{"id":"https://openalex.org/W2139682959","doi":null,"title":"EFEITOS DE PROTOCOLOS TREINAMENTO DE FOR\u00c7A DE S\u00c9RIE \u00daNICA VERSUS M\u00daLTIPLAS S\u00c9RIES NAS VARI\u00c1VEIS MORFOFUNCIONAIS EM MULHERES TREINADAS RECREACIONALMENTE","display_name":"EFEITOS DE PROTOCOLOS TREINAMENTO DE FOR\u00c7A DE S\u00c9RIE \u00daNICA VERSUS M\u00daLTIPLAS S\u00c9RIES NAS VARI\u00c1VEIS MORFOFUNCIONAIS EM MULHERES TREINADAS RECREACIONALMENTE","publication_year":2009,"publication_date":"2009-01-01","ids":{"openalex":"https://openalex.org/W2139682959","mag":"2139682959"},"language":"pt","primary_location":{"id":"pmh:oai:ojs.www.rbpfex.com.br:article/144","doi":null,"is_oa":true,"landing_page_url":"https://www.rbpfex.com.br/index.php/rbpfex/article/view/144","pdf_url":null,"source":{"id":"https://openalex.org/S4306402641","display_name":"LA Referencia (Red Federada de Repositorios Institucionales de Publicaciones Cient\u00edficas)","issn_l":null,"issn":null,"is_oa":false,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/I4383465926","host_organization_name":"LA Referencia","host_organization_lineage":["https://openalex.org/I4383465926"],"host_organization_lineage_names":[],"type":"repository"},"license":"other-oa","license_id":"https://openalex.org/licenses/other-oa","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"instacron:IBPEFEX","raw_type":"info:eu-repo/semantics/article"},"volume":null,"type":"article","is_traditional":true,"indexed_in":["doaj"],"open_access":{"is_oa":true,"oa_status":"green","oa_url":"https://www.rbpfex.com.br/index.php/rbpfex/article/view/144","any_repository_has_fulltext":true},"authorships":[{"author_position":"first","author":{"id":"https://openalex.org/A5008444062","display_name":"Saulo Rodrigo Sampaio Soares","orcid":"https://orcid.org/0000-0002-3226-1331","observed_orcids":["https://orcid.org/0000-0002-3226-1331"]},"institutions":[{"id":"https://openalex.org/I4210094266","display_name":"University Gama Filho","ror":"https://ror.org/00kays408","country_code":"BR","type":"education","lineage":["https://openalex.org/I4210094266"]},{"id":"https://openalex.org/I4210100888","display_name":"Universidade Tiradentes","ror":"https://ror.org/015xjsg96","country_code":"BR","type":"education","lineage":["https://openalex.org/I4210100888"]}],"countries":["BR"],"is_corresponding":true,"raw_author_name":"Saulo Soares","raw_affiliation_strings":["Programa de P\u00f3s-Gradua\u00e7\u00e3o Lato Sensu da Universidade Gama Filho \u2013 Fisiologia do Exerc\u00edcio: Prescri\u00e7\u00e3o do Exerc\u00edcio#R##N##R##N#Graduado em Educa\u00e7\u00e3o F\u00edsica \u2013 Licenciatura Plena pela Universidade Tiradentes (UNIT). Aracaju \u2013 SE"],"raw_orcid":"https://orcid.org/0000-0002-3226-1331","affiliations":[{"raw_affiliation_string":"Programa de P\u00f3s-Gradua\u00e7\u00e3o Lato Sensu da Universidade Gama Filho \u2013 Fisiologia do Exerc\u00edcio: Prescri\u00e7\u00e3o do Exerc\u00edcio#R##N##R##N#Graduado em Educa\u00e7\u00e3o F\u00edsica \u2013 Licenciatura Plena pela Universidade Tiradentes (UNIT). Aracaju \u2013 SE","institution_ids":["https://openalex.org/I4210094266","https://openalex.org/I4210100888"]}]}],"institutions":[],"countries_distinct_count":1,"institutions_distinct_count":2,"corresponding_author_ids":["https://openalex.org/A5008444062"],"corresponding_institution_ids":["https://openalex.org/I4210094266","https://openalex.org/I4210100888"],"apc_list":null,"apc_paid":null,"fwci":0.0,"has_fulltext":false,"cited_by_count":0,"citation_normalized_percentile":{"value":0.0,"is_in_top_1_percent":false,"is_in_top_10_percent":false},"cited_by_percentile_year":null,"biblio":{"volume":"3","issue":"13","first_page":"8","last_page":null},"is_retracted":false,"is_paratext":false,"is_xpac":false,"primary_topic":{"id":"https://openalex.org/T10157","display_name":"Sports Performance and Training","score":0.9951000213623047,"subfield":{"id":"https://openalex.org/subfields/2732","display_name":"Orthopedics and Sports Medicine"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}},"topics":[{"id":"https://openalex.org/T10157","display_name":"Sports Performance and Training","score":0.9951000213623047,"subfield":{"id":"https://openalex.org/subfields/2732","display_name":"Orthopedics and Sports Medicine"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}},{"id":"https://openalex.org/T11209","display_name":"Cardiovascular and exercise physiology","score":0.002899999963119626,"subfield":{"id":"https://openalex.org/subfields/2737","display_name":"Physiology (medical)"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}},{"id":"https://openalex.org/T11399","display_name":"Muscle metabolism and nutrition","score":0.000699999975040555,"subfield":{"id":"https://openalex.org/subfields/2916","display_name":"Nutrition and Dietetics"},"field":{"id":"https://openalex.org/fields/29","display_name":"Nursing"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}}],"keywords":[{"id":"https://openalex.org/keywords/training-volume","display_name":"training volume","score":0.6809999942779541},{"id":"https://openalex.org/keywords/recreational-training","display_name":"recreational training","score":0.4790000021457672},{"id":"https://openalex.org/keywords/women","display_name":"women","score":0.671999990940094},{"id":"https://openalex.org/keywords/body-composition","display_name":"body composition","score":0.9710000157356262},{"id":"https://openalex.org/keywords/fat-free-mass","display_name":"fat-free mass","score":0.8489999771118164},{"id":"https://openalex.org/keywords/body-fat","display_name":"fat mass","score":0.640999972820282},{"id":"https://openalex.org/keywords/muscle-strength-gain","display_name":"muscle strength gain","score":0.6480000019073486},{"id":"https://openalex.org/keywords/leg-press","display_name":"leg press","score":0.7200000286102295},{"id":"https://openalex.org/keywords/biceps-curl","display_name":"biceps curl","score":0.8790000081062317},{"id":"https://openalex.org/keywords/bench-press","display_name":"bench press","score":0.9580000042915344}],"concepts":[{"id":"https://openalex.org/C71924100","wikidata":"https://www.wikidata.org/wiki/Q11190","display_name":"Medicine","level":0,"score":0.4790707528591156}],"mesh":[],"locations_count":4,"locations":[{"id":"pmh:oai:ojs.www.rbpfex.com.br:article/144","doi":null,"is_oa":true,"landing_page_url":"https://www.rbpfex.com.br/index.php/rbpfex/article/view/144","pdf_url":null,"source":{"id":"https://openalex.org/S4306402641","display_name":"LA Referencia (Red Federada de Repositorios Institucionales de Publicaciones Cient\u00edficas)","issn_l":null,"issn":null,"is_oa":false,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/I4383465926","host_organization_name":"LA Referencia","host_organization_lineage":["https://openalex.org/I4383465926"],"host_organization_lineage_names":[],"type":"repository"},"license":"other-oa","license_id":"https://openalex.org/licenses/other-oa","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"instacron:IBPEFEX","raw_type":"info:eu-repo/semantics/article"},{"id":"pmh:oai:dialnet.unirioja.es:ART0000723307","doi":null,"is_oa":false,"landing_page_url":"https://dialnet.unirioja.es/servlet/oaiart?codigo=4923273","pdf_url":null,"source":{"id":"https://openalex.org/S4306401293","display_name":"Dialnet (Universidad de la Rioja)","issn_l":null,"issn":null,"is_oa":false,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/I168974976","host_organization_name":"Universidad de La Rioja","host_organization_lineage":["https://openalex.org/I168974976"],"host_organization_lineage_names":[],"type":"repository"},"license":null,"license_id":null,"version":"submittedVersion","is_accepted":false,"is_published":false,"raw_source_name":"Revista Brasileira de Prescri\u00e7\u00e3o e Fisiologia do Exerc\u00edcio (RBPFEX), ISSN 1981-9900, Vol. 3, N\u00ba. 13, 2009","raw_type":"text (article)"},{"id":"pmh:oai:doaj.org/article:75a7c651412c45de9effd18407bd9cd7","doi":null,"is_oa":false,"landing_page_url":"https://doaj.org/article/75a7c651412c45de9effd18407bd9cd7","pdf_url":null,"source":{"id":"https://openalex.org/S4306401280","display_name":"DOAJ (DOAJ: Directory of Open Access Journals)","issn_l":null,"issn":null,"is_oa":false,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":null,"host_organization_name":null,"host_organization_lineage":[],"host_organization_lineage_names":[],"type":"repository"},"license":null,"license_id":null,"version":"submittedVersion","is_accepted":false,"is_published":false,"raw_source_name":"Revista Brasileira de Prescri\u00e7\u00e3o e Fisiologia do Exerc\u00edcio, Vol 3, Iss 13 (2011)","raw_type":"article"},{"id":"mag:2139682959","doi":null,"is_oa":false,"landing_page_url":"https://dialnet.unirioja.es/descarga/articulo/4923273.pdf","pdf_url":null,"source":{"id":"https://openalex.org/S4306401293","display_name":"Dialnet (Universidad de la Rioja)","issn_l":null,"issn":null,"is_oa":false,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/I168974976","host_organization_name":"Universidad de La Rioja","host_organization_lineage":["https://openalex.org/I168974976"],"host_organization_lineage_names":[],"type":"repository"},"license":null,"license_id":null,"version":null,"is_accepted":false,"is_published":false,"raw_source_name":"Revista Brasileira de Prescri\u00e7\u00e3o e Fisiologia do Exerc\u00edcio (RBPFEX)","raw_type":null}],"best_oa_location":{"id":"pmh:oai:ojs.www.rbpfex.com.br:article/144","doi":null,"is_oa":true,"landing_page_url":"https://www.rbpfex.com.br/index.php/rbpfex/article/view/144","pdf_url":null,"source":{"id":"https://openalex.org/S4306402641","display_name":"LA Referencia (Red Federada de Repositorios Institucionales de Publicaciones Cient\u00edficas)","issn_l":null,"issn":null,"is_oa":false,"is_in_doaj":false,"is_core":false,"listed_in":[],"host_organization":"https://openalex.org/I4383465926","host_organization_name":"LA Referencia","host_organization_lineage":["https://openalex.org/I4383465926"],"host_organization_lineage_names":[],"type":"repository"},"license":"other-oa","license_id":"https://openalex.org/licenses/other-oa","version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"instacron:IBPEFEX","raw_type":"info:eu-repo/semantics/article"},"sustainable_development_goals":[{"id":"https://metadata.un.org/sdg/3","score":0.8371999859809875,"display_name":"Good health and well-being"}],"study_designs":[{"id":"https://openalex.org/study-designs/clinical-trial","display_name":"Clinical Trial"}],"awards":[],"funders":[],"has_content":{"pdf":false,"grobid_xml":false},"content_urls":null,"referenced_works_count":22,"referenced_works":["https://openalex.org/W1546600288","https://openalex.org/W1893914187","https://openalex.org/W1975464717","https://openalex.org/W1984864995","https://openalex.org/W2006744020","https://openalex.org/W2006850024","https://openalex.org/W2037468069","https://openalex.org/W2045379728","https://openalex.org/W2050305906","https://openalex.org/W2059412962","https://openalex.org/W2059517352","https://openalex.org/W2068865027","https://openalex.org/W2082398141","https://openalex.org/W2097151115","https://openalex.org/W2107052313","https://openalex.org/W2122656809","https://openalex.org/W2133738585","https://openalex.org/W2146917678","https://openalex.org/W2149834960","https://openalex.org/W2163779240","https://openalex.org/W2166676133","https://openalex.org/W2181436990"],"related_works":["https://openalex.org/W2059517352","https://openalex.org/W2045379728","https://openalex.org/W3000926150","https://openalex.org/W2128704272","https://openalex.org/W1964619565","https://openalex.org/W2026179796","https://openalex.org/W2146366597","https://openalex.org/W2089788310","https://openalex.org/W2023835225","https://openalex.org/W2082398141"],"abstract_inverted_index":{"At":[0],"present":[1,43,174],"one":[2,196],"of":[3,7,41,52,69,84,142,161,166,203,212],"the":[4,13,39,50,95,129,153,170,193,201,206],"biggest":[5],"challenges":[6],"training":[8,16,57],"science":[9],"is":[10],"to":[11,46,66,200,208],"establish":[12],"ideal":[14],"strength":[15,36,56,167,185,232],"amount,":[17],"taking":[18],"quantity":[19],"(volume)":[20],"and":[21,48,54,79,103,106,117,122],"quality":[22],"(intensity)":[23],"into":[24,74],"consideration,":[25],"what":[26],"results":[27,145,175,190],"in":[28,59,109,152,156,159,184,222],"a":[29,82,139,181],"extensive":[30],"debate":[31],"about":[32],"single-":[33,53],"vs.":[34],"multiple-set":[35,55,204],"training.":[37,124],"Therefore":[38],"purpose":[40],"this":[42,213],"study":[44,76,214],"was":[45,93,131],"analyze":[47],"compare":[49],"effects":[51],"programs":[58],"well-trained":[60],"women.":[61],"Seven":[62],"women":[63],"(from":[64],"27":[65],"28":[67],"years":[68],"age)":[70],"were":[71,149,219],"randomly":[72],"divided":[73],"two":[75],"groups:":[77],"3LB-1UB":[78,178,228],"3UB-1LB,":[80],"with":[81,134,138,192],"frequency":[83],"3":[85,110],"days":[86],"per":[87],"week":[88],"for":[89,128,136,169],"12":[90],"weeks.":[91],"It":[92],"assessed":[94],"body":[96,154,225],"composition":[97,155],"(weight,":[98],"%G,":[99],"fat":[100,104],"free":[101],"mass":[102],"mass)":[105],"10RM":[107,171],"test":[108,133],"exercises":[111],"(leg":[112],"press,":[113],"bar.w":[114],"biceps":[115],"curl":[116],"seated":[118],"bench":[119],"press)":[120],"before":[121],"after":[123],"The":[125,144,173,210],"statistical":[126],"analyses":[127],"data":[130,211],"t-student":[132],"ANOVA-2x2":[135],"p>0,05":[137],"significance":[140],"level":[141],"95%.":[143],"demonstrate":[146],"that":[147,177,216],"there":[148],"no":[150],"changes":[151],"both":[157,217],"groups,":[158],"despite":[160],"they":[162],"report":[163],"significant":[164],"increases":[165],"gains":[168,233],"tests.":[172],"show":[176,215],"group":[179],"had":[180,230],"better":[182,231],"improvement":[183],"than":[186,234],"3UB-1LB":[187],"group.":[188],"These":[189],"clash":[191],"scientific":[194],"literature,":[195],"moment":[197],"giving":[198],"advantage":[199],"use":[202],"programs,":[205],"next":[207],"single-set.":[209],"groups":[218],"not":[220],"successful":[221],"changing":[223],"their":[224],"composition,":[226],"however":[227],"have":[229],"3UB-1LB.":[235]},"counts_by_year":[],"updated_date":"2026-11-04T10:54:05.112534","created_date":"2016-06-24T00:00:00"}
