalex.org/W1986081397","https://openalex.org/W2003824333","https://openalex.org/W2027265326","https://openalex.org/W2027764283","https://openalex.org/W2031320996","https://openalex.org/W2074556602","https://openalex.org/W2078602064","https://openalex.org/W2079020384","https://openalex.org/W2100378647","https://openalex.org/W2115957049","https://openalex.org/W2118165362","https://openalex.org/W2120694833","https://openalex.org/W2134412124","https://openalex.org/W2135066695","https://openalex.org/W2138877604","https://openalex.org/W2165703184","https://openalex.org/W2179299242","https://openalex.org/W2333649595","https://openalex.org/W2402204316","https://openalex.org/W2510991518","https://openalex.org/W2536713843","https://openalex.org/W2579623318","https://openalex.org/W2599396951","https://openalex.org/W2604186085","https://openalex.org/W2606772999","https://openalex.org/W2608193295","https://openalex.org/W2615792377","https://openalex.org/W2618207523","https://openalex.org/W2625187122","https://openalex.org/W2747815307","https://openalex.org/W2766069783","https://openalex.org/W2766901730","https://openalex.org/W2786503954","https://openalex.org/W2786693080","https://openalex.org/W2798148638","https://openalex.org/W2800752652","https://openalex.org/W2807929371","https://openalex.org/W2900726805","https://openalex.org/W2903912436","https://openalex.org/W2914100666","https://openalex.org/W2920874415","https://openalex.org/W2945731581","https://openalex.org/W2946651999","https://openalex.org/W2955931723","https://openalex.org/W2963967346","https://openalex.org/W2967703244","https://openalex.org/W2972869264","https://openalex.org/W2980208416","https://openalex.org/W2982702255","https://openalex.org/W2988127875","https://openalex.org/W2996708291","https://openalex.org/W2996796697","https://openalex.org/W3038506903","https://openalex.org/W3039162663","https://openalex.org/W3093474163","https://openalex.org/W3118766383","https://openalex.org/W3129830679","https://openalex.org/W3147018190","https://openalex.org/W3153626419","https://openalex.org/W3154093594","https://openalex.org/W3172571982","https://openalex.org/W3175121410","https://openalex.org/W3198111838","https://openalex.org/W3212797913","https://openalex.org/W4214658204","https://openalex.org/W7074192615"],"related_works":["https://openalex.org/W3172571982","https://openalex.org/W7160607849","https://openalex.org/W2945731581","https://openalex.org/W2805724490","https://openalex.org/W7155394653","https://openalex.org/W4385617481","https://openalex.org/W4409320023","https://openalex.org/W2588373517","https://openalex.org/W4291007037","https://openalex.org/W2004814255"],"abstract_inverted_index":{"ABSTRACT:":[0],"The":[1,39],"Physical":[2],"Activity":[3],"Guidelines":[4],"recommend":[5,22],"performing":[6],"150":[7],"min":[8],"of":[9,41,54,60,94,99,123,135],"moderate-":[10],"to":[11,130],"vigorous-intensity":[12],"aerobic":[13],"physical":[14,24],"activity":[15,25],"(MVPA)":[16],"per":[17],"week.":[18],"These":[19],"guidelines":[20],"also":[21],"muscle-strengthening":[23],"(MSPA)":[26],"on":[27,127],"\u22652":[28],"d\u00b7wk-1":[29],"for":[30,49,137],"additional":[31],"benefits":[32,98,122],"including":[33],"muscular":[34],"fitness":[35],"and":[36,84,114],"bone":[37],"health.":[38,138],"majority":[40],"the":[42,46,57,95,120,132],"scientific":[43],"evidence":[44,70],"supporting":[45],"PA":[47,136],"recommendations":[48],"health":[50,97],"comes":[51],"from":[52,88],"studies":[53],"MVPA":[55,113,126],"while":[56],"possible":[58],"contributions":[59],"MSPA":[61,73,124],"in":[62,103],"these":[63],"findings":[64],"have":[65],"been":[66],"overlooked":[67],"historically.":[68],"Emerging":[69],"suggests":[71],"that":[72,92],"can":[74],"independently":[75],"protect":[76],"against":[77],"major":[78],"cardiometabolic":[79],"risk":[80,106],"factors,":[81,107],"chronic":[82],"diseases,":[83],"mortality.":[85],"Additional":[86],"data":[87],"clinical":[89],"trials":[90],"indicate":[91],"many":[93],"well-known":[96],"exercise,":[100],"like":[101],"improvements":[102],"cardiovascular":[104],"disease":[105],"are":[108],"more":[109],"robust":[110],"with":[111],"combined":[112],"MSPA.":[115],"This":[116],"review":[117],"will":[118],"clarify":[119],"relative":[121],"versus":[125],"health-related":[128],"outcomes":[129],"determine":[131],"best":[133],"type":[134]},"counts_by_year":[{"year":2026,"cited_by_count":12},{"year":2025,"cited_by_count":12},{"year":2024,"cited_by_count":10},{"year":2023,"cited_by_count":4}],"updated_date":"2026-10-31T12:09:11.096373","created_date":"2022-08-13T00:00:00"}
