{"id":"https://openalex.org/W1997881940","doi":"https://doi.org/10.1177/1559827610368771","title":"Mental Health Benefits of Strength Training in Adults","display_name":"Mental Health Benefits of Strength Training in Adults","publication_year":2010,"publication_date":"2010-05-07","ids":{"openalex":"https://openalex.org/W1997881940","doi":"https://doi.org/10.1177/1559827610368771","mag":"1997881940"},"language":"en","primary_location":{"id":"doi:10.1177/1559827610368771","doi":"https://doi.org/10.1177/1559827610368771","is_oa":false,"landing_page_url":"https://doi.org/10.1177/1559827610368771","pdf_url":null,"source":{"id":"https://openalex.org/S84585612","display_name":"American Journal of Lifestyle Medicine","issn_l":"1559-8276","issn":["1559-8276","1559-8284"],"is_oa":false,"is_in_doaj":false,"is_core":true,"listed_in":["cwts-core","dongbi-d","ki-jl-1","norway-1","poland-40","russia-white-list-2"],"host_organization":"https://openalex.org/P4310320017","host_organization_name":"SAGE Publishing","host_organization_lineage":["https://openalex.org/P4310320017"],"host_organization_lineage_names":["SAGE Publishing"],"type":"journal"},"license":null,"license_id":null,"version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"American Journal of Lifestyle Medicine","raw_type":"journal-article"},"volume":null,"type":"article","is_traditional":true,"indexed_in":["crossref"],"open_access":{"is_oa":false,"oa_status":"closed","oa_url":null,"any_repository_has_fulltext":false},"authorships":[{"author_position":"first","author":{"id":"https://openalex.org/A5105458830","display_name":"Patrick J. O\u2019Connor","orcid":"https://orcid.org/0000-0002-9249-4938","observed_orcids":["https://orcid.org/0000-0002-9249-4938"]},"institutions":[{"id":"https://openalex.org/I165733156","display_name":"University of Georgia","ror":"https://ror.org/00te3t702","country_code":"US","type":"education","lineage":["https://openalex.org/I165733156"]}],"countries":["US"],"is_corresponding":true,"raw_author_name":"Patrick J. O'Connor","raw_affiliation_strings":["Department of Kinesiology, University of Georgia, Athens,"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Department of Kinesiology, University of Georgia, Athens,","institution_ids":["https://openalex.org/I165733156"]}]},{"author_position":"middle","author":{"id":"https://openalex.org/A5009397329","display_name":"Matthew Payton Herring","orcid":"https://orcid.org/0000-0002-6835-5321","observed_orcids":["https://orcid.org/0000-0002-6835-5321"]},"institutions":[{"id":"https://openalex.org/I165733156","display_name":"University of Georgia","ror":"https://ror.org/00te3t702","country_code":"US","type":"education","lineage":["https://openalex.org/I165733156"]}],"countries":["US"],"is_corresponding":false,"raw_author_name":"Matthew P. Herring","raw_affiliation_strings":["Department of Kinesiology, University of Georgia, Athens"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Department of Kinesiology, University of Georgia, Athens","institution_ids":["https://openalex.org/I165733156"]}]},{"author_position":"last","author":{"id":"https://openalex.org/A5112348832","display_name":"Amanda L. Caravalho","orcid":null,"observed_orcids":[]},"institutions":[{"id":"https://openalex.org/I165733156","display_name":"University of Georgia","ror":"https://ror.org/00te3t702","country_code":"US","type":"education","lineage":["https://openalex.org/I165733156"]}],"countries":["US"],"is_corresponding":false,"raw_author_name":"Amanda Caravalho","raw_affiliation_strings":["Department of Psychology, University of Georgia, Athens"],"raw_orcid":null,"affiliations":[{"raw_affiliation_string":"Department of Psychology, University of Georgia, Athens","institution_ids":["https://openalex.org/I165733156"]}]}],"institutions":[],"countries_distinct_count":1,"institutions_distinct_count":1,"corresponding_author_ids":["https://openalex.org/A5105458830"],"corresponding_institution_ids":["https://openalex.org/I165733156"],"apc_list":{"value":4150,"currency":"USD","value_usd":4150},"apc_paid":null,"fwci":2.5381,"has_fulltext":false,"cited_by_count":180,"citation_normalized_percentile":{"value":0.8835973,"is_in_top_1_percent":false,"is_in_top_10_percent":false},"cited_by_percentile_year":{"min":88,"max":100},"biblio":{"volume":"4","issue":"5","first_page":"377","last_page":"396"},"is_retracted":false,"is_paratext":false,"is_xpac":false,"primary_topic":{"id":"https://openalex.org/T10352","display_name":"Physical Activity and Health","score":0.9955999851226807,"subfield":{"id":"https://openalex.org/subfields/2739","display_name":"Public Health, Environmental and Occupational Health"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}},"topics":[{"id":"https://openalex.org/T10352","display_name":"Physical Activity and Health","score":0.9955999851226807,"subfield":{"id":"https://openalex.org/subfields/2739","display_name":"Public Health, Environmental and Occupational Health"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}},{"id":"https://openalex.org/T10178","display_name":"Cancer survivorship and care","score":0.0008999999845400453,"subfield":{"id":"https://openalex.org/subfields/2730","display_name":"Oncology"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}},{"id":"https://openalex.org/T10157","display_name":"Sports Performance and Training","score":0.00039999998989515007,"subfield":{"id":"https://openalex.org/subfields/2732","display_name":"Orthopedics and Sports Medicine"},"field":{"id":"https://openalex.org/fields/27","display_name":"Medicine"},"domain":{"id":"https://openalex.org/domains/4","display_name":"Health Sciences"}}],"keywords":[{"id":"https://openalex.org/keywords/resistance-training","display_name":"resistance training","score":0.9950000047683716},{"id":"https://openalex.org/keywords/mental-health","display_name":"mental health","score":0.9070000052452087},{"id":"https://openalex.org/keywords/anxiety","display_name":"anxiety","score":0.9769999980926514},{"id":"https://openalex.org/keywords/depression","display_name":"depression","score":0.8619999885559082},{"id":"https://openalex.org/keywords/chronic-pain","display_name":"chronic pain","score":0.8420000076293945},{"id":"https://openalex.org/keywords/low-back-pain","display_name":"low back pain","score":0.7850000262260437},{"id":"https://openalex.org/keywords/osteoarthritis","display_name":"osteoarthritis","score":0.9869999885559082},{"id":"https://openalex.org/keywords/fibromyalgia","display_name":"fibromyalgia","score":1.0},{"id":"https://openalex.org/keywords/cognition","display_name":"cognition","score":0.6639999747276306},{"id":"https://openalex.org/keywords/sleep-quality","display_name":"sleep quality","score":0.7649999856948853},{"id":"https://openalex.org/keywords/fatigue","display_name":"fatigue","score":0.9380000233650208},{"id":"https://openalex.org/keywords/self-esteem","display_name":"self-esteem","score":0.9480000138282776},{"id":"https://openalex.org/keywords/older-adults","display_name":"older adults","score":0.8069999814033508},{"id":"https://openalex.org/keywords/neural-mechanisms","display_name":"neural mechanisms","score":0.6269999742507935}],"concepts":[{"id":"https://openalex.org/C71924100","wikidata":"https://www.wikidata.org/wiki/Q11190","display_name":"Medicine","level":0,"score":0.8308583498001099},{"id":"https://openalex.org/C558461103","wikidata":"https://www.wikidata.org/wiki/Q154430","display_name":"Anxiety","level":2,"score":0.6314742565155029},{"id":"https://openalex.org/C134362201","wikidata":"https://www.wikidata.org/wiki/Q317309","display_name":"Mental health","level":2,"score":0.568774402141571},{"id":"https://openalex.org/C535046627","wikidata":"https://www.wikidata.org/wiki/Q30612","display_name":"Clinical trial","level":2,"score":0.5682003498077393},{"id":"https://openalex.org/C2776867660","wikidata":"https://www.wikidata.org/wiki/Q1814941","display_name":"Depression (economics)","level":2,"score":0.5578669309616089},{"id":"https://openalex.org/C168563851","wikidata":"https://www.wikidata.org/wiki/Q1436668","display_name":"Randomized controlled trial","level":2,"score":0.5559749007225037},{"id":"https://openalex.org/C2777831278","wikidata":"https://www.wikidata.org/wiki/Q540571","display_name":"Fibromyalgia","level":2,"score":0.538627028465271},{"id":"https://openalex.org/C1862650","wikidata":"https://www.wikidata.org/wiki/Q186005","display_name":"Physical therapy","level":1,"score":0.5105530023574829},{"id":"https://openalex.org/C169900460","wikidata":"https://www.wikidata.org/wiki/Q2200417","display_name":"Cognition","level":2,"score":0.4385780692100525},{"id":"https://openalex.org/C2781118164","wikidata":"https://www.wikidata.org/wiki/Q1088113","display_name":"Chronic pain","level":2,"score":0.4284300208091736},{"id":"https://openalex.org/C123550912","wikidata":"https://www.wikidata.org/wiki/Q12834857","display_name":"Strength training","level":2,"score":0.42358842492103577},{"id":"https://openalex.org/C2779951463","wikidata":"https://www.wikidata.org/wiki/Q7268788","display_name":"Quality of life (healthcare)","level":2,"score":0.4139064848423004},{"id":"https://openalex.org/C70410870","wikidata":"https://www.wikidata.org/wiki/Q199906","display_name":"Clinical psychology","level":1,"score":0.4040255844593048},{"id":"https://openalex.org/C99508421","wikidata":"https://www.wikidata.org/wiki/Q2678675","display_name":"Physical medicine and rehabilitation","level":1,"score":0.35714179277420044},{"id":"https://openalex.org/C118552586","wikidata":"https://www.wikidata.org/wiki/Q7867","display_name":"Psychiatry","level":1,"score":0.33595120906829834},{"id":"https://openalex.org/C142724271","wikidata":"https://www.wikidata.org/wiki/Q7208","display_name":"Pathology","level":1,"score":0.0},{"id":"https://openalex.org/C139719470","wikidata":"https://www.wikidata.org/wiki/Q39680","display_name":"Macroeconomics","level":1,"score":0.0},{"id":"https://openalex.org/C162324750","wikidata":"https://www.wikidata.org/wiki/Q8134","display_name":"Economics","level":0,"score":0.0},{"id":"https://openalex.org/C141071460","wikidata":"https://www.wikidata.org/wiki/Q40821","display_name":"Surgery","level":1,"score":0.0},{"id":"https://openalex.org/C159110408","wikidata":"https://www.wikidata.org/wiki/Q121176","display_name":"Nursing","level":1,"score":0.0}],"mesh":[],"locations_count":1,"locations":[{"id":"doi:10.1177/1559827610368771","doi":"https://doi.org/10.1177/1559827610368771","is_oa":false,"landing_page_url":"https://doi.org/10.1177/1559827610368771","pdf_url":null,"source":{"id":"https://openalex.org/S84585612","display_name":"American Journal of Lifestyle Medicine","issn_l":"1559-8276","issn":["1559-8276","1559-8284"],"is_oa":false,"is_in_doaj":false,"is_core":true,"listed_in":["cwts-core","dongbi-d","ki-jl-1","norway-1","poland-40","russia-white-list-2"],"host_organization":"https://openalex.org/P4310320017","host_organization_name":"SAGE Publishing","host_organization_lineage":["https://openalex.org/P4310320017"],"host_organization_lineage_names":["SAGE Publishing"],"type":"journal"},"license":null,"license_id":null,"version":"publishedVersion","is_accepted":true,"is_published":true,"raw_source_name":"American Journal of Lifestyle Medicine","raw_type":"journal-article"}],"best_oa_location":null,"sustainable_development_goals":[{"id":"https://metadata.un.org/sdg/3","display_name":"Good health and well-being","score":1.0}],"study_designs":[],"awards":[],"funders":[{"id":"https://openalex.org/F4320332161","display_name":"National Institutes of Health","ror":"https://ror.org/01cwqze88"},{"id":"https://openalex.org/F4320332162","display_name":"Centers for Disease Control and Prevention","ror":"https://ror.org/042twtr12"}],"has_content":{"pdf":false,"grobid_xml":false},"content_urls":null,"referenced_works_count":210,"referenced_works":["https://openalex.org/W41424402","https://openalex.org/W76727314","https://openalex.org/W88169598","https://openalex.org/W92950287","https://openalex.org/W107794979","https://openalex.org/W167241895","https://openalex.org/W175722126","https://openalex.org/W183779355","https://openalex.org/W184670512","https://openalex.org/W355220045","https://openalex.org/W1240635074","https://openalex.org/W1510711648","https://openalex.org/W1542830531","https://openalex.org/W1543532823","https://openalex.org/W1548328331","https://openalex.org/W1549543164","https://openalex.org/W1551917258","https://openalex.org/W1555810878","https://openalex.org/W1567082258","https://openalex.org/W1601020103","https://openalex.org/W1752551344","https://openalex.org/W1770765878","https://openalex.org/W1771723877","https://openalex.org/W1790172208","https://openalex.org/W1903840138","https://openalex.org/W1910703460","https://openalex.org/W1911768859","https://openalex.org/W1959902108","https://openalex.org/W1967310529","https://openalex.org/W1968552357","https://openalex.org/W1970341708","https://openalex.org/W1970458683","https://openalex.org/W1970516662","https://openalex.org/W1971102004","https://openalex.org/W1974184848","https://openalex.org/W1974761323","https://openalex.org/W1976414182","https://openalex.org/W1980728319","https://openalex.org/W1982640983","https://openalex.org/W1986908397","https://openalex.org/W1987140764","https://openalex.org/W1991309692","https://openalex.org/W1992255097","https://openalex.org/W1995480133","https://openalex.org/W1997667062","https://openalex.org/W1998063406","https://openalex.org/W1998595796","https://openalex.org/W2000377562","https://openalex.org/W2000799758","https://openalex.org/W2001593605","https://openalex.org/W2002099852","https://openalex.org/W2002293846","https://openalex.org/W2003494664","https://openalex.org/W2004575680","https://openalex.org/W2009831159","https://openalex.org/W2011003051","https://openalex.org/W2011623694","https://openalex.org/W2012179090","https://openalex.org/W2017889149","https://openalex.org/W2018557331","https://openalex.org/W2021018790","https://openalex.org/W2022190605","https://openalex.org/W2023768942","https://openalex.org/W2023845400","https://openalex.org/W2025283159","https://openalex.org/W2026000426","https://openalex.org/W2027276086","https://openalex.org/W2029194953","https://openalex.org/W2031138054","https://openalex.org/W2034758657","https://openalex.org/W2036284058","https://openalex.org/W2036303851","https://openalex.org/W2037801382","https://openalex.org/W2039830661","https://openalex.org/W2041417763","https://openalex.org/W2044860343","https://openalex.org/W2045737530","https://openalex.org/W2047446530","https://openalex.org/W2047656904","https://openalex.org/W2049874606","https://openalex.org/W2051085107","https://openalex.org/W2052024550","https://openalex.org/W2052841064","https://openalex.org/W2055264803","https://openalex.org/W2056255501","https://openalex.org/W2058352252","https://openalex.org/W2058533126","https://openalex.org/W2058994916","https://openalex.org/W2059999676","https://openalex.org/W2064397103","https://openalex.org/W2068807206","https://openalex.org/W2070133227","https://openalex.org/W2075539596","https://openalex.org/W2076387566","https://openalex.org/W2078484130","https://openalex.org/W2079870038","https://openalex.org/W2081840040","https://openalex.org/W2084216757","https://openalex.org/W2084254617","https://openalex.org/W2086533913","https://openalex.org/W2086666743","https://openalex.org/W2087510499","https://openalex.org/W2087646708","https://openalex.org/W2087753075","https://openalex.org/W2088165977","https://openalex.org/W2088183621","https://openalex.org/W2088436478","https://openalex.org/W2088871098","https://openalex.org/W2088986391","https://openalex.org/W2089422236","https://openalex.org/W2092572477","https://openalex.org/W2094048358","https://openalex.org/W2094926825","https://openalex.org/W2095213005","https://openalex.org/W2095734644","https://openalex.org/W2097659166","https://openalex.org/W2098784426","https://openalex.org/W2099516303","https://openalex.org/W2102435252","https://openalex.org/W2102774565","https://openalex.org/W2103540689","https://openalex.org/W2103855566","https://openalex.org/W2106438817","https://openalex.org/W2107150305","https://openalex.org/W2107169156","https://openalex.org/W2107501599","https://openalex.org/W2107626556","https://openalex.org/W2108250322","https://openalex.org/W2109458824","https://openalex.org/W2110080013","https://openalex.org/W2110582693","https://openalex.org/W2111381290","https://openalex.org/W2116342090","https://openalex.org/W2117092423","https://openalex.org/W2117223005","https://openalex.org/W2120096613","https://openalex.org/W2121238642","https://openalex.org/W2121678944","https://openalex.org/W2121908432","https://openalex.org/W2122524108","https://openalex.org/W2122597834","https://openalex.org/W2123840543","https://openalex.org/W2124052130","https://openalex.org/W2125657871","https://openalex.org/W2126875686","https://openalex.org/W2130112708","https://openalex.org/W2131196982","https://openalex.org/W2132513137","https://openalex.org/W2132960480","https://openalex.org/W2134176302","https://openalex.org/W2134831005","https://openalex.org/W2134935725","https://openalex.org/W2135574441","https://openalex.org/W2136160663","https://openalex.org/W2137631482","https://openalex.org/W2139564598","https://openalex.org/W2139600675","https://openalex.org/W2142796447","https://openalex.org/W2143310678","https://openalex.org/W2143663503","https://openalex.org/W2144453061","https://openalex.org/W2146045041","https://openalex.org/W2146518611","https://openalex.org/W2146703085","https://openalex.org/W2148098140","https://openalex.org/W2149568734","https://openalex.org/W2150097260","https://openalex.org/W2150164363","https://openalex.org/W2150241429","https://openalex.org/W2151181229","https://openalex.org/W2152012061","https://openalex.org/W2156148295","https://openalex.org/W2156321091","https://openalex.org/W2157229623","https://openalex.org/W2158110907","https://openalex.org/W2158731416","https://openalex.org/W2159538055","https://openalex.org/W2160122251","https://openalex.org/W2160297018","https://openalex.org/W2162051211","https://openalex.org/W2162769724","https://openalex.org/W2163056258","https://openalex.org/W2163552968","https://openalex.org/W2164361612","https://openalex.org/W2165453261","https://openalex.org/W2166384833","https://openalex.org/W2167132451","https://openalex.org/W2167564162","https://openalex.org/W2168512521","https://openalex.org/W2169403971","https://openalex.org/W2170704717","https://openalex.org/W2172942659","https://openalex.org/W2180586567","https://openalex.org/W2189562038","https://openalex.org/W2259457184","https://openalex.org/W2286187596","https://openalex.org/W2287687494","https://openalex.org/W2304896897","https://openalex.org/W2321011665","https://openalex.org/W2346299013","https://openalex.org/W2405472646","https://openalex.org/W2411287984","https://openalex.org/W2610860323","https://openalex.org/W2916636570","https://openalex.org/W2995753449","https://openalex.org/W4236698247","https://openalex.org/W4254677549","https://openalex.org/W4254808258","https://openalex.org/W4285719527","https://openalex.org/W7095864690"],"related_works":["https://openalex.org/W4392299641","https://openalex.org/W2621164195","https://openalex.org/W1444581034","https://openalex.org/W1987140764","https://openalex.org/W7047548341","https://openalex.org/W640223419","https://openalex.org/W7113017772","https://openalex.org/W4391957173","https://openalex.org/W3196393884","https://openalex.org/W4391953008"],"abstract_inverted_index":{"This":[0,165],"review":[1,166],"summarizes":[2],"evidence":[3,29,114],"from":[4],"randomized":[5],"controlled":[6],"trials":[7,118],"to":[8,128],"examine":[9],"whether":[10],"strength":[11,34,140,155,189],"training":[12,35,141,156],"influences":[13],"anxiety,":[14],"chronic":[15],"pain,":[16],"cognition,":[17],"depression,":[18],"fatigue":[19,103],"symptoms,":[20],"self-esteem,":[21],"and":[22,63,97,107,133,142,150,174],"sleep.":[23],"The":[24,113],"weight":[25],"of":[26,88,123,136],"the":[27,31,131,134,137,168,181],"available":[28],"supported":[30],"conclusion":[32],"that":[33,116],"is":[36],"associated":[37],"with":[38,54,92,119,188],"reductions":[39,48,85,101],"in":[40,49,68,76,86,102,109],"anxiety":[41],"symptoms":[42,87,104],"among":[43,52,70,79,90],"healthy":[44],"adults":[45,72,82],"(5":[46,58],"trials);":[47,66,74,84,100,106],"pain":[50,57],"intensity":[51],"patients":[53,91],"low":[55],"back":[56],"trials),":[59,62],"osteoarthritis":[60],"(8":[61],"fibromyalgia":[64,98],"(4":[65,95],"improvements":[67,75,108],"cognition":[69],"older":[71,81],"(7":[73],"sleep":[77],"quality":[78],"depressed":[80],"(2":[83,99],"depression":[89,94],"diagnosed":[93],"trials)":[96],"(10":[105],"self-esteem":[110],"(6":[111],"trials).":[112],"indicates":[115],"larger":[117],"a":[120],"greater":[121],"range":[122],"patient":[124],"samples":[125],"are":[126],"needed":[127],"better":[129,179],"estimate":[130],"magnitude":[132],"consistency":[135],"relationship":[138],"between":[139],"these":[143,159],"mental":[144,185],"health":[145,186],"outcomes.":[146],"Plausible":[147],"social,":[148],"psychological,":[149],"neural":[151],"mechanisms":[152,183],"by":[153],"which":[154],"could":[157],"influence":[158],"outcomes":[160],"rarely":[161],"have":[162],"been":[163],"explored.":[164],"revealed":[167],"high-priority":[169],"research":[170,176],"need":[171],"for":[172],"animal":[173],"human":[175],"aimed":[177],"at":[178],"understanding":[180],"brain":[182],"underlying":[184],"changes":[187],"training.":[190]},"counts_by_year":[{"year":2026,"cited_by_count":16},{"year":2025,"cited_by_count":17},{"year":2024,"cited_by_count":19},{"year":2023,"cited_by_count":20},{"year":2022,"cited_by_count":12},{"year":2021,"cited_by_count":16},{"year":2020,"cited_by_count":12},{"year":2019,"cited_by_count":15},{"year":2018,"cited_by_count":11},{"year":2017,"cited_by_count":8},{"year":2016,"cited_by_count":10},{"year":2015,"cited_by_count":10},{"year":2014,"cited_by_count":6},{"year":2013,"cited_by_count":3},{"year":2012,"cited_by_count":1}],"updated_date":"2026-11-07T11:25:07.637180","created_date":"2016-06-24T00:00:00"}