{"id":"https://openalex.org/W2916637090","doi":"https://doi.org/10.1519/jsc.0000000000003089","title":"Comparison of Velocity-Based and Traditional Percentage-Based Loading Methods on Maximal Strength and Power Adaptations","display_name":"Comparison of Velocity-Based and Traditional Percentage-Based Loading Methods on Maximal Strength and Power Adaptations","publication_year":2019,"publication_date":"2019-04-05","ids":{"openalex":"https://openalex.org/W2916637090","doi":"https://doi.org/10.1519/jsc.0000000000003089","mag":"2916637090","pmid":"https://pubmed.ncbi.nlm.nih.gov/30946276"},"language":"en","primary_location":{"id":"doi:10.1519/jsc.0000000000003089","doi":"https://doi.org/10.1519/jsc.0000000000003089","is_oa":false,"landing_page_url":"https://doi.org/10.1519/jsc.0000000000003089","pdf_url":null,"source":{"id":"https://openalex.org/S150708336","display_name":"The Journal of Strength and Conditioning Research","issn_l":"1064-8011","issn":["1064-8011","1533-4287"],"is_oa":false,"is_in_doaj":false,"is_core":true,"listed_in":["cwts-core","dongbi-b","jufo-1","ki-jl-1","medline","norway-1","poland-100","russia-white-list-1","vabb-shw"],"host_organization":"https://openalex.org/P4310315671","host_organization_name":"Lippincott Williams & Wilkins","host_organization_lineage":["https://openalex.org/P4310315671","https://openalex.org/P4310318547"],"host_organization_lineage_names":["Lippincott Williams & Wilkins","Wolters Kluwer"],"type":"journal"},"license":null,"license_id":null,"version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Journal of Strength and Conditioning Research","raw_type":"journal-article"},"volume":null,"type":"article","indexed_in":["crossref","pubmed"],"open_access":{"is_oa":true,"oa_status":"green","oa_url":"https://figshare.com/articles/journal_contribution/Comparison_of_velocity-based_and_traditional_percentage-based_loading_methods_on_maximal_strength_and_power_adaptations/24374941","any_repository_has_fulltext":true},"authorships":[{"author_position":"first","author":{"id":"https://openalex.org/A5052354915","display_name":"Harry F. Dorrell","orcid":"https://orcid.org/0000-0001-5394-971X","observed_orcids":["https://orcid.org/0000-0001-5394-971X"]},"institutions":[{"id":"https://openalex.org/I51532219","display_name":"University of Lincoln","ror":"https://ror.org/03yeq9x20","country_code":"GB","type":"education","lineage":["https://openalex.org/I51532219"]}],"countries":["GB"],"is_corresponding":true,"raw_author_name":"Harry F. Dorrell","raw_affiliation_strings":["Human Performance Center, School of Sport and Exercise Science, College of Social Sciences, University of Lincoln, Lincoln, United Kingdom","to Harry F. Dorrell, [email\u00a0protected]"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Human Performance Center, School of Sport and Exercise Science, College of Social Sciences, University of Lincoln, Lincoln, United Kingdom","institution_ids":["https://openalex.org/I51532219"]},{"raw_affiliation_string":"to Harry F. Dorrell, [email\u00a0protected]","institution_ids":[]}]},{"author_position":"middle","author":{"id":null,"display_name":"Mark F. Smith","orcid":null,"observed_orcids":[]},"institutions":[{"id":"https://openalex.org/I51532219","display_name":"University of Lincoln","ror":"https://ror.org/03yeq9x20","country_code":"GB","type":"education","lineage":["https://openalex.org/I51532219"]}],"countries":["GB"],"is_corresponding":false,"raw_author_name":"Mark F. Smith","raw_affiliation_strings":["Human Performance Center, School of Sport and Exercise Science, College of Social Sciences, University of Lincoln, Lincoln, United Kingdom"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Human Performance Center, School of Sport and Exercise Science, College of Social Sciences, University of Lincoln, Lincoln, United Kingdom","institution_ids":["https://openalex.org/I51532219"]}]},{"author_position":"last","author":{"id":"https://openalex.org/A5073087802","display_name":"Thomas Gee","orcid":"https://orcid.org/0000-0001-7253-2055","observed_orcids":["https://orcid.org/0000-0001-7253-2055"]},"institutions":[{"id":"https://openalex.org/I51532219","display_name":"University of Lincoln","ror":"https://ror.org/03yeq9x20","country_code":"GB","type":"education","lineage":["https://openalex.org/I51532219"]}],"countries":["GB"],"is_corresponding":false,"raw_author_name":"Thomas I. Gee","raw_affiliation_strings":["Human Performance Center, School of Sport and Exercise Science, College of Social Sciences, University of Lincoln, Lincoln, United Kingdom"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Human Performance Center, School of Sport and Exercise Science, College of Social Sciences, University of Lincoln, Lincoln, United Kingdom","institution_ids":["https://openalex.org/I51532219"]}]}],"institutions":[],"countries_distinct_count":1,"institutions_distinct_count":1,"corresponding_author_ids":["https://openalex.org/A5052354915"],"corresponding_institution_ids":["https://openalex.org/I51532219"],"apc_list":null,"apc_paid":null,"fwci":17.7593,"has_fulltext":false,"cited_by_count":150,"citation_normalized_percentile":{"value":0.99716424,"is_in_top_1_percent":true,"is_in_top_10_percent":true},"cited_by_percentile_year":{"min":96,"max":100},"biblio":{"volume":"34","issue":"1","first_page":"46","last_page":"53"},"is_retracted":false,"is_paratext":false,"is_xpac":false,"primary_topic":{"id":"https://openalex.org/T10157","display_name":"Sports Performance and Training","score":0.9994999766349792,"subfield":{"id":"https://openalex.org/subfields/2732","display_name":"Orthopedics and Sports Medicine"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}},"topics":[{"id":"https://openalex.org/T10157","display_name":"Sports Performance and Training","score":0.9994999766349792,"subfield":{"id":"https://openalex.org/subfields/2732","display_name":"Orthopedics and Sports Medicine"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}},{"id":"https://openalex.org/T13189","display_name":"Physical Education and Training Studies","score":9.999999747378752e-05,"subfield":{"id":"https://openalex.org/subfields/3612","display_name":"Physical Therapy, Sports Therapy and Rehabilitation"},"field":{"id":"https://openalex.org/fields/36","display_name":"Health Professions"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}},{"id":"https://openalex.org/T11209","display_name":"Cardiovascular and exercise physiology","score":9.999999747378752e-05,"subfield":{"id":"https://openalex.org/subfields/2707","display_name":"Complementary and alternative medicine"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}}],"keywords":[{"id":"https://openalex.org/keywords/velocity-based-training","display_name":"velocity-based training","score":0.996999979019165},{"id":"https://openalex.org/keywords/resistance-training","display_name":"resistance training","score":0.6909999847412109},{"id":"https://openalex.org/keywords/maximum-strength","display_name":"maximal strength","score":0.9679999947547913},{"id":"https://openalex.org/keywords/power-adaptation","display_name":"power adaptation","score":0.6690000295639038},{"id":"https://openalex.org/keywords/countermovement-jump","display_name":"countermovement jump","score":0.8949999809265137},{"id":"https://openalex.org/keywords/jump-height","display_name":"jump height","score":0.7570000290870667},{"id":"https://openalex.org/keywords/training-load","display_name":"training load","score":0.4690000116825104},{"id":"https://openalex.org/keywords/training-volume","display_name":"training volume","score":0.7459999918937683},{"id":"https://openalex.org/keywords/fatigue-management","display_name":"fatigue management","score":0.7860000133514404},{"id":"https://openalex.org/keywords/trained-men","display_name":"trained men","score":0.5740000009536743}],"concepts":[{"id":"https://openalex.org/C2777188771","wikidata":"https://www.wikidata.org/wiki/Q14093","display_name":"Bench press","level":3,"score":0.8562788963317871},{"id":"https://openalex.org/C2778820510","wikidata":"https://www.wikidata.org/wiki/Q1755746","display_name":"Squat","level":2,"score":0.8248488903045654},{"id":"https://openalex.org/C33923547","wikidata":"https://www.wikidata.org/wiki/Q395","display_name":"Mathematics","level":0,"score":0.540364682674408},{"id":"https://openalex.org/C123550912","wikidata":"https://www.wikidata.org/wiki/Q12834857","display_name":"Strength training","level":2,"score":0.4688590168952942},{"id":"https://openalex.org/C3019424981","wikidata":"https://www.wikidata.org/wiki/Q12834857","display_name":"Resistance training","level":2,"score":0.4615950286388397},{"id":"https://openalex.org/C2780695682","wikidata":"https://www.wikidata.org/wiki/Q4005959","display_name":"Jump","level":2,"score":0.44348251819610596},{"id":"https://openalex.org/C2777112482","wikidata":"https://www.wikidata.org/wiki/Q59603","display_name":"One-repetition maximum","level":3,"score":0.43730130791664124},{"id":"https://openalex.org/C140793950","wikidata":"https://www.wikidata.org/wiki/Q168091","display_name":"Animal science","level":1,"score":0.4282350540161133},{"id":"https://openalex.org/C71924100","wikidata":"https://www.wikidata.org/wiki/Q11190","display_name":"Medicine","level":0,"score":0.41269150376319885},{"id":"https://openalex.org/C1862650","wikidata":"https://www.wikidata.org/wiki/Q186005","display_name":"Physical therapy","level":1,"score":0.3505510091781616},{"id":"https://openalex.org/C121332964","wikidata":"https://www.wikidata.org/wiki/Q413","display_name":"Physics","level":0,"score":0.1478193998336792},{"id":"https://openalex.org/C62520636","wikidata":"https://www.wikidata.org/wiki/Q944","display_name":"Quantum mechanics","level":1,"score":0.0},{"id":"https://openalex.org/C86803240","wikidata":"https://www.wikidata.org/wiki/Q420","display_name":"Biology","level":0,"score":0.0}],"mesh":[{"descriptor_ui":"D000222","descriptor_name":"Adaptation, Physiological","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D000222","descriptor_name":"Adaptation, Physiological","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D000222","descriptor_name":"Adaptation, Physiological","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D000293","descriptor_name":"Adolescent","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D000293","descriptor_name":"Adolescent","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D000293","descriptor_name":"Adolescent","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D000328","descriptor_name":"Adult","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D000328","descriptor_name":"Adult","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D000328","descriptor_name":"Adult","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D005080","descriptor_name":"Exercise Test","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D005080","descriptor_name":"Exercise Test","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D005080","descriptor_name":"Exercise Test","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D005221","descriptor_name":"Fatigue","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D005221","descriptor_name":"Fatigue","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D005221","descriptor_name":"Fatigue","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D006801","descriptor_name":"Humans","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D006801","descriptor_name":"Humans","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D006801","descriptor_name":"Humans","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D008297","descriptor_name":"Male","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D008297","descriptor_name":"Male","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D008297","descriptor_name":"Male","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D011187","descriptor_name":"Posture","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D011187","descriptor_name":"Posture","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D011187","descriptor_name":"Posture","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D018482","descriptor_name":"Muscle, Skeletal","qualifier_ui":"Q000502","qualifier_name":"physiology","is_major_topic":false},{"descriptor_ui":"D018482","descriptor_name":"Muscle, Skeletal","qualifier_ui":"Q000502","qualifier_name":"physiology","is_major_topic":false},{"descriptor_ui":"D018482","descriptor_name":"Muscle, Skeletal","qualifier_ui":"Q000502","qualifier_name":"physiology","is_major_topic":false},{"descriptor_ui":"D053580","descriptor_name":"Muscle Strength","qualifier_ui":null,"qualifier_name":null,"is_major_topic":true},{"descriptor_ui":"D053580","descriptor_name":"Muscle Strength","qualifier_ui":null,"qualifier_name":null,"is_major_topic":true},{"descriptor_ui":"D053580","descriptor_name":"Muscle Strength","qualifier_ui":null,"qualifier_name":null,"is_major_topic":true},{"descriptor_ui":"D055070","descriptor_name":"Resistance Training","qualifier_ui":"Q000379","qualifier_name":"methods","is_major_topic":false},{"descriptor_ui":"D055070","descriptor_name":"Resistance Training","qualifier_ui":"Q000379","qualifier_name":"methods","is_major_topic":false},{"descriptor_ui":"D055070","descriptor_name":"Resistance Training","qualifier_ui":"Q000379","qualifier_name":"methods","is_major_topic":false},{"descriptor_ui":"D055815","descriptor_name":"Young Adult","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D055815","descriptor_name":"Young Adult","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false},{"descriptor_ui":"D055815","descriptor_name":"Young Adult","qualifier_ui":null,"qualifier_name":null,"is_major_topic":false}],"locations_count":5,"locations":[{"id":"doi:10.1519/jsc.0000000000003089","doi":"https://doi.org/10.1519/jsc.0000000000003089","is_oa":false,"landing_page_url":"https://doi.org/10.1519/jsc.0000000000003089","pdf_url":null,"source":{"id":"https://openalex.org/S150708336","display_name":"The Journal of Strength and Conditioning Research","issn_l":"1064-8011","issn":["1064-8011","1533-4287"],"is_oa":false,"is_in_doaj":false,"is_core":true,"listed_in":["cwts-core","dongbi-b","jufo-1","ki-jl-1","medline","norway-1","poland-100","russia-white-list-1","vabb-shw"],"host_organization":"https://openalex.org/P4310315671","host_organization_name":"Lippincott Williams & Wilkins","host_organization_lineage":["https://openalex.org/P4310315671","https://openalex.org/P4310318547"],"host_organization_lineage_names":["Lippincott Williams & Wilkins","Wolters Kluwer"],"type":"journal"},"license":null,"license_id":null,"version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Journal of Strength and Conditioning Research","raw_type":"journal-article"},{"id":"pmid:30946276","doi":null,"is_oa":false,"landing_page_url":"https://pubmed.ncbi.nlm.nih.gov/30946276","pdf_url":null,"source":{"id":"https://openalex.org/S4306525036","display_name":"PubMed","issn_l":null,"issn":null,"is_oa":false,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/I1299303238","host_organization_name":"National Institutes of Health","host_organization_lineage":["https://openalex.org/I1299303238"],"host_organization_lineage_names":[],"type":"repository"},"license":null,"license_id":null,"version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Journal of strength and conditioning research","raw_type":"Comparative Study"},{"id":"pmh:oai:eprints.lincoln.ac.uk:34699","doi":null,"is_oa":false,"landing_page_url":"http://eprints.lincoln.ac.uk/id/eprint/34699/1/__Client_H%24_Dropbox_Publications_JSCR_Comparison%20of%20velocity-based%20and%20percentage-based%20loading%20methods%20-%20researchgate.pdf","pdf_url":"http://eprints.lincoln.ac.uk/id/eprint/34699/1/__Client_H%24_Dropbox_Publications_JSCR_Comparison%20of%20velocity-based%20and%20percentage-based%20loading%20methods%20-%20researchgate.pdf","source":{"id":"https://openalex.org/S4377196275","display_name":"Lincoln Repository (University of Lincoln)","issn_l":null,"issn":null,"is_oa":false,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/I51532219","host_organization_name":"University of Lincoln","host_organization_lineage":["https://openalex.org/I51532219"],"host_organization_lineage_names":[],"type":"repository"},"license":null,"license_id":null,"version":"acceptedVersion","is_accepted":true,"is_published":false,"raw_source_name":"","raw_type":"Article"},{"id":"pmh:oai:eprints.lincoln.ac.uk:35057","doi":null,"is_oa":false,"landing_page_url":"http://eprints.lincoln.ac.uk/35057/1/Dorrell%20et%20al%202019%20accepted%20JSCR.pdf","pdf_url":"http://eprints.lincoln.ac.uk/35057/1/Dorrell%20et%20al%202019%20accepted%20JSCR.pdf","source":{"id":"https://openalex.org/S4377196275","display_name":"Lincoln Repository (University of Lincoln)","issn_l":null,"issn":null,"is_oa":false,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/I51532219","host_organization_name":"University of Lincoln","host_organization_lineage":["https://openalex.org/I51532219"],"host_organization_lineage_names":[],"type":"repository"},"license":null,"license_id":null,"version":"acceptedVersion","is_accepted":true,"is_published":false,"raw_source_name":"","raw_type":"Article"},{"id":"pmh:oai:figshare.com:article/24374941","doi":null,"is_oa":true,"landing_page_url":"https://figshare.com/articles/journal_contribution/Comparison_of_velocity-based_and_traditional_percentage-based_loading_methods_on_maximal_strength_and_power_adaptations/24374941","pdf_url":null,"source":{"id":"https://openalex.org/S4377196282","display_name":"Figshare","issn_l":null,"issn":null,"is_oa":false,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/I4210132348","host_organization_name":"Figshare (United Kingdom)","host_organization_lineage":["https://openalex.org/I4210132348"],"host_organization_lineage_names":[],"type":"repository"},"license":"cc-by","license_id":"https://openalex.org/licenses/cc-by","version":"submittedVersion","is_accepted":false,"is_published":false,"raw_source_name":null,"raw_type":"Text"}],"best_oa_location":{"id":"pmh:oai:figshare.com:article/24374941","doi":null,"is_oa":true,"landing_page_url":"https://figshare.com/articles/journal_contribution/Comparison_of_velocity-based_and_traditional_percentage-based_loading_methods_on_maximal_strength_and_power_adaptations/24374941","pdf_url":null,"source":{"id":"https://openalex.org/S4377196282","display_name":"Figshare","issn_l":null,"issn":null,"is_oa":false,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/I4210132348","host_organization_name":"Figshare (United Kingdom)","host_organization_lineage":["https://openalex.org/I4210132348"],"host_organization_lineage_names":[],"type":"repository"},"license":"cc-by","license_id":"https://openalex.org/licenses/cc-by","version":"submittedVersion","is_accepted":false,"is_published":false,"raw_source_name":null,"raw_type":"Text"},"sustainable_development_goals":[{"score":0.8048999905586243,"id":"https://metadata.un.org/sdg/3","display_name":"Good health and well-being"}],"sustainable_development_goals_aurora":[],"study_designs":[],"awards":[],"funders":[],"has_content":{"grobid_xml":false,"pdf":false},"content_urls":null,"referenced_works_count":28,"referenced_works":["https://openalex.org/W1976342648","https://openalex.org/W1977305417","https://openalex.org/W2001289296","https://openalex.org/W2013396542","https://openalex.org/W2022565037","https://openalex.org/W2024184054","https://openalex.org/W2047845399","https://openalex.org/W2055115066","https://openalex.org/W2059320309","https://openalex.org/W2060443028","https://openalex.org/W2063281949","https://openalex.org/W2066381010","https://openalex.org/W2073604414","https://openalex.org/W2079177677","https://openalex.org/W2102463195","https://openalex.org/W2107031757","https://openalex.org/W2108424345","https://openalex.org/W2148557186","https://openalex.org/W2154147294","https://openalex.org/W2160987965","https://openalex.org/W2215190476","https://openalex.org/W2330826434","https://openalex.org/W2339657537","https://openalex.org/W2401395734","https://openalex.org/W2600639698","https://openalex.org/W2769103488","https://openalex.org/W4230588983","https://openalex.org/W4235112116"],"related_works":["https://openalex.org/W2087633036","https://openalex.org/W4206100691","https://openalex.org/W2294228033","https://openalex.org/W4244971910","https://openalex.org/W3118186704","https://openalex.org/W2617048803","https://openalex.org/W2955427645","https://openalex.org/W2972217030","https://openalex.org/W2955468502","https://openalex.org/W2407884981"],"abstract_inverted_index":{"Dorrell,":[0],"HF,":[1],"Smith,":[2],"MF,":[3],"and":[4,10,18,39,55,69,72,150,181,194,218],"Gee,":[5],"TI.":[6],"Comparison":[7],"of":[8,32,76,260],"velocity-based":[9,33],"traditional":[11,228],"percentage-based":[12,85],"loading":[13],"methods":[14],"on":[15,36,61],"maximal":[16,37,128,216],"strength":[17,38,129,217],"power":[19],"adaptations.":[20],"J":[21],"Strength":[22],"Cond":[23],"Res":[24],"34(1):":[25],"46-53,":[26],"2020-This":[27],"study":[28],"explored":[29],"the":[30,161,205,232,249,258],"effects":[31],"training":[34,86,173,245],"(VBT)":[35],"jump":[40,52,219],"height.":[41],"Sixteen":[42],"trained":[43,222],"men":[44,223],"(22.8":[45],"\u00b1":[46],"4.5":[47],"years)":[48],"completed":[49],"a":[50,199,227,240],"countermovement":[51],"(CMJ)":[53],"test":[54],"1":[56],"repetition":[57],"maximum":[58],"(1RM)":[59],"assessment":[60],"back":[62,131,188],"squat,":[63],"bench":[64,137,176,191],"press,":[65,68],"strict":[66,143,195],"overhead":[67,144,196],"deadlift,":[70],"before":[71],"after":[73],"6":[74],"weeks":[75],"resistance":[77,263],"training.":[78,264],"Participants":[79],"were":[80,109,158],"assigned":[81],"to":[82,101],"VBT":[83,90,162,210,233],"or":[84],"(PBT)":[87],"groups.":[88],"The":[89,209],"group's":[91],"load":[92],"was":[93,170,202],"dictated":[94],"through":[95],"real-time":[96],"velocity":[97],"monitoring,":[98],"as":[99],"opposed":[100],"pretesting":[102,114],"1RM":[103],"data":[104,115],"(PBT).":[105],"No":[106],"significant":[107,122,167,200,241],"differences":[108],"present":[110,203],"between":[111,172,204],"groups":[112,174],"for":[113,130,160,175,187,257],"(p":[116,124,178,183],">":[117],"0.05).":[118],"Training":[119],"resulted":[120],"in":[121,127,156,215,221,243],"increases":[123,155],"<":[125],"0.05)":[126],"squat":[132,189],"(VBT":[133,139,146,152],"9%,":[134],"PBT":[135,141,148,229,250],"8%),":[136],"press":[138,145,177,192,197],"8%,":[140],"4%),":[142],"6%,":[147],"6%),":[149],"deadlift":[151],"6%).":[153],"Significant":[154],"CMJ":[157,182],"witnessed":[159,171],"group":[163,234],"only":[164],"(5%).":[165],"A":[166],"interaction":[168],"effect":[169],"=":[179,184],"0.004)":[180],"0.018).":[185],"Furthermore,":[186],"(9%),":[190],"(6%),":[193,198],"difference":[201],"total":[206,244],"volume":[207,246],"lifted.":[208],"intervention":[211],"induced":[212],"favorable":[213],"adaptations":[214],"height":[220],"when":[224],"compared":[225,247],"with":[226,248],"approach.":[230],"Interestingly,":[231],"achieved":[235],"these":[236],"positive":[237,255],"outcomes":[238],"despite":[239],"reduction":[242],"group.":[251],"This":[252],"has":[253],"potentially":[254],"implications":[256],"management":[259],"fatigue":[261],"during":[262]},"counts_by_year":[{"year":2026,"cited_by_count":23},{"year":2025,"cited_by_count":17},{"year":2024,"cited_by_count":15},{"year":2023,"cited_by_count":20},{"year":2022,"cited_by_count":35},{"year":2021,"cited_by_count":17},{"year":2020,"cited_by_count":20},{"year":2019,"cited_by_count":3}],"updated_date":"2026-10-16T09:59:22.235173","created_date":"2025-10-10T00:00:00"}