{"id":"https://openalex.org/W2063036083","doi":"https://doi.org/10.1097/00005768-199610000-00018","title":"Effects of moderate-intensity endurance and high-intensity intermittent training on anaerobic capacity and ??VO2max","display_name":"Effects of moderate-intensity endurance and high-intensity intermittent training on anaerobic capacity and ??VO2max","publication_year":1996,"publication_date":"1996-10-01","ids":{"openalex":"https://openalex.org/W2063036083","doi":"https://doi.org/10.1097/00005768-199610000-00018","mag":"2063036083","pmid":"https://pubmed.ncbi.nlm.nih.gov/8897392"},"language":"en","primary_location":{"id":"doi:10.1097/00005768-199610000-00018","doi":"https://doi.org/10.1097/00005768-199610000-00018","is_oa":false,"landing_page_url":"https://doi.org/10.1097/00005768-199610000-00018","pdf_url":null,"source":{"id":"https://openalex.org/S14544163","display_name":"Medicine & Science in Sports & Exercise","issn_l":"0195-9131","issn":["0195-9131","1530-0315"],"is_oa":false,"is_in_doaj":false,"is_core":true,"listed_in":["anvur-class-a","anvur-scientific","cwts-core","dongbi-a","doyens","jufo-3","ki-jl-2","medline","norway-2","poland-140","russia-white-list-1","vabb-shw"],"host_organization":"https://openalex.org/P4310315671","host_organization_name":"Lippincott Williams & Wilkins","host_organization_lineage":["https://openalex.org/P4310315671","https://openalex.org/P4310318547"],"host_organization_lineage_names":["Lippincott Williams & Wilkins","Wolters Kluwer"],"type":"journal"},"license":null,"license_id":null,"version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"Medicine &amp;amp Science in Sports &amp;amp Exercise","raw_type":"journal-article"},"volume":null,"type":"article","is_traditional":true,"indexed_in":["crossref","pubmed"],"open_access":{"is_oa":false,"oa_status":"closed","oa_url":null,"any_repository_has_fulltext":false},"authorships":[{"author_position":"first","author":{"id":"https://openalex.org/A5003048895","display_name":"Izumi Tabata","orcid":"https://orcid.org/0000-0001-9938-6529","observed_orcids":["https://orcid.org/0000-0001-9938-6529"]},"institutions":[{"id":"https://openalex.org/I30290273","display_name":"National Institute of Fitness and Sports in Kanoya","ror":"https://ror.org/04n6qtb21","country_code":"JP","type":"education","lineage":["https://openalex.org/I30290273"]},{"id":"https://openalex.org/I61828770","display_name":"Kawasaki University of Medical Welfare","ror":"https://ror.org/03s2gs602","country_code":"JP","type":"education","lineage":["https://openalex.org/I61828770"]}],"countries":["JP"],"is_corresponding":false,"raw_author_name":"IZUMI TABATA","raw_affiliation_strings":["Department of Physiology and Biomechanics, National Institute of Fitness and Sports, Kagoshima Prefecture, Japan","Department of Physiology and Biomechanics, National Institute of Fitness and Sports, Shiromizu-cho 1, Kanoya City, Kagoshima Prefecture, 891-23 JAPAN","F. Ogita, Swimming Performance Laboratory, National Institute of Fitness and Sport, Shiromizu-cho 1, Kanoya City, Kagoshima Prefecture, 891-23 Japan","I. Tabata, Ph.D., Laboratory of Exercise Physiology, Division of Health Promotion, National Institute of Health and Nutrition, 1-23-1 Toyama, Shijuku City, Tokyo 162, Japan","K. Nishimura, General Research and Development Section, Product Development Department, Moon-Star Chemical Corporation, Kurume City, Fukuoka Prefecture, 830-91 Japan","K. Yamamoto, Nagoya YMCA, 2-5-29 Kamimaezu, Naka-ku, Nagoya City, Aichi Prefecture, 460 Japan","M. Miyachi, Department of Health and Sports Sciences, Kawasaki University of Medical Welfare, 288 Matsushima, Kurashiki City, Okayama Prefecture, 701-01 Japan","Present addresses: I. Tabata, Laboratory of Exercise Physiology, Division of Health Promotion, National Institute of Health and Nutrition, 1-23-1 Toyama, Shinjuku City, Tokyo 162 Japan","Submitted for publication November 1994","The training protocol used in experiment 2 was first introduced by Kouichi Irisawa, who was a head coach of the Japanese National Speed Skating Team. The training has been used by the major members of the Japanese Speed Skating Team for several years","Y. Hirai, Number 1 Fitness Club, 5-14-6 Shimo-Takaido, Suginami City, Tokyo 168 Japan"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Department of Physiology and Biomechanics, National Institute of Fitness and Sports, Kagoshima Prefecture, Japan","institution_ids":[]},{"raw_affiliation_string":"Department of Physiology and Biomechanics, National Institute of Fitness and Sports, Shiromizu-cho 1, Kanoya City, Kagoshima Prefecture, 891-23 JAPAN","institution_ids":["https://openalex.org/I30290273"]},{"raw_affiliation_string":"F. Ogita, Swimming Performance Laboratory, National Institute of Fitness and Sport, Shiromizu-cho 1, Kanoya City, Kagoshima Prefecture, 891-23 Japan","institution_ids":["https://openalex.org/I30290273"]},{"raw_affiliation_string":"I. Tabata, Ph.D., Laboratory of Exercise Physiology, Division of Health Promotion, National Institute of Health and Nutrition, 1-23-1 Toyama, Shijuku City, Tokyo 162, Japan","institution_ids":[]},{"raw_affiliation_string":"K. 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Tabata, Ph.D., Laboratory of Exercise Physiology, Division of Health Promotion, National Institute of Health and Nutrition, 1-23-1 Toyama, Shijuku City, Tokyo 162, Japan","Present addresses: I. Tabata, Laboratory of Exercise Physiology, Division of Health Promotion, National Institute of Health and Nutrition, 1-23-1 Toyama, Shinjuku City, Tokyo 162 Japan; Y. Hirai, Number 1 Fitness Club, 5-14-6 Shimo-Takaido, Suginami City, Tokyo 168 Japan; K. Nishimura, General Research and Development Section, Product Development Department, Moon-Star Chemical Corporation, Kurume City, Fukuoka Prefecture, 830-91 Japan; F. Ogita, Swimming Performance Laboratory, National Institute of Fitness and Sport, Shiromizu-cho 1, Kanoya City, Kagoshima Prefecture, 891-23 Japan; M. Miyachi, Department of Health and Sports Sciences, Kawasaki University of Medical Welfare, 288 Matsushima, Kurashiki City, Okayama Prefecture, 701-01 Japan; and K. Yamamoto, Nagoya YMCA, 2-5-29 Kamimaezu, Naka-ku, Nagoya City, Aichi Prefecture, 460 Japan","Submitted for publication November 1994","The training protocol used in experiment 2 was first introduced by Kouichi Irisawa, who was a head coach of the Japanese National Speed Skating Team. The training has been used by the major members of the Japanese Speed Skating Team for several years","F. Ogita, Swimming Performance Laboratory, National Institute of Fitness and Sport, Shiromizu-cho 1, Kanoya City, Kagoshima Prefecture, 891-23 Japan","K. Nishimura, General Research and Development Section, Product Development Department, Moon-Star Chemical Corporation, Kurume City, Fukuoka Prefecture, 830-91 Japan","K. Yamamoto, Nagoya YMCA, 2-5-29 Kamimaezu, Naka-ku, Nagoya City, Aichi Prefecture, 460 Japan","M. Miyachi, Department of Health and Sports Sciences, Kawasaki University of Medical Welfare, 288 Matsushima, Kurashiki City, Okayama Prefecture, 701-01 Japan","Present addresses: I. Tabata, Laboratory of Exercise Physiology, Division of Health Promotion, National Institute of Health and Nutrition, 1-23-1 Toyama, Shinjuku City, Tokyo 162 Japan","Y. Hirai, Number 1 Fitness Club, 5-14-6 Shimo-Takaido, Suginami City, Tokyo 168 Japan"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Department of Physiology and Biomechanics, National Institute of Fitness and Sports, Shiromizu-cho 1, Kanoya City, Kagoshima Prefecture, 891-23 JAPAN","institution_ids":["https://openalex.org/I30290273"]},{"raw_affiliation_string":"I. Tabata, Ph.D., Laboratory of Exercise Physiology, Division of Health Promotion, National Institute of Health and Nutrition, 1-23-1 Toyama, Shijuku City, Tokyo 162, Japan","institution_ids":[]},{"raw_affiliation_string":"Present addresses: I. Tabata, Laboratory of Exercise Physiology, Division of Health Promotion, National Institute of Health and Nutrition, 1-23-1 Toyama, Shinjuku City, Tokyo 162 Japan; Y. 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Tabata, Ph.D., Laboratory of Exercise Physiology, Division of Health Promotion, National Institute of Health and Nutrition, 1-23-1 Toyama, Shijuku City, Tokyo 162, Japan","Present addresses: I. Tabata, Laboratory of Exercise Physiology, Division of Health Promotion, National Institute of Health and Nutrition, 1-23-1 Toyama, Shinjuku City, Tokyo 162 Japan; Y. Hirai, Number 1 Fitness Club, 5-14-6 Shimo-Takaido, Suginami City, Tokyo 168 Japan; K. Nishimura, General Research and Development Section, Product Development Department, Moon-Star Chemical Corporation, Kurume City, Fukuoka Prefecture, 830-91 Japan; F. Ogita, Swimming Performance Laboratory, National Institute of Fitness and Sport, Shiromizu-cho 1, Kanoya City, Kagoshima Prefecture, 891-23 Japan; M. Miyachi, Department of Health and Sports Sciences, Kawasaki University of Medical Welfare, 288 Matsushima, Kurashiki City, Okayama Prefecture, 701-01 Japan; and K. Yamamoto, Nagoya YMCA, 2-5-29 Kamimaezu, Naka-ku, Nagoya City, Aichi Prefecture, 460 Japan","Submitted for publication November 1994","The training protocol used in experiment 2 was first introduced by Kouichi Irisawa, who was a head coach of the Japanese National Speed Skating Team. The training has been used by the major members of the Japanese Speed Skating Team for several years","F. Ogita, Swimming Performance Laboratory, National Institute of Fitness and Sport, Shiromizu-cho 1, Kanoya City, Kagoshima Prefecture, 891-23 Japan","K. Nishimura, General Research and Development Section, Product Development Department, Moon-Star Chemical Corporation, Kurume City, Fukuoka Prefecture, 830-91 Japan","K. Yamamoto, Nagoya YMCA, 2-5-29 Kamimaezu, Naka-ku, Nagoya City, Aichi Prefecture, 460 Japan","M. Miyachi, Department of Health and Sports Sciences, Kawasaki University of Medical Welfare, 288 Matsushima, Kurashiki City, Okayama Prefecture, 701-01 Japan","Present addresses: I. Tabata, Laboratory of Exercise Physiology, Division of Health Promotion, National Institute of Health and Nutrition, 1-23-1 Toyama, Shinjuku City, Tokyo 162 Japan","Y. Hirai, Number 1 Fitness Club, 5-14-6 Shimo-Takaido, Suginami City, Tokyo 168 Japan"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Department of Physiology and Biomechanics, National Institute of Fitness and Sports, Shiromizu-cho 1, Kanoya City, Kagoshima Prefecture, 891-23 JAPAN","institution_ids":["https://openalex.org/I30290273"]},{"raw_affiliation_string":"I. Tabata, Ph.D., Laboratory of Exercise Physiology, Division of Health Promotion, National Institute of Health and Nutrition, 1-23-1 Toyama, Shijuku City, Tokyo 162, Japan","institution_ids":[]},{"raw_affiliation_string":"Present addresses: I. Tabata, Laboratory of Exercise Physiology, Division of Health Promotion, National Institute of Health and Nutrition, 1-23-1 Toyama, Shinjuku City, Tokyo 162 Japan; Y. 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Tabata, Ph.D., Laboratory of Exercise Physiology, Division of Health Promotion, National Institute of Health and Nutrition, 1-23-1 Toyama, Shijuku City, Tokyo 162, Japan","Present addresses: I. Tabata, Laboratory of Exercise Physiology, Division of Health Promotion, National Institute of Health and Nutrition, 1-23-1 Toyama, Shinjuku City, Tokyo 162 Japan; Y. Hirai, Number 1 Fitness Club, 5-14-6 Shimo-Takaido, Suginami City, Tokyo 168 Japan; K. Nishimura, General Research and Development Section, Product Development Department, Moon-Star Chemical Corporation, Kurume City, Fukuoka Prefecture, 830-91 Japan; F. Ogita, Swimming Performance Laboratory, National Institute of Fitness and Sport, Shiromizu-cho 1, Kanoya City, Kagoshima Prefecture, 891-23 Japan; M. Miyachi, Department of Health and Sports Sciences, Kawasaki University of Medical Welfare, 288 Matsushima, Kurashiki City, Okayama Prefecture, 701-01 Japan; and K. Yamamoto, Nagoya YMCA, 2-5-29 Kamimaezu, Naka-ku, Nagoya City, Aichi Prefecture, 460 Japan","Submitted for publication November 1994","The training protocol used in experiment 2 was first introduced by Kouichi Irisawa, who was a head coach of the Japanese National Speed Skating Team. The training has been used by the major members of the Japanese Speed Skating Team for several years","F. Ogita, Swimming Performance Laboratory, National Institute of Fitness and Sport, Shiromizu-cho 1, Kanoya City, Kagoshima Prefecture, 891-23 Japan","K. Nishimura, General Research and Development Section, Product Development Department, Moon-Star Chemical Corporation, Kurume City, Fukuoka Prefecture, 830-91 Japan","K. Yamamoto, Nagoya YMCA, 2-5-29 Kamimaezu, Naka-ku, Nagoya City, Aichi Prefecture, 460 Japan","M. Miyachi, Department of Health and Sports Sciences, Kawasaki University of Medical Welfare, 288 Matsushima, Kurashiki City, Okayama Prefecture, 701-01 Japan","Present addresses: I. Tabata, Laboratory of Exercise Physiology, Division of Health Promotion, National Institute of Health and Nutrition, 1-23-1 Toyama, Shinjuku City, Tokyo 162 Japan","Y. Hirai, Number 1 Fitness Club, 5-14-6 Shimo-Takaido, Suginami City, Tokyo 168 Japan"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Department of Physiology and Biomechanics, National Institute of Fitness and Sports, Shiromizu-cho 1, Kanoya City, Kagoshima Prefecture, 891-23 JAPAN","institution_ids":["https://openalex.org/I30290273"]},{"raw_affiliation_string":"I. Tabata, Ph.D., Laboratory of Exercise Physiology, Division of Health Promotion, National Institute of Health and Nutrition, 1-23-1 Toyama, Shijuku City, Tokyo 162, Japan","institution_ids":[]},{"raw_affiliation_string":"Present addresses: I. Tabata, Laboratory of Exercise Physiology, Division of Health Promotion, National Institute of Health and Nutrition, 1-23-1 Toyama, Shinjuku City, Tokyo 162 Japan; Y. 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Tabata, Ph.D., Laboratory of Exercise Physiology, Division of Health Promotion, National Institute of Health and Nutrition, 1-23-1 Toyama, Shijuku City, Tokyo 162, Japan","Present addresses: I. Tabata, Laboratory of Exercise Physiology, Division of Health Promotion, National Institute of Health and Nutrition, 1-23-1 Toyama, Shinjuku City, Tokyo 162 Japan; Y. Hirai, Number 1 Fitness Club, 5-14-6 Shimo-Takaido, Suginami City, Tokyo 168 Japan; K. Nishimura, General Research and Development Section, Product Development Department, Moon-Star Chemical Corporation, Kurume City, Fukuoka Prefecture, 830-91 Japan; F. Ogita, Swimming Performance Laboratory, National Institute of Fitness and Sport, Shiromizu-cho 1, Kanoya City, Kagoshima Prefecture, 891-23 Japan; M. Miyachi, Department of Health and Sports Sciences, Kawasaki University of Medical Welfare, 288 Matsushima, Kurashiki City, Okayama Prefecture, 701-01 Japan; and K. 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